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Damn. Tell my cousin stick to what you know. Nothing like snap city or being embarrassed trying to act like you know what you're doing

There are some gym machines that aren't completely clear how to use. It's best to look at the sticker with instructions. Nothing wrong with figuring out how something is supposed to be used. Our gym got some new Hammer Strength machines which were new to me on how to use, and I've been lifting for decades.

What exercise was she about to do though??

I remember watching a video of a woman on a leg press machine and her legs completely snapped in half when she locked her knees out.

I ain't used a machine ever since.

CZNM22 said I remember watching a video of a woman on a leg press machine and her legs completely snapped in half when she locked her knees out.

I remember that

Tobinmont said What exercise was she about to do though??

Looks like back extension’s

Talk about a dumb bi*ch

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Tobinmont said What exercise was she about to do though??

That bi*ch was Ghost riding the workout machine

CZNM22 said I remember watching a video of a woman on a leg press machine and her legs completely snapped in half when she locked her knees out. I ain't used a machine ever since.

Lol you just don't lock your legs. Man this kid in high-school tried to get on and push what we were on a leg press, and it didn't have a safety catch and dudes knees were behind his head so fast. sh*ts hilarious.

Annakinsnow said Looks like back extension’s

With no leg support??

fu*k all that I wonder why the gym had that camera at that angel on that machine

I was gonna say some funny sh*t but nevermind. I legit hope she aint get any permanent damage from that. You can't fu*k around with head and neck injuries.

unit321 said There are some gym machines that aren't completely clear how to use. It's best to look at the sticker with instructions. Nothing wrong with figuring out how something is supposed to be used. Our gym got some new Hammer Strength machines which were new to me on how to use, and I've been lifting for decades.

This

projectd06 said Lol you just don't lock your legs. Man this kid in high-school tried to get on and push what we were on a leg press, and it didn't have a safety catch and dudes knees were behind his head so fast. sh*ts hilarious.

That's the result of Ego lifting..Lift the appropriate amount of weight and people won't have these problems.

I challenge myself but I know my limits.

Tobinmont said What exercise was she about to do though??

Back extension I think.

New years resolution gym member

pippen33 said That's the result of Ego lifting..Lift the appropriate amount of weight and people won't have these problems. I challenge myself but I know my limits.

exactly this. i use leg press all the time (it's better for my back than squats)

pippen33 said That's the result of Ego lifting..Lift the appropriate amount of weight and people won't have these problems. I challenge myself but I know my limits.

Lol I give him a pass, we were young, but I see it all the time at the gym. Cats half curling 60lb dumbells, doing 1/3 bench reps with 225 on it and back completely arched damn near above the bar.

Although I did get caught with 225 on me the other day and needed some help but I thought i had it lol.

Need and updated smiley.

Ngl

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they knocked bro for selling weed to an undercover

That’s 1

You got 9 more to go

Don’t give up

Complete your goals

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Or.... was she was tryna get a lawsuit

CZNM22 said I remember watching a video of a woman on a leg press machine and her legs completely snapped in half when she locked her knees out. I ain't used a machine ever since.

PaperBoy said I remember that

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aquisite04 said view image

Yep, that's the one.