Whats your fastest mile time?

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 11 years ago '05        #1
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lilbeast 129 heat pts129
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Whats your fastest mile time?
 

 
I want to run track next semester. It starts around January. I have terrible endurance however. My fastest mile time in life was a 7:59. I think if I tried my hardest I could have got it down to atleast a 7:30. Do you think a month is long enough to get my mile time down to 6 minutes? If I dont get my mile time down to atleast 6 minutes im not gonna do track. I'll probably just get a second part time job. (im a senior with dct) Also, what was your fastest time?

50 comments for "Whats your fastest mile time?"

 11 years ago '05        #2
DatKidDex 
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yea but ppl be runnin lke 5 min miles
 11 years ago '05        #3
pnoi89 12 heat pts12
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^^
damn that's pretty good...

my best was 5:30
 11 years ago '05        #4
pnoi89 12 heat pts12
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 lilbeast said:
I want to run track next semester. It starts around January. I have terrible endurance however. My fastest mile time in life was a 7:59. I think if I tried my hardest I could have got it down to atleast a 7:30. Do you think a month is long enough to get my mile time down to 6 minutes? If I dont get my mile time down to atleast 6 minutes im not gonna do track. I'll probably just get a second part time job. (im a senior with dct) Also, what was your fastest time?
if u keep training and working hard during your workouts, you'll eventually see drops..... what could help your endurance... less junkfood/soda and more water..
 11-25-2006, 09:15 PM         #5
Twista740 
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mines was 9:00.........maybe cause im 205lbs.
 11 years ago '06        #6
twenty1 3 heat pts
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i ran distance for a while. i've ran sub 5 minute miles. i think that shaving 2 mins off your mile in a month is a bit of a stretch, based off what i'm reading. however, nothing is impossible. i don't know if you're doin treadmill or just roadwork but, i suggest that you do a distance day where you do, say, 2 miles. then alternate with a day where you jog slow for a minute, jog faster for a minute, run hard for a minute, then back to jog slow for a minute. go thru that sequence six times. don't know how many days you're trying to train but, i'd suggest at least 4x a week. ideally, i'd say that plus on the 5th day you run a mile at the 7:30 pace. next week 7 minute pace, so on and so on. if you find yourself really dying at the end, then maybe makin the team aint gonna happen. but, if you just find yourself in the normal tired range then, you could be on your way.....
 11 years ago '04        #7
creep 14 heat pts14
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My best was 5:45 in high school.. Now? probley 8 minutes or so lol.
 11-28-2006, 05:48 PM         #8
JediKnight'sSon 
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i thought track was short stuff - like sprints???
 11 years ago '06        #9
twenty1 3 heat pts
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nah. they do 2 miles or less at track and field events.
 11 years ago '05        #10
lilbeast 129 heat pts129 OP
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I got it down to a 7:30 that i can do moderatly easy now. I did a 7:30 mile time 2 days ago and threw up when I got home. I did it again today and wasn't THAT tired when I got done. Imma do 7:30 miles for the rest of the week and then try to get it down to 7:10 next week
 11 years ago '06        #11
imthatinfamous 39 heat pts39
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..................................535
 11 years ago '05        #12
DatKidDex 
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 Twista740 said:
mines was 9:00.........maybe cause im 205lbs.
Imma Javein, Disc and shot thrower im 225 and my fastest mile was 10 mins . . . . . walking/ jogging
 11 years ago '06        #13
daffysm 
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im 205 lbs. and i can still get a 5:19 on an all weather track :D.....not bad but i wanna get a 4 minute mile
 12-02-2006, 01:29 PM         #14
Killinit 
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you could definitely drop it down....you probably havent reached your potential yet, you dont realize how much faster you could have gone...dont be afraid to pass out, push beyond your capabilities
 12-03-2006, 08:29 PM         #15
Twista740 
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 DatKidDex said:
Imma Javein, Disc and shot thrower im 225 and my fastest mile was 10 mins . . . . . walking/ jogging
well thats my joggin time.....aint notice it said fastestttt

i could prolly do 6mins.
 11 years ago '04        #16
A.G 27 heat pts27
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the only time I ever measured my time was in the 8th grade (10+ years ago) and I got 5:45.

At this moment I would probably run it about the same.
 12-04-2006, 06:58 PM         #17
7Eleven7 
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658..
 11 years ago '04        #18
Shizz|M 
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i highschool i use to run it in just under 5:30.... but now im proably in teh 7 min relam... *been slacking this season.. .
but the 400.... Thats my thing... I use to run .49-.51

But i dont i think anyone can hold my brother in the 55.... He's fast as hell...

He got short i got long... TOgether we own that sh*t.....


Last edited by Shizz; 12-04-2006 at 07:12 PM..
 12-06-2006, 05:21 AM         #19
Zuhaltern 
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I only ran the mile like 3 or 4 times I ran sprints in high school but the couple times I did the mile I did it in around 6 minutes fastest was like 5:55. I never new how to pace myself first two laps would be around 2 minutes next 2 would take me 4 minutes cause I was gone. I think if I actually try to get my endurance up a little more and pace myself I can run a sub 5.


Last edited by Zuhaltern; 12-07-2006 at 08:09 PM..
 11 years ago '05        #20
lilbeast 129 heat pts129 OP
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Well if anyone cares my mile time is 7 minutes flat now? I started off at 8:30 and in like two weeks got it down to 7 minutes. I think its still begginer gains though
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