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Red bull before a workout a good idea?


 
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 04-18-2007, 10:27 AM         #1
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AceMurda 
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Red bull before a workout a good idea?
 

 
Im tired as shi today.. havent been gettin much sleep over the last couple of days but today's my gym day.. Im an all naturale type guy though so Im really against energy boosts.. but would anyone recommend it

30 comments for "Red bull before a workout a good idea?"

 12 years ago '04        #2
thechanickal1 
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too much sugar in it, you will probably feel lazy halfway through the workout. I would just go with coffee.

 04-18-2007, 11:16 AM         #3
AceMurda  OP
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 thechanickal1 said
too much sugar in it, you will probably feel lazy halfway through the workout. I would just go with coffee.
Im not a coffee drinker, what about the vitamin water, energy flavor.. the yellow one

 12 years ago '04        #4
enetblazin4eva 4 heat pts
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Watch out, it might give you wings when your work-out.......... Everyone feels tired before going to gym after they have a full day of school/work and haven't been sleeping well. Just hit the weights; it will re-energize you and get a good sleep.
 thechanickal1 said
too much sugar in it, you will probably feel lazy halfway through the workout. I would just go with coffee.
hahahhahahahahha

 12 years ago '07        #5
tupacisalive37 
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If you want energy drink half of a redline before workout or start using No-explode, that tends to give me a rush before workout

 12 years ago '04        #6
B1aze 1 heat pts
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i swear that sh*t make u feel like u on coke (not that i kno what being on coke is like) when u workin out...between that and some hype a.ss music..i love workin out now.

 05-25-2007, 07:56 PM         #7
604PLAYA  OP
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get the sugar free energy drinks if ur gonna use it for a workout. i personally think the rockstar sugar free in the blue can taste good and give u a real good pump. and make sure u got some tunes.

 12 years ago '04        #8
JordanFRK 7 heat pts
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get that vitamine water, the yellow sh*t, taste aight but it works and doesnt give u a crash

 12 years ago '06        #9
991 29 heat pts29
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i drank a monster energy drink and played basketball with it. i drank like half of it and my heart was beating out of my chest. i could feel it beating in my throat. i hated that feeling. won't be drinking those again unless i'm dead tired and need it just to stay awake.

i say don't drink them. i've heard those bad stories about people drinking energy drinks before they work out and yeaaaa...i don't remember exactly what happened but yea ha.

don't want my heart exploding.

 06-02-2007, 10:48 AM         #10
Shutdown30  OP
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I always drink one before and one during workout, i also pop a couple ripped fuels before I go..I can go for 3 hours if I want after that without a problem

 12 years ago '04        #11
goke11429 3 heat pts
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rockstar >>>>>>any other energy drink

 06-04-2007, 05:28 PM         #12
Patrickthadude  OP
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If you'r just lifting I say drink a qaud venti mocha latte no whip from starbucks or a mocha frap/mocha afiggotto no whip. That always has me on one when I'm hittin the weights(I don't do that drink all the time just when I'm feelin tired)... If you're doin cardio then stay away from the energy drank/coffee and take a couple excedrins if you'r tired with a lot of water and eat a banana..but thats what works for me and everyone is different.

 12 years ago '06        #13
StudiosConnect' 3 heat pts
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monster is my fav ( green can )


orange rockstar fall in line second

 06-20-2007, 01:05 AM         #14
youngstunt612  OP
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Sugar Free 20 minutes before so it goes into ur system. Effects will be it will get you into what your body does when you work out. It will help release your adreniline in other words boost you so you can get threw the work out but after your heart slows down and your not that active you will crash harder. I know every one knows how a body building crash feels (Like sh*t). But the thing is The darker blue can of redbull which is the sugar one will make your crash alot harder then the sugar free one.

 11 years ago '04        #15
Dash Marley 11 heat pts11
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 Shutdown30 said
I always drink one before and one during workout, i also pop a couple ripped fuels before I go..I can go for 3 hours if I want after that without a problem
You have got to be the stupidest n*gga on the planet doing that sh*t . You play football doing that ? I hope not for your sake ....Cause one good hit lets see how fast your body recovers.

 06-20-2007, 01:59 AM         #16
604PLAYA  OP
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try the xyience xenergy drinks. suga free 0 calories. and taste great.

 11 years ago '04        #17
pudd 10 heat pts10
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No Xplode

 06-21-2007, 02:13 AM         #18
bayareaking  OP
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Drinking coffee before/while working out is ok? I thought you will get dehydrated if you do that?

 07-11-2007, 10:09 AM         #19
his illness  OP
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sugar as pre-workout simple carbs is a good idea becuase it'll give yous oem extra energy. taking red bull isn't a good idea because of the caffeine- a vasocontrictor, which would allow less blood to ur muscles.

edit- also, caffeine is a diuretic. diuretics get rid of water and make you dehydrated, which is a big no-no in any type of physical activity.


Last edited by his illness; 07-11-2007 at 10:11 AM..

 07-21-2007, 09:03 AM         #20
Shutdown30  OP
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 ..:Fame:.. said
You have got to be the stupidest n*gga on the planet doing that sh*t . You play football doing that ? I hope not for your sake ....Cause one good hit lets see how fast your body recovers.
Lol, I might be stupid but its worked for me :D

I dont really train for 3 hours but Im saying I could if I wanted to, now the ripped fuels I take are the ephedra free so the effect of em arent really that strong but with a couple of redbulls it gives me the boost I need.
Regulations on all of this sh*t is ridicolous in Europe so its not like the products you get in the US..theyre the "light" versions.



And as far as gettin hit good..I do all the time ;)


Last edited by Shutdown30; 07-21-2007 at 09:05 AM..

 07-21-2007, 10:30 AM         #21
Spit 2.0  OP
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 thechanickal1 said
too much sugar in it, you will probably feel lazy halfway through the workout. I would just go with coffee.
They do have sugar free red bull.

 11 years ago '06        #22
Makaveli0471 
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energy drinks do nothing for me. I dont feel any energy boost. I would just start out with jog and build up a little to get your heart rate going thats the way i do it. If i just start working out without a good stretch and my heart rate up i feel horrible.

 11 years ago '05        #23
cri$$ 
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Energy drinks takes your adrenaline level up so your heart beats a lot faster and you get tired faster.(a trainer from the gym told me not just off the top of the head).

 08-07-2007, 01:10 PM         #24
Smiley61nina  OP
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go to the store and get some No-Doz.. caffine pills, 200mg per pill. better then drinking any energy drink. gonna gain the wrong type of weight drinking all the bs with high fructose corn syrup.these pills are coo and wont have u all jittery.

 11 years ago '04        #25
profit 
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i dont kno if it works but that p90x sh*t got some lil drink they teach u how to make to replinish your energy
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