Unhealthy Fruits and Veggies

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 05-15-2006, 01:38 PM         #1
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Ras 
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Unhealthy Fruits and Veggies
 

 
Are there any fruits or veggies that are particularly unhealthy that you should try to avoid?

17 comments for "Unhealthy Fruits and Veggies"

 12 years ago '05        #2
I_REP_VA 10 heat pts10
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doubt it
 05-15-2006, 01:44 PM         #3
Ras  OP
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 I_REP_VA said:
doubt it
same here...but I am trying to eat really healthy, so I have been wondering, the only thing I know that isnt great for you is the avacado
 05-15-2006, 02:14 PM         #4
Awperator  OP
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avocado is gud fur u mayne...u herd mi???
 05-15-2006, 02:18 PM         #5
Ras  OP
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 Awperator said:
avocado is gud fur u mayne...u herd mi???
I know it is high in protein, but a whole avacado has like 300 cals and 30 grams of fat
 05-15-2006, 02:50 PM         #6
bklynprincess81  OP
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 Ras said:
I know it is high in protein, but a whole avacado has like 300 cals and 30 grams of fat
Here are some nutrition facts on avocadoes:

 05-15-2006, 02:50 PM         #7
Strider  OP
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if you want to lose fat.
DO NOT eat fruit if your not going to exercise later on that day ESPECIALLY BANANAS. because fruits are pretty much fruitcose which is a sugar (carb) and will stay in your body and turn to fat if you wont exercise later on

banana before training is good. give you energy
 12 years ago '05        #8
couplewords 
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no such thing....eat fruits and veggies....just don't OD on them. The only good sugar you can have....with the exception of honey. But take a look for yourself
 05-15-2006, 08:58 PM         #9
psyte  OP
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 Ras said:
I know it is high in protein, but a whole avacado has like 300 cals and 30 grams of fat
Damn! I'm going to have to start eating more avacados.
 12 years ago '05        #10
Rubix 
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 Strider said:
if you want to lose fat.
DO NOT eat fruit if your not going to exercise later on that day ESPECIALLY BANANAS. because fruits are pretty much fruitcose which is a sugar (carb) and will stay in your body and turn to fat if you wont exercise later on

banana before training is good. give you energy

never take a n*gga's advice on health and nutrition if he thinks there's such a thing as FRUITCOSE.
 05-16-2006, 01:15 AM         #11
MomentumGroup  OP
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 Rubix said:
FRUITCOSE.

AHHH

EAT EAT

FRUITS

FRUITS

VEGGIES

VEGGIES
 05-16-2006, 04:28 AM         #12
MKO  OP
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there is such a thing as fructose its a natural sugar in all fruits thats why diabetics are told not to eat 2 much fruit
 05-16-2006, 04:29 AM         #13
MKO  OP
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and if you are trying to lose fat then avoid goin crazy on fruits n attack the veggies its ok what ever u eat its all healthy jus workout and use it
 05-16-2006, 03:14 PM         #14
No Shit  OP
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no such thing
 05-16-2006, 09:14 PM         #15
MidEastBeast  OP
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fruits are filled with sugar, but it isnt the refined sugar thats found in things like cookies. But its still sugar, but since they contain so much fiber and vitamins, and complex carbs, theyre good to eat because the positive definetly outweigh the negative
 05-17-2006, 05:10 AM         #16
Zuhaltern  OP
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 Ras said:
Are there any fruits or veggies that are particularly unhealthy that you should try to avoid?
All of them are good for you whether your are on a cutting cycle or a bulking cycle. But here's a list of the good ones and some that some people say aint so good.

The Best Ones
Beans
Greens (spinach, cail, Collard)
Asparagus
mushrooms
cucumbers

The Bad ones
Carrots
potatoes

Thats about it but watch out the amount of Fruits you eat with a lot of sugar in them its aight to eat a couple a day but thats about it.
 05-17-2006, 05:13 AM         #17
Zuhaltern  OP
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 Ras said:
Are there any fruits or veggies that are particularly unhealthy that you should try to avoid?
All of them are good for you whether your are on a cutting cycle or a bulking cycle. But here's a list of the good ones and some that some people say aint so good.

The Best Ones
Beans
Greens (spinach, cail, Collard)
Asparagus
mushrooms
cucumbers

The Bad ones
Carrots
potatos

Thats about it but watch out the amount of Fruits you eat with a lot of sugar in them its aight to eat a couple a day but thats about it.


Last edited by Zuhaltern; 05-18-2006 at 09:22 PM..
 05-18-2006, 09:04 PM         #18
Shox III  OP
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Potatos dont help.
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