micseles said 🔗
I'll never understand how a grown man can have absolutely no regard for their body. Every man should be doing something to improve their health, something active and/or physical every week in some way. n1ggas a whole week smoking and drinking, eating like sh1t and then spend an entire weekend tearing their body down at a bar or club doing the same sh1t, but you can't get them to go do an hour at the gym smh...
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bruh i smoke when i wake up, before i workout, before i stretch, after i eat breakfast, omwto work, on my lunch break, when im omw home n when i get in bed.
still spend 2 hours in the gym every day