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Props Slaps
 9 years ago '07        #621
UltimateWarrior 
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$217 | Props total: 0 0
6' 270 lbs 15% body fact i o shout put so maybe that why im at this soze but i going down to 260 or 250 for next year track season :hyper:
 9 years ago '07        #622
Optimus Crime 5 heat pts
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$8,637 | Props total: 2995 2995
5'9 210... Pretty solid... but hey there's always room for improvement probably try to drop down to 200 and begin that slow climb up to a clean 215
 04-07-2009, 11:13 PM         #623
503town_7  OP
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$n/a | Props total:  
now im 5'6 and weigh 145.
back then i benchd 180 once when i was around 135lbs and squat 205.
 04-08-2009, 02:27 PM         #624
Moniker  OP
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$n/a | Props total:  
5'7 155pds
 04-25-2009, 05:57 PM         #625
$Jer$eyBalla$  OP
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$n/a | Props total:  
6'2 161 pounds, trynna get to 170 pounds muscle, for some reason, i dont keep that much fat no matter how much i eat, though my sromach startin to gut a lil
 04-26-2009, 08:03 AM         #626
Swall O My Kidz  OP
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$n/a | Props total:  
5'8; 163. (not completely solid; but fair amount of muscle).
I want to add on AT LEAST 5 pounds of clean muscle.
I'm taking some creatine's, and eating pretty good- so we'll see how this goes..
 9 years ago '09        #627
kingstown04 1 heat pts
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$8,555 | Props total: 100 100
5'10...205 lbs
 9 years ago '08        #628
codigo230 
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$30 | Props total: 0 0
5'9 165lbs
 9 years ago '04        #629
datboy|e 18 heat pts18
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$2,974 | Props total: 3070 3070
5' 9"

130 lbs 23yo

tips on how to gain pounds? been skinny like this for years
 9 years ago '08        #630
wru425 70 heat pts70
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$23,523 | Props total: 7166 7166
6'5 255 played d-end in college so its not bad weight lol gonna try to get down to 235 tho since my 4 yrs are up lol


Last edited by wru425; 06-14-2009 at 03:39 AM..
 06-15-2009, 04:35 PM         #631
stu-j  OP
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$n/a | Props total:  
183cm/6ft

182lb

11% Body fat


Last edited by stu-j; 06-15-2009 at 04:36 PM..
 06-18-2009, 12:35 AM         #632
nivrehs  OP
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$n/a | Props total:  
I'm 6'1" 225...tryin to get to 230...
 9 years ago '09        #633
Greatness21986 
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$671 | Props total: 5 5
5'11" 267 tryin 2 lose @ least 20lbs by end of summer shoulders arms and legs are ripped jus hav beer gut
 06-27-2009, 11:09 PM         #634
DNa BRoWN  OP
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$n/a | Props total:  
I'm 3ft 76lba
 07-10-2009, 03:06 PM         #635
Annaliza_11  OP
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$n/a | Props total:  
5'2 117 lbs.
 9 years ago '04        #636
cledee23 
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$869 | Props total: 20 20
I was 5-8 150 when i first posted but been going to the gym lifting and now i am 170
 07-19-2009, 06:36 AM         #637
onq  OP
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$n/a | Props total:  
6' 205lbs

I was 235lbs last year but I started back working out.
 9 years ago '07        #638
DaForce13 27 heat pts27
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$4,659 | Props total: 507 507
 S.D.174 said:
5'9 190 pounds. i was at 230 2 months ago and i am starting to see muscle definition now. i want to lose 10-15 more pounds and then start to lift heavy :dancingcool:


did you do anything special to get down like that?
 07-23-2009, 07:54 PM         #639
thaghost  OP
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$n/a | Props total:  
5'9" 150lbs
 9 years ago '05        #640
MlLkMan 
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$4,246 | Props total: 40 40
5'11" 160
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