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Whats your fastest mile time?


 
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 12-09-2006, 12:14 AM         #26
Twista740 
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 phoenixstar said
i got like 16:00 for the 2 mile on my pt test im like 5"3 125
u a short cupcake arent u, i no worms that drag faster then dat, jk

 12 years ago '04        #27
hockeythug 66 heat pts66
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Yeah, I also walked that sh*t in gym class. I didnt see a point of getting all sweaty and hot without being able to take a shower.

 12 years ago '05        #28
lilbeast 129 heat pts129 OP
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What yall mean when yall say do ladders and stuff? Because right now im just running on the treadmill in the YMCA right now. I'll set it up to finish at a certain time and then in 2 or 3 days put it up a little bit higher and force myself to finish. It's getting kind of hard now though. I think all of my begginer gains are over. What was the time for a little above average runner in track? Right now im at 6:54. This is my senior year but my first year doing track and i wanna do aight. I dont really do leg exercises (squats, leg press), should I? Also, I do my running after I have done my weight training for that day. Afterwards I play basketball for a little bit. Im tired of sucking lol. I been fat my whole life and am just now getting serious this year to become fit

 12 years ago '04        #29
Preech 
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i am in the army the fastest mile i have ran i would say five mintues. that was before all the cigarettes and alcohol.

 12 years ago '06        #30
Clyde 1270 heat pts1270
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 Call-ET said
the fastest i can do it is 8
but ya i hear 6 is pretty damn good

what kind of advantages do you think there would be if you ran 3 miles a day in say 18-20 minutes

i'm 155 pounds about 5'11-5'12"

i know i would still look skinny but isn't it better to have clean lungs and a clean heart than pushing to grow muscle.


5'12"?? LOL :applause:

 12-09-2006, 01:54 PM         #31
durdysoufpleya 
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mine was probably down around 5-5.30
yeah, if you work at it hard, just run a few miles every day, even if youre just jogging some days. put a good effort into getting a good time on something over a mile, so when you do a mile, it will be a breeze.

 12 years ago '04        #32
L.E.S 
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I ain't ran a mile in a while. When i take my PT test we always run 2 miles. My fastest 2 mile time is about 15 minutes

 12 years ago '06        #33
hooligun 12 heat pts12
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i ran a mile in 5 minutes

 12 years ago '04        #34
OnTheReal 
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5:45 in the cold for jv basketball

Coach was fu*king nuts, if you ain't do it in under 6 you ain't make the team.

How the fu*k does that determine if you can hoop or not?

I almost died cause it was hard as sh*t to breathe in cold air.

 12 years ago '06        #35
daffysm 1 heat pts
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 OnTheReal said
5:45 in the cold for jv basketball

Coach was fu*king nuts, if you ain't do it in under 6 you ain't make the team.

How the fu*k does that determine if you can hoop or not?

I almost died cause it was hard as sh*t to breathe in cold air.
fukking hate that......and it burns and shyt too :banghead:

 12 years ago '04        #36
Salty Nuts 
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around 6:30. i usually run 2 miles 4-5 times a week, around 14-14:30.

 12 years ago '05        #37
MysticKJ 28 heat pts28
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my fastest time is 3:56, two weeks ago....Soccer and kick-boxing have me running all the time and i've been doing both of those since I was 6


Last edited by MysticKJ; 01-06-2007 at 12:50 AM..

 01-11-2007, 11:46 PM         #38
TAY FLOWZ 
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1.5 mile run: fastest ive ever ran it 10:47min

 12 years ago '07        #39
Chris Cassius 
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Mystick if that time's right thats fast as sh*t. 13 seconds away from the record. Fastest I ran it was probably 5 somethin last year

 02-15-2007, 11:17 PM         #40
BWhite22 
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5:05 mile time for a Division 2 Point Guard or Shooting Guard. My coach wants me at a 4:50 pace by next fall. A very reachable goal
:D

 12 years ago '05        #41
Peter Griffin 3 heat pts
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um my fastest time...like 645 ish..back in highschool...now im just a lazy bastard.

 12 years ago '06        #42
SHootar 52 heat pts52
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 MysticKJ said
my fastest time is 3:56, two weeks ago....Soccer and kick-boxing have me running all the time and i've been doing both of those since I was 6
lol @ this....u mean we should beleive that ur about 10 seconds off the world record??

 02-16-2007, 04:53 PM         #43
funkdubius2047 
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sh*t if you in college you gotta step it up. people be running 4-3 minute miles.

 12 years ago '04        #44
Bake Beatz 
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7:30ish

 03-29-2007, 09:47 AM         #45
sneakerpimp3250 
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8 Mins

 04-11-2007, 10:33 AM         #46
SpittinGame 
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My fastest mile I ever ran was a 4:45 in high school. I can still run around 5:20 if not a little faster. Weighing almost 200, 6'3", I'd say that is decent. I try to do mileage all the time...working different time intervals. I make different routes for me to take and try to shed a couple seconds, even one second, off my time everytime I run that route. It lets me know that I'm working harder than I did the last time. I believe in making goals when it comes to running and it does nothing but help me with my self confidence.

 12 years ago '04        #47
TheMagicMan|M 2 heat pts
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lol at anyone who says they run 4 minutes and Under...

ya'll must be world class track athletes, given the world record is like 3:48...

 04-11-2007, 11:06 PM         #48
Fraktcha 
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Haven't timed a mile in about 4 yrs now.. Last time was 8th Grade, 14 yrs old.. I got 5.30 or something around there.. That was back when i was running roughly 3 miles a night and 7-8 Miles once a week before basketball training.. Now i just don't have the time or motivation to run any more..

And whoever said college run 3-4 minute miles.. as stated numerous times before, the world record is barely under 4 minutes.. anyone who can run quicker than 4 ought to be trying out for national teams..

 04-14-2007, 01:33 AM         #49
Jules Winnfield 
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5:19

decent until you talk to the cross country guys...:wow: at running 5k in 15:00 then its like they avg 5 minutes a mile for 3 miles

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