Alcohol on Creatine?

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 09-15-2005, 07:51 PM         #1
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#1stunna 
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Alcohol on Creatine?
 

 
Can someone explain in detail what exactly it does? Im on NO explode, i know alchol is not good but does it take out the creatine from your body or do u just need to drink more water because alcohol dehydrates you?


Last edited by JustinSane; 11-29-2008 at 11:36 PM..

13 comments for "Alcohol on Creatine?"

 09-15-2005, 10:24 PM         #2
D_roc01  OP
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It doesn't take any creatine out of ur body that i know of. When u take creatine sum of it turns into creatinine(the byproduct or creatine) and that causes the water retention. So ur body has all this water in the muscles which it is takin from the rest of the body. You should be drinking ALOT more water when ur on creatine anyways, but when u drink on it, it is taking more water out of ur system leaving ur body more dehydrated. Eventually it will take water from ur muscles if ur drinking on a regular basis. It is baisically taking away from the results.

I also find that the hangovers are alot worse if ur drinking while on creatine cuz ur body has less water in the morning. Drink lots of water b4 u go to bed to try and counter this but it might not work. It all comes down to the individual, it works for sum, for others
 09-17-2005, 09:59 AM         #3
Dman27  OP
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yea never herd that but anyway...No-Xplod is a Nitric Oxide drink with a Creatine Surge...if u want a good amount of creatine take Cellmass.....I need to get Cellmass my self so i can take No-xplod, Nitrix and Cell Mass...The Major part of the Mass Stack Line up
 13 years ago '05        #4
thenudedude2002 
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dont take creatine if you know youre gonna be drinkin that day
 09-17-2005, 02:13 PM         #5
#1stunna  OP
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thx for the help, i dont drink on a regular basis just maybe once on the weekend. I think im just gona drink sh*tloads of water when i drink i should be fine.
 13 years ago '04        #6
macoeric 12 heat pts12
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alcohol and creatine dont mix

creatine works by pushing water into the muscle to make them bigger

alcohol dehydrates the sh*t outta you, sucking that water out of your muscles

so yes it does effect you ..
 09-21-2005, 08:57 AM         #7
Kalibah  OP
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Don't drink when you're on Creatine....
Your results take a step backwards
 13 years ago '05        #8
Ad1288 
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lol nice
 08-03-2006, 02:45 PM         #9
balcer84  OP
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Yeah lol
 12 years ago '06        #10
kosterzoo 
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Providing your rehydrating and not drinking in excess sweet as...

Ya gotta look at what Alcohol actually does which is inhibits the ADH Hormone in your body, which is why ya p!ss alot when drinking.. But providing you rehydrate I'd say no probs....

Creatine is naturally occuring in your body so does that mean we should never drink at all?
 08-04-2006, 06:30 PM         #11
meech_dawg  OP
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Im on creatine, and I drink

You just get drunk faster, just have a bottle of water between a couple of beers.

You'll be fine, just get ready to pee hahah
 12 years ago '05        #12
240sx 
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Yeah drink tons of water because the day you slip you can get bit.It happened to me , i was drinking 1 1/2 gallons a day then one day at work i could'nt get to the water like i should and both calfs cramped up and i dropped like a sack of potatoes. You might look a little fuller but from a performance point of view no good if you cramp up.It effects everybody different , Alcohol and creatine taxes your liver pretty good just be careful.
 11-29-2008, 10:08 PM         #13
DwRecKeR77053  OP
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why would you drink alcohol and take creatine?

alcohol defeats the purpose of working out, thats common sense
 10 years ago '05        #14
JustinSane|M 
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 DwRecKeR77053 said:
why would you drink alcohol and take creatine?

alcohol defeats the purpose of working out, thats common sense
What's with you and these crazy old threads?
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