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Is 300 push ups ok if I dont lift weights?



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 07-18-2005, 09:37 PM         #1
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Is 300 push ups ok if I dont lift weights?
 

 
I dont lift weights anymore and I just do push ups. I 3 sets of 50 diamond push ups and 3 sets of 50 regular push ups. I can do this preety easily. Should I do more push ups than this? What about the push ups where you put your legs on the chair?



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