Kobe Bryant Off Season Training Video

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Props Slaps
 06-02-2007, 04:53 PM         #1
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29 comments


BIG POPPA 
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Kobe Bryant Off Season Training Video
 

 
work ethic


[pic - click to view]

 http://www.youtube.com/wa .. ?v=XAT1U7kpEqM


more vids at
[pic - click to view]

 www.kb24.com image

29 comments for "Kobe Bryant Off Season Training Video"

 11 years ago '04        #2
JTwizzy 
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$2,053 | Props total: 0 0
damn i was expectin to see some hardcore workin out sh*t. lol. all it was was him runnning for a while. haha.

no hate on Kobe tho, hes the man.... just sayin u made the video seem more than it was.
 06-02-2007, 05:08 PM         #3
BIG POPPA  OP
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 JTwizzy said:
damn i was expectin to see some hardcore workin out sh*t. lol. all it was was him runnning for a while. haha.

no hate on Kobe tho, hes the man.... just sayin u made the video seem more than it was.
it was a 60 minute session they just cant record the whole thing ya know
says it righthere
 11 years ago '04        #4
pissin-on-game 
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$2,096 | Props total: 25 25
suck..
 11 years ago '05        #5
wr8201 
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$5,895 | Props total: 4 4
that big a.ss towel caught me off guard
 11 years ago '04        #6
AnthonyCruz 1 heat pts
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$4,828 | Props total: 2 2
Whats so special about that? all he did was jog a little.
 11 years ago '04        #7
A.G 27 heat pts27
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$39,789 | Props total: 4686 4686
I would never be able to do that sh*t @ 5am...
 06-02-2007, 05:57 PM         #8
icedout921  OP
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 06-02-2007, 05:58 PM         #9
PHAT RAT  OP
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Ay I Dont Really Like Kobe But That Is Dedication. Btw I dont Think This Thread Was Mainly About The Video Itself But Just The Fact Of What He Does Everyday.

I Heard That 1 Interview One Of The First He Did About His Trade Demands And Said He Wakes Up At 4:30 Am Every Day To Train For Usa And Said Thats On defense Alone So Mad Props And Respect 2 Him.


Last edited by PHAT RAT; 06-02-2007 at 05:59 PM..
 06-02-2007, 06:11 PM         #10
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 PHAT RAT said:
Ay I Dont Really Like Kobe But That Is Dedication. Btw I dont Think This Thread Was Mainly About The Video Itself But Just The Fact Of What He Does Everyday.

I Heard That 1 Interview One Of The First He Did About His Trade Demands And Said He Wakes Up At 4:30 Am Every Day To Train For Usa And Said Thats On defense Alone So Mad Props And Respect 2 Him.
thank you somebody understands
 11 years ago '04        #11
CTre 22 heat pts22
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 str8_akademiks said:
I would never be able to do that sh*t @ 5am...
all you gotta do is wake up early a few days til your used to it...
and you know Shaq already said Kobe is a loser who doesn't have fun.. So it's probably easy for him..
 06-02-2007, 06:29 PM         #12
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 CTre said:
all you gotta do is wake up early a few days til your used to it...
and you know Shaq already said Kobe is a loser who doesn't have fun.. So it's probably easy for him..


beyond the glory said the same thing
but kobe still that dude
 11 years ago '06        #13
marcusaka50 59 heat pts59
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Damn when your are a stan you post sh*t like this whats next a video of Kobe taking a sh*t.
 11 years ago '04        #14
A.G 27 heat pts27
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 CTre said:
all you gotta do is wake up early a few days til your used to it...
and you know Shaq already said Kobe is a loser who doesn't have fun.. So it's probably easy for him..
Bro I'm a medical student and I havent had a good night of sleep in about 8 years.
Theres a difference in waking up early and being able to do training and workouts that early.

I saw in a video that Kobe said he averages around 3-4 hours a sleep and may have even less on road trips.
Thats crazy sh*t.
 11 years ago '04        #15
AnthonyCruz 1 heat pts
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 marcusaka50 said:
Damn when your are a stan you post sh*t like this whats next a video of Kobe taking a sh*t.
LOL Thats what im saying. Only stans.

n*ggas was probably watching this all fascinated. The whole video I was waiting for something to happen and didn't sh*t happen.

Kobe could make a video diary of himself taking sh*ts throughout the day and these guys would make threads like "KOBE TAKING A sh*t VIDEO DIARY (VIDEO INSIDE). fu*kin stans
 11 years ago '05        #16
boy_wonda 
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i like that towel i wish i can just put that sh*t on right after the showa lol and walk around my house and sit down i gotta find me one of those lol
 11 years ago '04        #17
A.G 27 heat pts27
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 boy_wonda said:
i like that towel i wish i can just put that sh*t on right after the showa lol and walk around my house and sit down i gotta find me one of those lol
I thought they were weights.. But it looked like those aprons they put on you when you take X rays
 11 years ago '06        #18
ProLogic 
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He can actually die if he doest get more sleep lol
 11 years ago '05        #19
BlastttOFF 
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during the offseason Kobe follows the "666" workout.

it means 6 months, 6 days a week, and 6 hours a day. :wow:
if i can find it again, i'll post up his routine.


i remember when he invited Bynum to join him in his workout, he told him they start at 4am. Bynum thought it was in 4 in the afternoon, so he ended up screwing up his first day lol.
 11 years ago '05        #20
BlastttOFF 
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He calls it the 666 Workout: 6 hours a day, 6 days a week, 6 months a year.

Consists of:
2 hours of running
2 hours of basketball
1 hour of Cardio (boxing, jump rope, etc)
1 hour of Weights which are listed below:

Day 1 & Day 4
Bench press
Lat pull-downs
Incline press
Military press
Abdominal crunches

Day 2 & Day 5
Lateral dumbbell raises
Bar dips
Tricep press-downs
Bicep curls
Abdominal crunches

Day 3 & Day 6
Back squats/Front squats
Leg curls
Leg extensions
Calf raises
Abdominal crunches
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