Four 8 min workout videos FAST LINK

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Props Slaps
 01-01-2006, 02:44 PM         #21
13-yearz  OP
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ayo that 8 minute arm sh*t really works. i gained a whole inch and some change with that. my arm use too be 9.9 inches, not its 11.2 or somethin like that. sh*t really works, but use real weight, none of that can sh*t. i used 20 pound dumbells.
 01-01-2006, 07:01 PM         #22
gunit00  OP
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good sh*t
 12 years ago '04        #23
bruisedknux 
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$157 | Props total: 0 0
props
 01-05-2006, 05:31 PM         #24
tiana  OP
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props
 01-06-2006, 06:12 PM         #25
FlAmEz  OP
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propz homie
 12 years ago '04        #26
Kap(Da)King|M 5 heat pts
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$7,208 | Props total: 102 102
good looks...props
 01-14-2006, 09:41 AM         #27
gunit00  OP
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bump!
 01-14-2006, 01:36 PM         #28
tavodlr  OP
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good drop.propped
 01-14-2006, 03:07 PM         #29
DTEST  OP
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thanks man... anybody got any advice on how often to do these?? should you do them all in the same day?
 01-15-2006, 01:50 PM         #30
JamesCon187  OP
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thanks bro...props
 01-16-2006, 05:51 PM         #31
luvlytt  OP
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props!!!!!!
 01-16-2006, 06:40 PM         #32
JamesCon187  OP
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This don't play in my winamp....it's not a corrupt file, it opens in Winamp, it just doesn't do anything...

anyone have an idea how to fix it?
 01-16-2006, 07:19 PM         #33
macadon83  OP
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props
 01-16-2006, 10:01 PM         #34
stunnacorp_75  OP
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 JamesCon187 said:
This don't play in my winamp....it's not a corrupt file, it opens in Winamp, it just doesn't do anything...

anyone have an idea how to fix it?

download divx....... ........ worked 4 me
 01-17-2006, 12:19 AM         #35
choob  OP
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thanks gang!!!
lol
 01-17-2006, 07:00 AM         #36
DTEST  OP
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 JamesCon187 said:
This don't play in my winamp....it's not a corrupt file, it opens in Winamp, it just doesn't do anything...

anyone have an idea how to fix it?
you need the right codecs... check , get one of the all-in-one packages
 01-17-2006, 09:02 AM         #37
kappo  OP
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thanks for the vids
 12 years ago '04        #38
GetOnMahLevel 
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i jus wanna say...stank you...smelly much...
 12 years ago '04        #39
Jersie 1 heat pts
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Propz for the videos ima add them after my cardio do you do these everyday?
 12 years ago '04        #40
Jersie 1 heat pts
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$3,017 | Props total: 0 0
8 Min Abs Features

* Takes only minutes a day <-- im guessin each day
* Easy to follow video
* Isolates the midsection and glutes
* Fun exercises.
* Lightweight and stores easily.

Can anyone tell me how to put this on a dvd so i can watch it in my weight room not off my computer lol Please
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