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How can I make my wrists thicker?



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 10-04-2005, 05:30 AM         #1
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How can I make my wrists thicker?
 

 
Can anybody give me advice on exercises that will get my wrists thicker? Because I have tiny wrists lol. Also I have been lifting weights for over a year and my arms are kind of built but are thin has anybody got any advice or exercises which weill help me.



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