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Props Slaps
 04-07-2009, 04:39 PM         #621
Y0da 
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$n/a | Props total:  
5'11"
165
 7 years ago '07        #622
UltimateWarrior 
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$217 | Props total: 0 0
6' 270 lbs 15% body fact i o shout put so maybe that why im at this soze but i going down to 260 or 250 for next year track season :hyper:
 7 years ago '07        #623
Optimus Crime 4 heat pts
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$7,522 | Props total: 1127 1127
5'9 210... Pretty solid... but hey there's always room for improvement probably try to drop down to 200 and begin that slow climb up to a clean 215
 04-07-2009, 10:13 PM         #624
503town_7 
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$n/a | Props total:  
now im 5'6 and weigh 145.
back then i benchd 180 once when i was around 135lbs and squat 205.
 7 years ago '07        #625
Moniker 
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$369 | Props total: 0 0
5'7 155pds
 04-25-2009, 04:57 PM         #626
$Jer$eyBalla$ 
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$n/a | Props total:  
6'2 161 pounds, trynna get to 170 pounds muscle, for some reason, i dont keep that much fat no matter how much i eat, though my sromach startin to gut a lil
 04-26-2009, 07:03 AM         #627
Swall O My Kidz 
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$n/a | Props total:  
5'8; 163. (not completely solid; but fair amount of muscle).
I want to add on AT LEAST 5 pounds of clean muscle.
I'm taking some creatine's, and eating pretty good- so we'll see how this goes..
 7 years ago '09        #628
kingstown04 1 heat pts
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$8,441 | Props total: 26 26
5'10...205 lbs
 7 years ago '08        #629
codigo230 
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$30 | Props total: 0 0
5'9 165lbs
 7 years ago '04        #630
datboy|e 13 heat pts13
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$2,143 | Props total: 1107 1107
5' 9"

130 lbs 23yo

tips on how to gain pounds? been skinny like this for years
 7 years ago '08        #631
wru425 53 heat pts53
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$18,357 | Props total: 946 946
6'5 255 played d-end in college so its not bad weight lol gonna try to get down to 235 tho since my 4 yrs are up lol


Last edited by wru425; 06-14-2009 at 02:39 AM..
 06-15-2009, 03:35 PM         #632
stu-j 
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$n/a | Props total:  
183cm/6ft

182lb

11% Body fat


Last edited by stu-j; 06-15-2009 at 03:36 PM..
 06-17-2009, 11:35 PM         #633
nivrehs 
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I'm 6'1" 225...tryin to get to 230...
 7 years ago '09        #634
Greatness21986 
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$668 | Props total: 1 1
5'11" 267 tryin 2 lose @ least 20lbs by end of summer shoulders arms and legs are ripped jus hav beer gut
 06-27-2009, 10:09 PM         #635
DNa BRoWN 
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$n/a | Props total:  
I'm 3ft 76lba
 07-10-2009, 02:06 PM         #636
Annaliza_11 
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$n/a | Props total:  
5'2 117 lbs.
 7 years ago '04        #637
cledee23 
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$844 | Props total: 0 0
I was 5-8 150 when i first posted but been going to the gym lifting and now i am 170
 07-19-2009, 05:36 AM         #638
onq 
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$n/a | Props total:  
6' 205lbs

I was 235lbs last year but I started back working out.
 7 years ago '07        #639
DaForce13 27 heat pts27
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$4,504 | Props total: 196 196
 S.D.174 said:
5'9 190 pounds. i was at 230 2 months ago and i am starting to see muscle definition now. i want to lose 10-15 more pounds and then start to lift heavy :dancingcool:


did you do anything special to get down like that?
 07-23-2009, 06:54 PM         #640
thaghost 
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$n/a | Props total:  
5'9" 150lbs
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