holla back.

nah, hoe..

it will help.. but if you want crazy gains.. you gotta add weight..

if you can already do more than 15 push-ups.. there's minimal growth potential..

yea just do 1,000 pushups a day.

Prodigy said nah, hoe.. it will help.. but if you want crazy gains.. you gotta add weight.. if you can already do more than 15 push-ups.. there's minimal growth potential..

Hoe? you bi*ch a.ss punk..

If you just do a bunch of pushups every day, overtime your gonna start to get out of perportion. like somebody that just got out the pen.

westcoastdog said If you just do a bunch of pushups every day, overtime your gonna start to get out of perportion. like somebody that just got out the pen.

n*gga, thats how pac got cut up, doing push ups in the pen, u ain't know?

Prodigy said nah, hoe.. it will help.. but if you want crazy gains.. you gotta add weight.. if you can already do more than 15 push-ups.. there's minimal growth potential..

co-sign there.

No..........

Nope...

I used to do them like crazy before I was lifting they can only take you so far but te first day I started I was able to have a max 185 thats good considring I never really lifted before

What do you mean out of proportion? Will your upper be more swoll than your lower body?

Greetings said What do you mean out of proportion? Will your upper be more swoll than your lower body?

yes sir...

you cant get that big from pushups, but my chest startin to look too big from weights, im about to do more pushups

CapoStatus4K said Hoe? you bi*ch a.ss punk..

lol @ this hoe gettin' mad..

Is it me or does one of these threads come up about every two weeks???

A p*nis Head said i get swole before i do my push ups

wtf, you sweet son???

bibbyboi said Is it me or does one of these threads come up about every two weeks???

Most threads in here are on repeat...

How do I gain weight?
How do I lose weight?
How do I get bigger arms/chest/shoulders?
How do I get a six-pack?
Which is the better supplement of A & B?

That's about it...

Prodigy said lol @ this hoe gettin' mad..

pu**y a.ss n*gga, you a fu*kin boxden joke...

JesusShuttles said wtf, you sweet son???

LOL LOL LOL LOL

Daddy's Home... said Most threads in here are on repeat... How do I gain weight? How do I lose weight? How do I get bigger arms/chest/shoulders? How do I get a six-pack? Which is the better supplement of A & B? That's about it...

most muscle mags talk about the same thing too in different ways over and over each month...not many topics in weight training to not get the same questions...I wonder how the writers of these magizines dont get bored...

murkone37 said most muscle mags talk about the same thing too in different ways over and over each month...not many topics in weight training to not get the same questions...I wonder how the writers of these magizines dont get bored...

real talk...

CapoStatus4K said pu**y a.ss n*gga, you a fu*kin boxden joke...

i'm a joke?..

yet you deletin threads afta bein sonned in them.. n lyin bout ownin some dogs.. haa..

kill yaself..

Both yall arguing r fukkin pussies. Fukk outta here. & Capo only asked this question cuz he too pu**y/geeky to leave his house and hit the weights at his local gym. n*gga don't wanna lose any of his boxden time so he be posting and doing pushups in between.

Splittin Wigz said Both yall arguing r fukkin pussies. Fukk outta here. & Capo only asked this question cuz he too pu**y/geeky to leave his house and hit the weights at his local gym. n*gga don't wanna lose any of his boxden time so he be posting and doing pushups in between.

you fu*kin wannabe black white homo, you need to stop push d!cks up your a.ss and in your throat, hoe a.ss n*gga..

westcoastdog said If you just do a bunch of pushups every day, overtime your gonna start to get out of perportion. like somebody that just got out the pen.

Thats exactly what I was gonna say, cuz Im trying to come back from that now.


In high school and sh*t all i really worked was my biceps and chest. So about a year and a half ago when I got my health club membership I had to start really working on my back...cuz i would look sideways in the mirror and my chest would stick out like a mofo, huge arms...then my back would just be flat, lol. Plus i never worked my traps so id have these big arms with straight diagonal lines as graps lmao.


I'm startin to come back from it tho, but the proportion thing is somethin alot of people dont think about.