THE U.S. Navy SEAL Workout

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 11 years ago '05        #41
Sizzler01 18 heat pts18
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$5,353 | Props total: 1749 1749
bump... this workout has done wonders for me I recommend it to all
 11 years ago '06        #42
sportyankz 
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$1,455 | Props total: 0 0
sweeet ! very interestin' but tuff lol
 11 years ago '06        #43
BigRed912 3 heat pts
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$4,346 | Props total: 2712 2712
Thats why them boys is the elite...i see some every now and then when they come to get check ups and they tell me about some of the sh*t...all i can say is No Joke
 11 years ago '06        #44
tone_gully 
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$642 | Props total: 30 30
that sounds like regular army PT, that we do everyday.
 11 years ago '04        #45
Lucifer|M 13 heat pts13
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$18,281 | Props total: 67 67
whats the rest interval between the sets? how many mins
 04-29-2007, 05:53 PM         #46
BAyAREA  OP
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$n/a | Props total:  
hey i was just wondering if someone completed tht US navy seal workout u put up nd then the only excersise they got after tht was 2 intense soccer practices a week and 1-3 intense class one games on the weekend if they wood maintain tht level of fitness plz respond il prop u thx
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