53 Years Old on Keto/Carnivore Diet: See What Happened!

mr_underground

^x19 ^OP

54 K 5 years ago

'04

Anomic said

To be fair....... thanks to our Appendix...... we can eat any plant / herb that isn't poisonous but we wouldn't gain any nutritional benefits to buy time until we would find some "real" plants.

very true

a zebra carcass is 22,000 calories of leftover food. so we can follow lions around and wait for them and have enough to feed a family. this is how our brains developed. since meat provides all base nutrition all development was sent to the brain. so once we learned to preserve meat and take a whole kills, humans developed rapidly. most people don't know that 1 deer can feed a human for a year.

if you can get one kills, you're good for the year and can focus on a lot of other things.

shout out to the humans who died testing what plants were edible though.

+11

PsychoCyber

^x2

18 K 5 years ago

'13

damn_ryght said

I tried keto for 3 months.

Its great for maintaining weight but lost so much strength and energy.

Were you getting adequate levels of electrolytes in your diet? That�s usually the cause of low energy for people on keto. Once you have that in check then energy levels are usually much better than eating on a conventional diet

Strength loss is definitely a con of this diet

Occult Mayne

^x10

87 K 5 years ago

'19

mr_underground said

very true

a zebra carcass is 22,000 calories of leftover food. so we can follow lions around and wait for them and have enough to feed a family. this is how our brains developed. since meat provides all base nutrition all development was sent to the brain. so once we learned to preserve meat and take a whole kills, humans developed rapidly. most people don't know that 1 deer can feed a human for a year.

if you can get one kills, you're good for the year and can focus on a lot of other things.

shout out to the humans who died testing what plants were edible though.

Most people don't wanna eat the organs tho so that's the wasted calories.

301216baller

59 K 5 years ago

'16

Anomic said

She lookin better than most 20 yr olds over here

That savage fenty sh1t got these h0es looking the same

Onetrubeing816

7 K 5 years ago

'16

beamjawn2 said

Carnivore diet? Y'all n1ggas eating humans and talking about it like it's normal. 2020 n1ggas is different

I think eating humans is referred to as cannibalism

But I could be wrong

El Guante

6 K 5 years ago

'20

strungout said

I honestly wish we can round up all keto and carnivore people and put them in a gas chamber..

plus no eating that v@gina from behind , you know they constipated

Just call the cops on them. Save money on the gas closets and you export the financing of said operation to the state.

Blue Mercury

^x4

5 K 5 years ago

'11

Throughout the years I've learned that fasting and not living to eat but instead eating to live helps out a lot. The gut has to get cleaned out of toxic waste in our system.

Keto does work but it's a waste of money I feel, it's eating a lot to get skinny, fool just cut back on eating, and hit the park.

mr_underground

^x19 ^OP

54 K 5 years ago

'04

Anomic said

Most people don't wanna eat the organs tho so that's the wasted calories.

and thats where veggies, supplements and fruits play a role lol, because as healthy as organ meats aregiven they provide complete nutrition...they need some seasoning help....a lot of it...it makes rib meat taste like candy.

Dehone

116 K 5 years ago

'18

Nikka squatting like Melvin with her

And this fine a$s sister was a pioneering skater too? SHEEEEIIIT!

AnuthaOne

14 K 5 years ago

'19

beamjawn2 said

Carnivore diet? Y'all n1ggas eating humans and talking about it like it's normal. 2020 n1ggas is different

you ignorant fool its the carnivore diet not the cannibal diet
that said both sound unhealthy

AnuthaOne

14 K 5 years ago

'19

SwooshWonder said

Keto does a number on your gut & digestive system long term. Can't wait to see how many of y'all have debilitating conditions at retirement age since y'all think this high fat, dairy, red meat sh1t is a game

im paying the price right now for indulging in steak and beef too much over the past 5 years

on that bio k trying to repair my intestine and stomach

AnuthaOne

14 K 5 years ago

'19

strungout said

I honestly wish we can round up all keto and carnivore people and put them in a gas chamber..

i knew someone smelled like armpits in here why dont you go wash yourself with some real soap you weak a$s hippy motherfu#ker

mr_underground

^x19 ^OP

54 K 5 years ago

'04

SwooshWonder said

Keto does a number on your gut & digestive system long term. Can't wait to see how many of y'all have debilitating conditions at retirement age since y'all think this high fat, dairy, red meat sh1t is a game

its not the red meat thats a problem. meat doesn't make it to colon to cause a digestive issue, its absorbed in full by the body as its only protein, fat and water. there is nothing to cause a GI issue. most digestive issues are from vegan and vegetarians as the GI track has to do extra work to filter the undigestable parts of the plants. plants have internal defenses that poison mammals and insects. meat is already disarmed upon killing it.

the colons job is to get rid of waste if you were to only eat meat, you would rarely have to take a sh1t because the body uses all the meat and has no waste to get rid off. so a digestive issue is very unlikely.

