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How much do you guys bench?


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Props Slaps
 01-22-2006, 02:58 PM         #26
uchennan  OP
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 PIFF90 said
Im bored Im just curious what you guys max out at?

Right now Im at 465 and Im tryin to hit 500 by August
Tru dat 1 rep max isnt as important as reppin, but thats allot a weight. i round 27 res of 225. jus 5'8 223.

 01-22-2006, 03:08 PM         #27
PIFF90  OP
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Tru dat 1 rep max isnt as important as reppin, but thats allot a weight. i round 27 res of 225. jus 5'8 223.


yeah thats some good sh*t

 01-22-2006, 03:53 PM         #28
Daddy's Home...  OP
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If you're 20 and is doin 465, you should compete... Most people that hit a 500 raw bench are well-known and compete... Doubt any of them are under 25... And sure as hell, none of them are lifting wit a scheme like that...

sh*t, go to a WPO powerlifting meet... Cats there are GIGANTIC, in their 30s, having lifted specifically for strength for YEARS, puttin up 700-800lbs shirted, and I doubt many of them will do 500 raw...

225 for 30 reps...?

Joey Porter did 31... He's 29 year old, 250lbs, top athlete, LB... You at that level already of endurance AND powerlifting strength already...?

 01-22-2006, 04:19 PM         #29
j@y  OP
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i can bench 400lbs i'm 17 weigh like 220....i used to be fat but playn football helped me slim down alot...been on varsity since 8th grade but now through with football after i hurt my knee so bad

 01-22-2006, 06:36 PM         #30
morbid  OP
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wheres the pic?

 01-22-2006, 08:10 PM         #31
Killinit  OP
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because Im an avid bodybuilder, personal trainer, and seriously know my sh*t, for you to be doin that weight thats not what you would be doing for your workouts, thats just being truthful to you or if that is your workout you really dont know what your doing and somehow you were blessed with the best genetics ever
 PIFF90 said
seein is believing, and also to tell you the truth judging by what your working out with 465 wouldnt be your max and for someone that lifts that much they wouldnt be doing the type of workout your doing both dumbells and regular bench for BOTH flat and incline so I find your story highly likely, but hey it could be so prove us wrong and post a pic with a salute and you got props from me for now on everyday



how would you know what someone works out with benches 465 when you cant even bench it?


oh yeah how do you post pics

 01-22-2006, 08:13 PM         #32
Killinit  OP
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thank you daddys home..........the record for the NFL combine is 43 reps at 225, I highly doubt you are close to that.......and anyone can post a pic claiming some kid is their brother
 Daddy's Home... said
If you're 20 and is doin 465, you should compete... Most people that hit a 500 raw bench are well-known and compete... Doubt any of them are under 25... And sure as hell, none of them are lifting wit a scheme like that...

sh*t, go to a WPO powerlifting meet... Cats there are GIGANTIC, in their 30s, having lifted specifically for strength for YEARS, puttin up 700-800lbs shirted, and I doubt many of them will do 500 raw...

225 for 30 reps...?

Joey Porter did 31... He's 29 year old, 250lbs, top athlete, LB... You at that level already of endurance AND powerlifting strength already...?

 01-22-2006, 08:19 PM         #33
Killinit  OP
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and just so you know I did the calculations for that weight and have gotten three different numbers doing it different ways, there is no exact science to it so there will always be a little variation but each time its not near your number, I have gotten 415lbs, 429lbs, and 424 lbs so..........
 PIFF90 said
But no hate to any of yaíll but IMO I think one rep max is pointless, thatís the type of sh*t I used to do in High School



380 4x


225 30x

 01-22-2006, 11:35 PM         #34
PIFF90  OP
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how do you post pics

 01-22-2006, 11:56 PM         #35
Roberth Headley  OP
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weight 190 bench 225 10x

 13 years ago '05        #36
slyslicknwicked 
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im weighin at 5'8'' 170 RB, hitt 305 is my highest end of summer. but season is over n it should be goin up. next summer.

 01-23-2006, 11:34 AM         #37
bates  OP
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yea post the pics and prove this sh*t i wanna see it. just like the one fool saying he could squar like 500 and only weighed 180 or some sh*t.

 01-23-2006, 11:46 AM         #38
Killinit  OP
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you have to upload them somewhere like to photobucket.com or somewhere and then you can post them or at least give us a link or something...........and there has to be a salute in the pic so we can see its not any old pic off the internet
 PIFF90 said
how do you post pics

 01-23-2006, 12:59 PM         #39
Cassidy  OP
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i just started benching like two days ago but i still always do curls push-ups & sit-ups

 01-24-2006, 06:28 PM         #40
PIFF90  OP
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[pic - click to view]




this is me no homo

 01-24-2006, 06:44 PM         #41
13-yearz  OP
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smh@ these n*ggaz lie'n, got dam. ya'll insecure or some sh*t. ya'll aint gonna go anywhere in lifting lie'n about how much u lift.

 01-24-2006, 09:02 PM         #42
PIFF90  OP
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you idiot thats really me and I really max out at 465.

 01-24-2006, 09:52 PM         #43
Killinit  OP
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i dont see a pic, hey more power to you if you can do it, but I just find it highly unlikely, if you can just show us all a pic you will earn all our respect
 PIFF90 said
you idiot thats really me and I really max out at 465.

 01-25-2006, 10:45 AM         #44
Angdiddy  OP
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Dont You Guys Realize Your Argueing With A Child?

They Are In Highschool If That And This One Kid Stated A False Claim And Now You Guys Are In A Constant Dialogue About Lies.

Shorty Go Back To Your Vinyl Whieghts And Alimuminum Bar Nobody Heres Gonna Bother You No More...

 01-25-2006, 01:41 PM         #45
Jez_humphrey  OP
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any1 speak in kgs?

 01-25-2006, 01:54 PM         #46
Abstract  OP
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500lbs is roughly 225kg (nearly quarter of a tonne)

 01-25-2006, 08:15 PM         #47
th@_v1LLa1n  OP
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 Abstract said
500lbs is roughly 225kg (nearly quarter of a tonne)
500 x 4 = 2000

2000 lbs = 1 ton...

just so you know...

and I believe the man because I know a kid that's a senior in high school and benches nearly 415 (did it in his Sophomore year, when I was a Senior) and he's a football player bout 5'10 280. But I don't see why he would have a need to lie that bad on a message board, know what I mean?


Last edited by th@_v1LLa1n; 01-25-2006 at 08:16 PM..

 01-25-2006, 08:42 PM         #48
Killinit  OP
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you dont see why someone would have to lie, check the last time someone made a post about what they lift, all of boxden was doing 400 + pounds, you would think people would be honest but they arent on here
 th@_v1LLa1n said
500 x 4 = 2000

2000 lbs = 1 ton...

just so you know...

and I believe the man because I know a kid that's a senior in high school and benches nearly 415 (did it in his Sophomore year, when I was a Senior) and he's a football player bout 5'10 280. But I don't see why he would have a need to lie that bad on a message board, know what I mean?

 13 years ago '04        #49
Scream @ Me 1 heat pts
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Well, I've never been the one for bench pressing.. I'm 21.. Weigh 160.. I just got done from working out.. The weight total was 135.. I kept going until I reached my max (which was only 11 time)... , it's all good though.. I'll get better with time.

 01-25-2006, 10:24 PM         #50
BlazeA50  OP
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225 @ 15 y/o..and still got 11 months of being 15

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