How much do you guys bench?

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Props Slaps
 01-22-2006, 03:37 PM         #21
PIFF90  OP
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ill post a pic of my little brother who benches 455 and hes the strongest on Notre Dame
 01-22-2006, 03:45 PM         #22
Bang  OP
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I was 6'0" @ 240lbs and doing 265lbs X 10 Reps X 3 Sets on the flat bench.....that was prior to getting injured.....nowadays......ya'll don't want to know it’s embarrassing......

But no hate to any of ya’ll but IMO I think one rep max is pointless, that’s the type of sh*t I used to do in High School…..

WTF to the people who are asking if you count the bar weight?!?!?! Of course you do (BTW the standard bar weight is 45lbs for ya'll who don't know) that just tells me that the people asking that don't really spend time in the gym or you’re a youngin just staring out in the gym….
 01-22-2006, 03:47 PM         #23
PIFF90  OP
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seein is believing, and also to tell you the truth judging by what your working out with 465 wouldnt be your max and for someone that lifts that much they wouldnt be doing the type of workout your doing both dumbells and regular bench for BOTH flat and incline so I find your story highly likely, but hey it could be so prove us wrong and post a pic with a salute and you got props from me for now on everyday



how would you know what someone works out with benches 465 when you cant even bench it?


oh yeah how do you post pics
 01-22-2006, 03:50 PM         #24
PIFF90  OP
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max 380

225 30x
 01-22-2006, 03:54 PM         #25
PIFF90  OP
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But no hate to any of ya’ll but IMO I think one rep max is pointless, that’s the type of sh*t I used to do in High School



380 4x


225 30x
 01-22-2006, 03:58 PM         #26
uchennan  OP
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 PIFF90 said:
Im bored Im just curious what you guys max out at?

Right now Im at 465 and Im tryin to hit 500 by August
Tru dat 1 rep max isnt as important as reppin, but thats allot a weight. i round 27 res of 225. jus 5'8 223.
 01-22-2006, 04:08 PM         #27
PIFF90  OP
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Tru dat 1 rep max isnt as important as reppin, but thats allot a weight. i round 27 res of 225. jus 5'8 223.


yeah thats some good sh*t
 01-22-2006, 04:53 PM         #28
Daddy's Home...  OP
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If you're 20 and is doin 465, you should compete... Most people that hit a 500 raw bench are well-known and compete... Doubt any of them are under 25... And sure as hell, none of them are lifting wit a scheme like that...

sh*t, go to a WPO powerlifting meet... Cats there are GIGANTIC, in their 30s, having lifted specifically for strength for YEARS, puttin up 700-800lbs shirted, and I doubt many of them will do 500 raw...

225 for 30 reps...?

Joey Porter did 31... He's 29 year old, 250lbs, top athlete, LB... You at that level already of endurance AND powerlifting strength already...?
 01-22-2006, 05:19 PM         #29
j@y  OP
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i can bench 400lbs i'm 17 weigh like 220....i used to be fat but playn football helped me slim down alot...been on varsity since 8th grade but now through with football after i hurt my knee so bad
 01-22-2006, 07:36 PM         #30
morbid  OP
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wheres the pic?
 01-22-2006, 09:10 PM         #31
Killinit  OP
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because Im an avid bodybuilder, personal trainer, and seriously know my sh*t, for you to be doin that weight thats not what you would be doing for your workouts, thats just being truthful to you or if that is your workout you really dont know what your doing and somehow you were blessed with the best genetics ever
 PIFF90 said:
seein is believing, and also to tell you the truth judging by what your working out with 465 wouldnt be your max and for someone that lifts that much they wouldnt be doing the type of workout your doing both dumbells and regular bench for BOTH flat and incline so I find your story highly likely, but hey it could be so prove us wrong and post a pic with a salute and you got props from me for now on everyday



how would you know what someone works out with benches 465 when you cant even bench it?


oh yeah how do you post pics
 01-22-2006, 09:13 PM         #32
Killinit  OP
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thank you daddys home..........the record for the NFL combine is 43 reps at 225, I highly doubt you are close to that.......and anyone can post a pic claiming some kid is their brother
 Daddy's Home... said:
If you're 20 and is doin 465, you should compete... Most people that hit a 500 raw bench are well-known and compete... Doubt any of them are under 25... And sure as hell, none of them are lifting wit a scheme like that...

sh*t, go to a WPO powerlifting meet... Cats there are GIGANTIC, in their 30s, having lifted specifically for strength for YEARS, puttin up 700-800lbs shirted, and I doubt many of them will do 500 raw...

225 for 30 reps...?

Joey Porter did 31... He's 29 year old, 250lbs, top athlete, LB... You at that level already of endurance AND powerlifting strength already...?
 01-22-2006, 09:19 PM         #33
Killinit  OP
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and just so you know I did the calculations for that weight and have gotten three different numbers doing it different ways, there is no exact science to it so there will always be a little variation but each time its not near your number, I have gotten 415lbs, 429lbs, and 424 lbs so..........
 PIFF90 said:
But no hate to any of ya’ll but IMO I think one rep max is pointless, that’s the type of sh*t I used to do in High School



380 4x


225 30x
 01-23-2006, 12:35 AM         #34
PIFF90  OP
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how do you post pics
 01-23-2006, 12:56 AM         #35
Roberth Headley  OP
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weight 190 bench 225 10x
 12 years ago '05        #36
slyslicknwicked 
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im weighin at 5'8'' 170 RB, hitt 305 is my highest end of summer. but season is over n it should be goin up. next summer.
 01-23-2006, 12:34 PM         #37
bates  OP
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yea post the pics and prove this sh*t i wanna see it. just like the one fool saying he could squar like 500 and only weighed 180 or some sh*t.
 01-23-2006, 12:46 PM         #38
Killinit  OP
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you have to upload them somewhere like to photobucket.com or somewhere and then you can post them or at least give us a link or something...........and there has to be a salute in the pic so we can see its not any old pic off the internet
 PIFF90 said:
how do you post pics
 01-23-2006, 01:59 PM         #39
Cassidy  OP
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i just started benching like two days ago but i still always do curls push-ups & sit-ups
 01-24-2006, 07:28 PM         #40
PIFF90  OP
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