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icon Lupe don't give a fu*k about cardio. He just want big arms

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section hiphop
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Laron Isley triple plat x172
Props 102 K       '20 
IG
91 comments best trash
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KillaNipZayKiss
Props 10 K       '22 
Stupid thread. I havent watch any of his live lately but be used to do burpees all the time
+10   
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sideline triple plat x4
Props 13 K       '21 
He's not even curling right. You're not suppose to be rocking back and forth when curling.
+9   
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loveeveryday triple plat x41
Props 64 K       '21 
This is how most people are in the gym lifting heavy weights for ego and look like garbage

Then wonder why girls don't like them bro you got a potato sack for a torso and d-sized breast

Majority of girls prefer ripped and low body fat

Walking around sick and flabby bloated af sluggish as hell but hey at least you got big arms!

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Meanwhile the dudes who lift low weight high rep eat right and do cardio got cut up and defined arms

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Last edited by loveeveryday; Today at 05:49 PM..
+6   
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$OpenSpaces triple plat x10
Props 45 K       '20 
n1gga be terrorizing them Japanese women.
+23   
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Max Stimulation
Props 401       '25 
 loveeveryday said
This is how most people are in the gym lifting heavy weights for ego and look like garbage

Then wonder why girls don't like them bro you got a potato sack for a torso

Majority of girls prefer ripped and low body fat

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A cool guy like Lupe has bigger things to worry about than women
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He probably wants to look like an anime character or something
+7   
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Top 10 most propped recently BreakkerSzn triple plat x140
Props 249 K       '22 
 $OpenSpaces said
n1gga be terrorizing them Japanese women.
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Top 10 most slapped recently stillNAMELESS triple plat x288
Props 99 K       '22 
 loveeveryday said
This is how most people are in the gym lifting heavy weights for ego and look like garbage

Then wonder why girls don't like them bro you got a potato sack for a torso

Majority of girls prefer ripped and low body fat

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You said you like being built like a teenage girl and barely eat lol FOH
+11   
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Toast2DaKing triple plat x2
Props 3 K       '15 
lol why Yall acting like he not working out in a hotel room with limited options. Most of Yall n1ggas won’t even do pushups in the crib during your free time
+27   
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Him triple plat x1
Props 36 K       '13 
 sideline said
He's not even curling right. You're not suppose to be rocking back and forth when curling.
As long as the bicep is getting engaged you don't need strict form on curls. Yeah strict is better but a little rocking like he's doing is stopping nothing.
+8   
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Top 10 most slapped recently bmf24eva triple plat x3
Props 37 K       '17 
He always been a skinny/little n1gga.

Why would he care about cardio?
-2   
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strungout triple plat x59
Props 230 K       '14 
 loveeveryday said
This is how most people are in the gym lifting heavy weights for ego and look like garbage

Then wonder why girls don't like them bro you got a potato sack for a torso

Majority of girls prefer ripped and low body fat

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Its the hardest thing to get rid of
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first place to gain weight and Last place to lose it.
+5   
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Top 10 most propped recently OldBusiness triple plat x5
Props 255 K       '12 
 bmf24eva said
He always been a skinny/little n1gga.

Why would he care about cardio?
Came to say this. Bro is getting older and staying active, that's doing more than 95% of people in this country.

I thank god I kept my jogging routine and lifting routine up cause when i've taken extended breaks i damn near feel dead when i go back now that im in my 30s.

Good for him, hope he keeps it up.
+12   
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Chargethemhoes
Props 2 K       '25 
 loveeveryday said
This is how most people are in the gym lifting heavy weights for ego and look like garbage

Then wonder why girls don't like them bro you got a potato sack for a torso

Majority of girls prefer ripped and low body fat

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Never misses an opportunity to kiss his own ass

You’re so fu#king weird
+3   
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Doit
Props 5 K       '18 
Does he live in a hotel?

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bridouble triple plat x1
Props 20 K       '11 
 Him said
As long as the bicep is getting engaged you don't need strict form on curls. Yeah strict is better but a little rocking like he's doing is stopping nothing.
This would imply that you can control the rocking most people CANNOT control rocking to where they just do it “a little”. It’s best to go in with correct form (correct doesn’t mean strict either) and rocking does indeed impede progress because you are recruiting unnecessary muscle groups for a simple movement
+1   
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Top 10 most propped recently Simp Hand Weak
Props 71 K       '19 
 bmf24eva said
He always been a skinny/little n1gga.

Why would he care about cardio?
Cardio is more important than lifting weights smh

Building muscle with no cardio isn’t healthy
+1   
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THExTAKEOVER triple plat x1
Props 44 K       '17 
Ayo... Lupe Slander will not be tolerated.

How dare ya'll try an besmirch a living legend -_-
+8   
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loveeveryday triple plat x41
Props 64 K       '21 
 strungout said
Its the hardest thing to get rid of
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first place to gain weight and Last place to lose it.
Facts

Easier to lift heavy and eat like garbage then to be disciplined in eating and get shredded

I get it dudes asking for me advice to be cut damm near twice to three times a week in the gym i tell em dude do you see me lifting in heavy weights in here? They say no and I say exactly its about small portions

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+2   
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OfficialJihad triple plat x1
Props 12 K       '14 
 strungout said
Its the hardest thing to get rid of
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first place to gain weight and Last place to lose it.
That’s why it requires discipline, strict dieting, intense cardio & good core engagement.
+2   
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drFlex triple plat x1
Props 17 K       '16 
 Doit said
Does he live in a hotel?

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He's on Tour with Cypress Hill, Atmosphere, and The Pharcyde

gonna be here in Milwaukee on Friday

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+9   
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reelife triple plat x277
Props 169 K       '14 
Better than nothing
+4   
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Tlatoani triple plat x2
Props 94 K       '21 
 stillNAMELESS said
You said you like being built like a teenage girl and barely eat lol FOH
He likes to look like the male models you like on IG.
+3   
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sideline triple plat x4
Props 13 K       '21 
 Him said
As long as the bicep is getting engaged you don't need strict form on curls. Yeah strict is better but a little rocking like he's doing is stopping nothing.
You'll get more bicep engagement by not rocking and forcing the bicep to do all of the work like the exercise was designed for. And it's also about making sure you don't ruin your back or shoulders which is far more likely to happen when you cheat the exercise with all that rocking.


Last edited by sideline; Today at 03:20 PM..
+1   
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drFlex triple plat x1
Props 17 K       '16 
Bulk then cut?
+1   
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