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Can You Get Swole Just Doing Push Ups?


 
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 09-19-2005, 06:19 PM         #26
thakillahmic  OP
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ull get cut but u wont get swole...if u wanna get big quick u gotta add some weight work on ur bench not just flat do incline and decline in one day and ull feel like ur arms r bout to fall off

 13 years ago '05        #27
couplewords 
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nah playa...anything you can do more then 15 of wont do anything but cut. Unless u get people to stand on top of you while u do it

 09-21-2005, 10:18 AM         #28
CapoStatus4K  OP
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 couplewords said
nah playa...anything you can do more then 15 of wont do anything but cut. Unless u get people to stand on top of you while u do it

funny a.ss sh*t...

 09-21-2005, 10:52 AM         #29
richardsonc  OP
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your triceps will get swole, mine are big form pushups and dips and chest gets some gains, but no toher muscles really get anything......u gotta eat rihgt, and go to the gym to get your whole body "swole"

1

 09-21-2005, 10:53 AM         #30
richardsonc  OP
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u gotta do diamonds too and then space arms further do different spacing and it works different triceps or muscles.....peace

 09-21-2005, 10:57 AM         #31
CapoStatus4K  OP
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 richardsonc said
u gotta do diamonds too and then space arms further do different spacing and it works different triceps or muscles.....peace

diamond push ups, chea...

 09-21-2005, 08:04 PM         #32
BX Resident  OP
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i've seen n*ggaz get mad deisel with straight push ups that cause i've been locked up before

 09-21-2005, 10:44 PM         #33
Les W  OP
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yeah you can get swole off push ups like someone said you gotta do variations also your diiet gotta still be on point.

You won't be Mr. Universe or anything, but you'll be big

 09-21-2005, 10:58 PM         #34
thaawater  OP
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my triceps are big and my chest gets there i do push ups every other day i do 100 i dont weight train just jeet kune do ,stamina training

they wont get you bulk but they will get you cut up and its good for stamina.

try getting a jansport and filling it with books and do push ups with it on your back.

 09-22-2005, 08:22 AM         #35
CapoStatus4K  OP
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 thaawater said
my triceps are big and my chest gets there i do push ups every other day i do 100 i dont weight train just jeet kune do ,stamina training

they wont get you bulk but they will get you cut up and its good for stamina.

try getting a jansport and filling it with books and do push ups with it on your back.

real talk...

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