Can You Get Swole Just Doing Push Ups?

most viewed right now
 181
Video inside Hell Rell Get's Knocked Out in NYC Street.
173 comments
@misc
most viewed right now
 155
look what energy drink abuse did to this man :imout:
69 comments
@wild'ish
most viewed right now
 126
Image(s) inside Bow Wow Tweet The REAL Death Row Roster Picture We NEVER Seen, Twitter..
182 comments
@hiphop
most viewed right now
 111
Image(s) inside Who breaking this 5'10 bi-ch off?
29 comments
@thotsdimesetc

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
New replies show every 10 seconds
 09-16-2005, 01:26 PM         #21
CapoStatus4K  OP
space
space
space
$n/a | Props total:  
 murkone37 said:
most muscle mags talk about the same thing too in different ways over and over each month...not many topics in weight training to not get the same questions...I wonder how the writers of these magizines dont get bored...

real talk...
 12 years ago '04        #22
Prodigy 36 heat pts36
space
avatar space
space
$9,152 | Props total: 1 1
 CapoStatus4K said:
pu**y a.ss n*gga, you a fu*kin boxden joke...
i'm a joke?..

yet you deletin threads afta bein sonned in them.. n lyin bout ownin some dogs.. haa..

kill yaself..
 09-17-2005, 12:10 PM         #23
Splittin Wigz  OP
space
space
space
$n/a | Props total:  
Both yall arguing r fukkin pussies. Fukk outta here. & Capo only asked this question cuz he too pu**y/geeky to leave his house and hit the weights at his local gym. n*gga don't wanna lose any of his boxden time so he be posting and doing pushups in between.



Last edited by Splittin Wigz; 09-17-2005 at 12:10 PM..
 09-19-2005, 01:56 PM         #24
CapoStatus4K  OP
space
space
space
$n/a | Props total:  
 Splittin Wigz said:
Both yall arguing r fukkin pussies. Fukk outta here. & Capo only asked this question cuz he too pu**y/geeky to leave his house and hit the weights at his local gym. n*gga don't wanna lose any of his boxden time so he be posting and doing pushups in between.


you fu*kin wannabe black white homo, you need to stop push d!cks up your a.ss and in your throat, hoe a.ss n*gga..
 09-19-2005, 04:44 PM         #25
spittingimage  OP
space
space
space
$n/a | Props total:  
 westcoastdog said:
If you just do a bunch of pushups every day, overtime your gonna start to get out of perportion. like somebody that just got out the pen.

Thats exactly what I was gonna say, cuz Im trying to come back from that now.


In high school and sh*t all i really worked was my biceps and chest. So about a year and a half ago when I got my health club membership I had to start really working on my back...cuz i would look sideways in the mirror and my chest would stick out like a mofo, huge arms...then my back would just be flat, lol. Plus i never worked my traps so id have these big arms with straight diagonal lines as graps lmao.


I'm startin to come back from it tho, but the proportion thing is somethin alot of people dont think about.
 09-19-2005, 05:19 PM         #26
thakillahmic  OP
space
space
space
$n/a | Props total:  
ull get cut but u wont get swole...if u wanna get big quick u gotta add some weight work on ur bench not just flat do incline and decline in one day and ull feel like ur arms r bout to fall off
 12 years ago '05        #27
couplewords 
space
avatar space
space
$1,072 | Props total: 0 0
nah playa...anything you can do more then 15 of wont do anything but cut. Unless u get people to stand on top of you while u do it
 09-21-2005, 09:18 AM         #28
CapoStatus4K  OP
space
space
space
$n/a | Props total:  
 couplewords said:
nah playa...anything you can do more then 15 of wont do anything but cut. Unless u get people to stand on top of you while u do it

funny a.ss sh*t...
 09-21-2005, 09:52 AM         #29
richardsonc  OP
space
space
space
$n/a | Props total:  
your triceps will get swole, mine are big form pushups and dips and chest gets some gains, but no toher muscles really get anything......u gotta eat rihgt, and go to the gym to get your whole body "swole"

1
 09-21-2005, 09:53 AM         #30
richardsonc  OP
space
space
space
$n/a | Props total:  
u gotta do diamonds too and then space arms further do different spacing and it works different triceps or muscles.....peace
 09-21-2005, 09:57 AM         #31
CapoStatus4K  OP
space
space
space
$n/a | Props total:  
 richardsonc said:
u gotta do diamonds too and then space arms further do different spacing and it works different triceps or muscles.....peace

diamond push ups, chea...
 09-21-2005, 07:04 PM         #32
BX Resident  OP
space
space
space
$n/a | Props total:  
i've seen n*ggaz get mad deisel with straight push ups that cause i've been locked up before
 09-21-2005, 09:44 PM         #33
Les W  OP
space
space
space
$n/a | Props total:  
yeah you can get swole off push ups like someone said you gotta do variations also your diiet gotta still be on point.

You won't be Mr. Universe or anything, but you'll be big
 09-21-2005, 09:58 PM         #34
thaawater  OP
space
space
space
$n/a | Props total:  
my triceps are big and my chest gets there i do push ups every other day i do 100 i dont weight train just jeet kune do ,stamina training

they wont get you bulk but they will get you cut up and its good for stamina.

try getting a jansport and filling it with books and do push ups with it on your back.
 09-22-2005, 07:22 AM         #35
CapoStatus4K  OP
space
space
space
$n/a | Props total:  
 thaawater said:
my triceps are big and my chest gets there i do push ups every other day i do 100 i dont weight train just jeet kune do ,stamina training

they wont get you bulk but they will get you cut up and its good for stamina.

try getting a jansport and filling it with books and do push ups with it on your back.

real talk...
New replies show every 10 seconds
Home      
  
 

 






most viewed right now
 42
Image(s) inside I'm Blem for real I might just say how I feel
22 comments
2 days ago
@thotsdimesetc
most viewed right now
 42
Video inside I'm in tears right now
50 comments
1 day ago
@wild'ish
most viewed right now
 40
Image(s) inside She's workin at the Pyramid tonight
33 comments
21 hours ago
@thotsdimesetc
most viewed right now
 25
Image(s) inside Oct 15 - What will it be this time? Wikileaks gearing up to drop somet..
74 comments
24 hours ago
@news
most viewed right now
 17
Article inside Las Vegas survivor dies after posting her eyewitness account of multi..
155 comments
1 day ago
@wild'ish
most viewed right now
 17
Image(s) inside Fine ass single mother
111 comments
2 days ago
@thotsdimesetc
most viewed right now
 14
Video inside Tekashi69 aka The Rainbow Gangsta is tired of yall thinking sh-t sweet
232 comments
20 hours ago
@hiphop
most viewed right now
 14
Video inside Oct 11 - Alleged Illuminati is imploding. They coming for Ben Affleck ..
138 comments
24 hours ago
@news
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy