3,101
squad up!
 

THE U.S. Navy SEAL Workout


view the rest of most viewed
 
2
most viewed right now
  119
263 comments
@thotties


section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
New replies show every 10 seconds
 12 years ago '05        #26
Havoc 
space
avatar space
space
$1,121 | Props total: 131 131
Dips: 20 sets of 15 dips, Mon/Wed/Fri

^Damn...

 07-02-2006, 11:48 PM         #27
ChrisGas  OP
space
space
space
$n/a | Props total:  
Ima try to do all of this sh*t but i dont know how to swim so ill skip that part

 12 years ago '05        #28
DocHollywood13 
space
avatar space
space
$226 | Props total: 5 5
damn thats some good stuff. im going to try it see how long i can last

 07-03-2006, 02:56 PM         #29
rush0  OP
space
space
space
$n/a | Props total:  
Week 19, get bombed or shot dead.

 12 years ago '04        #30
CPizzle 1 heat pts
space
avatar space
space
$549 | Props total: 292 292
thats the sh*t im in shape now but id love to do this for a month and see the results

 07-03-2006, 05:35 PM         #31
Gurvinder  OP
space
space
space
$n/a | Props total:  
props..good post

 12 years ago '04        #32
egotistical 1 heat pts
space
space
space
$7,931 | Props total: 1770 1770
damn that looks hard i could do the first of the swimming but on the rest i probably could make it through week 9

 12 years ago '05        #33
NYCE 
space
space
space
$244 | Props total: 1 1
damn swin for 75 min straight... they gotta be nuts.... even the 30 min is tooo much.... everything else is nuthin.... i go to marine boot camp in oct.... if anybody could up what that training is like that would be good

 12 years ago '05        #34
SicksCeven 
space
space
space
$508 | Props total: 0 0
actually 75min aint too long, considering at SEAL training you go on like 5 mile ocean swims, so you'll be swimming longer than 75 min.

 07-06-2006, 05:08 AM         #35
Awperator2  OP
space
space
space
$n/a | Props total:  
 NYCE said
damn swin for 75 min straight... they gotta be nuts.... even the 30 min is tooo much.... everything else is nuthin.... i go to marine boot camp in oct.... if anybody could up what that training is like that would be good
can you do 10 jumping jacks, 5 pushups and walk a mile in an hour? you should be ready enough if u can do that

 12 years ago '04        #36
Cutty Olds 7 heat pts
space
avatar space
space
$17,422 | Props total: 8249 8249
^^^
Huh?
I ain't in the Marines but I was told the LEAST amount they run is when they do their PRT....And I believe that's a 3 mile run if im not mistaken...

 07-06-2006, 11:42 AM         #37
ILLmag 7  OP
space
space
space
$n/a | Props total:  
20 sets of 20 pushups...thats just insane...that would take forever and swimming for 75 min. w/o stopping is ridiculous...omg i could never do that sh*t

 07-07-2006, 02:19 PM         #38
ILLmag 7  OP
space
space
space
$n/a | Props total:  
my bro could do that, hes a Marine and hes in really good shape

 07-10-2006, 07:08 PM         #39
Garz_reps_uk  OP
space
space
space
$n/a | Props total:  
sounds interestin ima try this out cos i go on holiday in 9 weeks so perfect to tone up and shed some pounds

 07-10-2006, 08:12 PM         #40
Uriah777  OP
space
space
space
$n/a | Props total:  
props

 12 years ago '05        #41
Sizzler01 26 heat pts26
space
avatar space
space
$5,764 | Props total: 2741 2741
bump... this workout has done wonders for me I recommend it to all

 12 years ago '06        #42
sportyankz 
space
avatar space
space
$1,455 | Props total: 0 0
sweeet ! very interestin' but tuff lol

 12 years ago '06        #43
BigRed912 3 heat pts
space
avatar space
space
$4,434 | Props total: 2856 2856
Thats why them boys is the elite...i see some every now and then when they come to get check ups and they tell me about some of the sh*t...all i can say is No Joke

 12 years ago '06        #44
tone_gully 
space
avatar space
space
$642 | Props total: 30 30
that sounds like regular army PT, that we do everyday.

