THE U.S. Navy SEAL Workout

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Props Slaps
 06-30-2006, 09:36 AM         #21
c me stackin  OP
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propz fo this but any1 kno the diet theyre on?
 06-30-2006, 10:16 AM         #22
DaREAL08  OP
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props...i'm not thinkin bout joinin the seals but this sounds like a great way to get in superior physical condition. when i get the time and access to all the facilities necessary, i just might try this out
 12 years ago '05        #23
FRESH AZME 
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$698 | Props total: 0 0
im gonna be doing this
 12 years ago '05        #24
FRESH AZME 
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i cant do the swimming though
 12 years ago '06        #25
imthatinfamous 39 heat pts39
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$8,006 | Props total: 3498 3498
this is some real stuff props
 12 years ago '05        #26
Havoc 
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$1,119 | Props total: 130 130
Dips: 20 sets of 15 dips, Mon/Wed/Fri

^Damn...
 07-02-2006, 11:48 PM         #27
ChrisGas  OP
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Ima try to do all of this sh*t but i dont know how to swim so ill skip that part
 12 years ago '05        #28
DocHollywood13 
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damn thats some good stuff. im going to try it see how long i can last
 07-03-2006, 02:56 PM         #29
rush0  OP
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Week 19, get bombed or shot dead.
 12 years ago '04        #30
CPizzle 
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$521 | Props total: 249 249
thats the sh*t im in shape now but id love to do this for a month and see the results
 07-03-2006, 05:35 PM         #31
Gurvinder  OP
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props..good post
 12 years ago '04        #32
egotistical 1 heat pts
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$7,869 | Props total: 1585 1585
damn that looks hard i could do the first of the swimming but on the rest i probably could make it through week 9
 12 years ago '05        #33
NYCE 
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damn swin for 75 min straight... they gotta be nuts.... even the 30 min is tooo much.... everything else is nuthin.... i go to marine boot camp in oct.... if anybody could up what that training is like that would be good
 12 years ago '05        #34
SicksCeven 
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actually 75min aint too long, considering at SEAL training you go on like 5 mile ocean swims, so you'll be swimming longer than 75 min.
 07-06-2006, 05:08 AM         #35
Awperator2  OP
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 NYCE said:
damn swin for 75 min straight... they gotta be nuts.... even the 30 min is tooo much.... everything else is nuthin.... i go to marine boot camp in oct.... if anybody could up what that training is like that would be good
can you do 10 jumping jacks, 5 pushups and walk a mile in an hour? you should be ready enough if u can do that
 12 years ago '04        #36
Cutty Olds 7 heat pts
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$16,991 | Props total: 7583 7583
^^^
Huh?
I ain't in the Marines but I was told the LEAST amount they run is when they do their PRT....And I believe that's a 3 mile run if im not mistaken...
 07-06-2006, 11:42 AM         #37
ILLmag 7  OP
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20 sets of 20 pushups...thats just insane...that would take forever and swimming for 75 min. w/o stopping is ridiculous...omg i could never do that sh*t
 07-07-2006, 02:19 PM         #38
ILLmag 7  OP
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my bro could do that, hes a Marine and hes in really good shape
 07-10-2006, 07:08 PM         #39
Garz_reps_uk  OP
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sounds interestin ima try this out cos i go on holiday in 9 weeks so perfect to tone up and shed some pounds
 07-10-2006, 08:12 PM         #40
Uriah777  OP
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props
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