Last edited by mr_underground; 09-16-2020 at 06:47 PM..

damn_ryght

52 K 5 years ago

'06

mr_underground said

how much meat to veggie ratio? i carnivoreish and it increase my strength and energy level but my shopping list is similar to hers except no onions:

Not gonna lie, my veg consumption was at the least very minimal.

I tried just to see if its for me and found it isn�t. Cant knock something unless I try it.

Intermittent fasting however is something I swear by. Been doing it for 2 years now and never felt better.

beamjawn2

1 K 5 years ago

'20

Idgaf ya n1ggas aint talkin bout sh1t anyway n1ggas eatin healthy just to die like you do know you gonna die right like.. and pretty soon like it's just around the corner n1gga stop tryna fight death if you really wanna fight death learn some alchemy otherwise you just wasting your life these h0es fu#kin fat n1gga they don't give a fu#k about no six-pack suck my d1ck carnivore carnivirore carnivorous carniine idgaf bro they all the same suck my d1ck

mr_underground

^x19 ^OP

54 K 5 years ago

'04

damn_ryght said

Not gonna lie, my veg consumption was at the least very minimal.

I tried just to see if its for me and found it isn�t. Cant knock something unless I try it.

Intermittent fasting however is something I swear by. Been doing it for 2 years now and never felt better.

hell yeah, intermittent fasting is the secret sauce no matter what diet.

OldBusiness

^x5

255 K 5 years ago

'12

damn_ryght said

I tried keto for 3 months.

Its great for maintaining weight but lost so much strength and energy.

I been on it since Jan 11th, strict.

Lost all my body fat and put on 11 lbs of muscle. Solid as fu#k

Andrefrbk

^x147

82 K 5 years ago

'05

It must be amazing...

Having a 52 yr old jawn that looks like this, able to shoot her club up 2-3 times each fu#k session and never have to worry about a live body making it out.

I want.

kami

^x6

73 K 5 years ago

'15

she was in shape 10 years ago lol.

DeadPresident

^x9

15 K 5 years ago

'16

mr_underground said

She's been eating this way for over 10 years

she is also the first African American female pro skater. So she's int he history books as well.

Did Keto for month and dropped 30 lbs

I relapsed after going on the road and gained it all back

MC Gusto

^x6

33 K 5 years ago

'18

Duntaz said

I mean I did hear about dat der keto breath early on.

breath stank = puss stank

Facts B

^x1

52 K 5 years ago

'13

Keto be having ya breath smelling like FIRE

MotorBoat Jones

10 K 5 years ago

'08

Aren't 7th day adventist the longest living group of people in the US as they adhere to a strict Vegetarian diet?

The long term effects of Keto don't sound to promising to me, but maybe I'm missing something.

daman729

203 K 5 years ago

'12

Most people need carbs. Especially people with everyday stressors. Carbs buffer stress hormones. Biggest mistake people make with keto is not doing their research. Its not for everybody. When you go low carb, your insulin drops hugely. Insulin along with aldosterone is what helps you retain sodium. When you lose sodium, you will also lose potassium, magnesium, chloride and calcium. Sodium status can actually dictate and determine your other electrolyte statutes. Thats why you have more sodium in your blood than any electrolyte. Alot of cats get on keto because and feel great in the beginning. Then they end up nutrient deficient, having digestive issues, having liver pain from all that high fat, dehydrated, crampy and spiking stress hormones. Keto can also make you overly acidic too because of electrolyte loss. If youre gonna do keto, you have to drink lots of water and strictly monitor your electrolytes because your body will dump them. All people have to do is eat a balanced diet with complex, nutrient dense carbs.

Last edited by daman729; 09-16-2020 at 07:08 PM..

Perfectibilist

5 K 5 years ago

'20

I used to watch her some years ago when I was doing keto. Around 2014 or so. I was always impressed by her.

53 Years Old on Keto/Carnivore Diet: See What Happened! - page 2