 12 years ago '04        #45
Lucifer|M 13 heat pts13
space
avatar space
space
$18,281 | Props total: 68 68
whats the rest interval between the sets? how many mins

 04-29-2007, 05:53 PM         #46
BAyAREA  OP
space
space
space
$n/a | Props total:  
hey i was just wondering if someone completed tht US navy seal workout u put up nd then the only excersise they got after tht was 2 intense soccer practices a week and 1-3 intense class one games on the weekend if they wood maintain tht level of fitness plz respond il prop u thx

New replies show every 10 seconds
Home      
  
 


most viewed right now
 135
NBA Houston Rockets vs Los Angeles Lakers on ESPN
201 comments
5 hours ago
@sports
most viewed right now
 119
Image(s) inside OK So You All Asked Me For A Proof Pic
263 comments
6 hours ago
@thotsdimesetc
most viewed right now
 95
Lawd! Dave Chapelle describes Kanye's 'Manic Episode' at the White House
39 comments
5 hours ago
@hiphop
most viewed right now
 73
Image(s) inside Brittany Renner Is About To Expose Your Favorite Rapper
107 comments
6 hours ago
@thotsdimesetc
most viewed right now
 54
Video inside Billy and 6ix9ine officially beefing
26 comments
3 hours ago
@hiphop
most viewed right now
 51
Ashanti Concert Canceled After Selling Only 24 Tickets
113 comments
8 hours ago
@hiphop
most viewed right now
 50
Video inside "If Your 30 Years Old & Slept With Only 25 Women Your a Beta Male."
235 comments
8 hours ago
@wild'ish
most viewed right now
 36
My nigga Iím dying 🤣
12 comments
3 hours ago
@wild'ish
most viewed right now
 30
The fastest way for Disney to recoup the billions they spent on Fox
23 comments
6 hours ago
@movies
most viewed right now
 30
NBA Rae Curruth Free Monday
31 comments
3 hours ago
@sports
most viewed right now
 27
Image(s) inside Cardi B Needs Help With Post-Baby Body
26 comments
5 hours ago
@thotsdimesetc
most viewed right now
 26
 QUEEN OF R&B NOW HAS RESIDENCY IN LAS VEGAS :mjwhoa:
16 comments
1 hour ago
@hiphop
most viewed right now
 25
Video inside Samsung may have just killed the game... Zero bezels on deck!
13 comments
3 hours ago
@tech
most viewed right now
 23
Oct 20 - Soros calls out Trump
18 comments
2 hours ago
@news
most viewed right now
 21
Video inside Cuban doll splits open another female rapper stomach
11 comments
4 hours ago
@misc
most viewed right now
 20
Image(s) inside Just Now Noticing This In The Animated Street Fighter Movie
6 comments
9 hours ago
@movies
most viewed right now
 18
 NBA Frank Ntilikina trash bro :lbjhuh:
5 comments
43 minutes ago
@sports
most viewed right now
 17
Kanye West doesn't want any smoke with Snoop Dogg-check the pic
31 comments
8 hours ago
@hiphop
most viewed right now
 15
 Video inside Wiz Khalifa Confirms He's 20-Tracks Deep Into Upcoming Album
3 comments
50 minutes ago
@hiphop
most viewed right now
 15
NBA KEVIN KNOW has to be CARRIED TO LOCKER ROOM after INJURING HIS ANKLE :mjda..
18 comments
3 hours ago
@sports
Top 10 most propped recently
Last few hours...
Flippa Huxtable
14
blah blah blah
9
stogz
8
biscuit
7
Papi
7
BallDontLie
7
dominicanlipz
7
TommyD
6
CamburyBXGreat
6
Neg Mwen
6
Top 10 most slapped recently
Binary
10
two-face
10
danneywilliams
6
BlackDynamite
4
NinetyThree94
4
blah blah blah
4
Player2
3
Blaffy
3
ATLDOPEBOI30
2
TommyD
2
 
 





most viewed right now
online now  36
Image(s) inside 💥👀👉Say Something !!! 🍑🍒㈇..
35 comments
1 day ago
@thotsdimesetc
most viewed right now
online now  34
PART 2. BX have you ever smashed a famous or well known broad before?
282 comments
1 day ago
@wild'ish
most viewed right now
online now  20
Oct 19 - the spectrum cable cartel raping its victims for even more money
71 comments
1 day ago
@news
most viewed right now
online now  15
Image(s) inside Consummate professional. A true pillar to her craft.
33 comments
1 day ago
@thotsdimesetc
most viewed right now
online now  10
BREAKING: AR-AB & OBH Indictment released by U.S. DOJ
167 comments
1 day ago
@hiphop
most viewed right now
online now  9
Article inside Professional gamer caught cheating at CSGO tournament
71 comments
1 day ago
@games
most viewed right now
online now  9
Video inside MoneyBagg who ? Speaks and exposes rap industry
202 comments
1 day ago
@hiphop
most viewed right now
online now  9
Netflix Pulls The Plug On ĎLuke Cageí, No Season 3 For Marvelís Harlem Hero
243 comments
23 hours ago
@movies
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy