OMG lil Jon been locked in the gym and in shows�ain�t no way he 54

YouthFountain

8 K 4 hrs ago

'15

Super pause but bro looks great to be 54, especially considering the life he used to live

RubbahBandMayn

52 K 4 hrs ago

'07

daman729 said

Bruh really used to have mfs throwing chairs and chokeslamming eachother in the club.

I was one of them cats

FireLordZuko

^x6

84 K 4 hrs ago

'18

Kodack sixnine said

Does the Jake Paul/Tyson fight party count

U would watch that Bullsh1t

QB Eagles

^x6

34 K 3 hrs ago

'11

EZ Green said

I like how there is a slew of rappers tapping into this wellness movement. Styles P, Lupe Fiasco, Larry June, and others. As they get older, it makes perfect sense

QB Eagles

^x6

34 K 3 hrs ago

'11

$OpenSpaces said

obone

3 K 3 hrs ago

'16

diamondsxmoney said

I did not know lil jon was 54, much less in his 50s. Swore he was like 44-45. sh1t that makes ME feel old

Hell Nelly 50! Hip hop don't age!!

HARBINGER

^x7

55 K 3 hrs ago

'05

diamondsxmoney said

I did not know lil jon was 54, much less in his 50s. Swore he was like 44-45. sh1t that makes ME feel old

44? u must be young

lovetalkgames

27 K 3 hrs ago

'22

ngga look like an exceptional hamster

s550benz

^x1

16 K 3 hrs ago

'14

stillNAMELESS said

Omg!

Maci

8 K 2 hrs ago

'20

Most ppl don�t know how small in stature he is. Can be a real a$$hole too. 2014

301216baller

59 K 2 hrs ago

'16

Author said

The way people brag about it, I might go on that sh1t when I hit 40

The thought of not producing your own anymore is scary though

Heavy lifting, sleeping 8 hours, vitamin d. Zinc, all you need

I will say I have been taking tongkat ali and l citrulline together I feel unstoppable in the gym

I did heavy chest shoulders, light arms/back, and 10 min on the elliptical yesterday since I'm running Long distance today..Im honestly not tired and I've been contemplating doing hella pushups before going to sleep

Author

1 K 2 hrs ago

'25

301216baller said

Heavy lifting, sleeping 8 hours, vitamin d. Zinc, all you need

I will say I have been taking tongkat ali and l citrulline together I feel unstoppable in the gym

I did heavy chest shoulders, light arms/back, and 10 min on the elliptical yesterday since I'm running Long distance today..Im honestly not tired and I've been contemplating doing hella pushups before going to sleep

At this point in life, sleeping 6 hours is a pipe dream. My job is great, but I have to be up early and I am naturally a night owl so there�s that.

Every time I start back lifting I aggravate old injuries or I get a new one so I�m done with that sh1t. I know it sounds like excuses but I have tried all of it

Author

1 K 2 hrs ago

'25

Maci said

Most ppl don�t know how small in stature he is. Can be a real a$$hole too. 2014

I guess that�s why he�s �Lil� Jon. And smaller people are usually a$$holes. It�s how they assert themselves lol

301216baller

59 K 2 hrs ago

'16

Author said

At this point in life, sleeping 6 hours is a pipe dream. My job is great, but I have to be up early and I am naturally a night owl so there�s that.

Every time I start back lifting I aggravate old injuries or I get a new one so I�m done with that sh1t. I know it sounds like excuses but I have tried all of it

Calisthenics might be the move

Author

1 K 2 hrs ago

'25

301216baller said

Calisthenics might be the move

That�s what I have been moving towards now. I don�t think it�s enough though

~SHYNE~

^x2

8 K 18 min ago

'06

You can tell by those shrugs he didnt get that frame naturally, my guess is test.

But at that age, a lot of men take HRT methods to maintain or build muscle.

Skilllz

^x1

48 K 17 min ago

'04

being rich and being able to workout everyday uninterrupted must be lit af mane, no hater sh1t.

OMG lil Jon been locked in the gym and in shows�ain�t no way he 54 - page 3