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Rappers' workout routines?


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 12 years ago '04        #1
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atothek 1 heat pts
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Rappers' workout routines?
 

 
Anyone have some workout routines that rappers use? Just wondering. LL Cool J or 50 or Sticky Fingaz. Props in advance

19 comments for "Rappers' workout routines?"

 05-09-2006, 08:55 PM         #2
savion_218 
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i saw on tv that LL is coming out w/a book on what he does this summer or early in 07.

 12 years ago '05        #3
abwowang 
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i kno LL does a lot of cardio and has a very low carb diet.. i read it in mens health once. LL runs like 8 miles in the morning..

guy is hardcore.

 05-10-2006, 02:45 AM         #4
5ive_Micz 
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why would you want a rapper's workout routine? they probably do the same sh*t any other bodybuilder does.
has some great routines

 05-10-2006, 09:00 AM         #5
MixtapeMilitia 
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LL is fu*king ripped

 05-10-2006, 09:16 AM         #6
jizzy 
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lol...if u have the time a rapper does to work out...u need a job

 05-10-2006, 10:24 AM         #7
uchennan 
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or if u care u need a life

 05-10-2006, 05:46 PM         #8
RYBOOGIE 
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Lol. I Asked Thesame Question A Couple Months Ago. Yo, Just Follow Some Of The Advice From These Guys Here And You Will Be Led In The Right Direction. What I Did Was Go To The Library And Picked Up A Couple Of Books And Read Them Got A Couple Of Routines Going And Some Suplliments And Changed Up My Diet. Right Now, I Am Looking Ok, Early Stages, But In Regarding Of Looking Like These Guys, It Depends On You Body Makeup, What You Eat. Once You Get Into Your Routine On A Regular Basis, You Will See A Change And May Even Reach A Better Goal Than What You Were Going For. Good Luck And Keep Looking On Here For Advice.

 05-10-2006, 06:17 PM         #9
Infamous_01 
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or if u care u need a life

 05-10-2006, 06:23 PM         #10
ThaEssence 
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steroids....its wat cool j, 50, busta, and allthem did..that and with some good genes your destined to get pretty big..

 12 years ago '05        #11
pYUNEit 
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Well, when they spit on a track and record as many songs as they do, they're burning calories everytime they're in the studio...I guess Eightball needs to get his a.ss in the studio more

 05-11-2006, 03:22 AM         #12
5ive_Micz 
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 ThaEssence said
steroids....its wat cool j, 50, busta, and allthem did..that and with some good genes your destined to get pretty big..
50 did maybe, but I don't think LL and busta did it too
LL was already training in his momma-said-knock-you-out-days, and Busta is not that big

 12 years ago '05        #13
dzson 
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if you look at busta just a few years ago he was boney now busta is mad big

 12 years ago '04        #14
Cutty Olds 7 heat pts
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 5ive_Micz said
50 did maybe, but I don't think LL and busta did it too
LL was already training in his momma-said-knock-you-out-days, and Busta is not that big
Busta Rhymes is 6' 2" 230 according to Black Men magazine I believe it was in...thats not small at all

and LL been hitting weights since he first hit the seen back in the day on "Radio" and "Im Bad"
** Throws down a weak emcee and crushes them like a jelly bean**


Last edited by Cutty Olds; 05-11-2006 at 10:05 PM..

 12 years ago '05        #15
couplewords 
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nelly is also one that gots a good workout.....best bet is to just follow bodybuilder workouts.....becuz all them dudes got personal trainers

 05-12-2006, 02:55 PM         #16
dopefiend 
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50 reps of liftin gold chains and groupies around the neck three times a day ......


sorted

 05-12-2006, 05:10 PM         #17
eazye23 
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that kat lil romeo blew up

 12 years ago '06        #18
realgunta 803 heat pts803
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 eazye23 said
that kat lil romeo blew up


^^^^^^^^real talk

 05-22-2006, 11:30 AM         #19
MS74 
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Omarion and Bow Wow got good builds 2 look up 2 for us small guys w/ not so good genes :(

 05-22-2006, 07:03 PM         #20
97CivicBoy 
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man they got the best PT's, nutrionist making them teh right meals and all the damn time so fu*k them, jus work hard fellas

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