Weightloss {all other threads will be deleted}

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Props Slaps
 05-02-2006, 07:43 AM         #101
marc001523  OP
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props
 05-05-2006, 01:09 AM         #102
jadakiss12321  OP
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good post... helped my motivation

i dont do exactly what this says but i made huge cutbacks and started playin basketball as much as possible

already noticing a difference after a month and a half
 05-11-2006, 02:21 AM         #103
Bo7ka  OP
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Yes, I am doing this, I notice the difference.
 05-11-2006, 10:57 AM         #104
RALPHY  OP
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Great Post. Im going to try this
 05-12-2006, 04:13 PM         #105
antwizzle806  OP
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mAN MY GIRLFRIEND WONT GET FF THE COUCH TO SAVE HER LIFE.
 05-12-2006, 04:14 PM         #106
antwizzle806  OP
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mAN MY GIRLFRIEND WONT GET OFF THE COUCH TO SAVE HER LIFE.
 12 years ago '04        #107
S|M 
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great post. will definitely help me pick out some foods the next time around.
 05-24-2006, 09:53 PM         #108
mugenej8power  OP
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def. tryin to lose weight. maybe i'll lose 15lbs by june 18th? lol. yeah right.
 05-24-2006, 11:58 PM         #109
superstarrky  OP
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good post
 05-26-2006, 07:00 PM         #110
jutnice  OP
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good sh*t. I lost like 40 punds a couple years back but now I gained like 65 back
I NEED to do this
 06-04-2006, 05:23 AM         #111
CKUreprezent  OP
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good post
 06-09-2006, 10:43 PM         #112
cburnsid  OP
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great post!!
 06-13-2006, 08:21 PM         #113
jerseycapo  OP
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good look
 06-16-2006, 10:05 AM         #114
JAD52188  OP
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definately good info
 06-27-2006, 06:04 PM         #115
902Britt902  OP
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good post...i cut back on the sodas...that helped alot
 06-28-2006, 09:33 PM         #116
bigteezy  OP
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Thx 4 the info!
 06-29-2006, 11:11 AM         #117
ThaRedALBUM  OP
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very good read.. thats the one thing i definatly need to phase out is soda.. it aint easy but its gotta be done.
 07-02-2006, 01:45 PM         #118
saj  OP
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props
 12 years ago '06        #119
RED DOG 
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Great Post!!!
 07-13-2006, 04:51 PM         #120
Big Brother  OP
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Great post, but i love to add my story here :)

Im not fat, but not fit, gained extra pounds cuz of no activity at all , so started a natural diet (vegetables and fruits only) for 2 months + 3 hours - 4 days a week in the gym, in this period i lost about 15 kilos, then decided to k!ll myself for a week (which i dont recommend) but cuz i can do it, so ive done a water diet (water only, for a week) and i lost 5 kilos in that week.

Now i feel im OK :), now started to make it stable (healthy food) with gym.

Maybe this is crazy, but for fast loose of weight, try it, but im not responsible if u died lol

cheers
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