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got a new respect for boxers and mma fighters!!



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topics gone triple plat - Number 1 spot 3X PLAT
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 8 months ago '18        #1
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classicrap1  topics gone triple plat - Number 1 spot x12
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Props total: 16685 16 K  Slaps total: 21198 21 K
got a new respect for boxers and mma f*ghters!!
 

 
messed my hand up.

i got a new respect for boxers and f*ghters.

man how do they do this without breaking there hands.

this is a fun cardio workout. like playing a video game. and me boxing is me vision all my former emenies and current ones. and the speed bag and punching bag is them.


this is not as easy as it look.

about 3 times of doing it. i was out of breathe.

tired. hurting. and hands was finna break.

i did this for one hour.

if i had gloves then the pain would not be that bad. and i probably would last longer.

don't be fooled that think is like punching a wall. and that thang comes at you super fast. i got smack in the face and it left a mark.








Last edited by classicrap1; 03-14-2021 at 10:11 PM..
+3   



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40 comments
 

 8 months ago '18        #2
classicrap1  topics gone triple plat - Number 1 spot x12 OP
Props total: 16685 16 K  Slaps total: 21198 21 K
i did the speed bag for a 1 hour and a half.

and the punching bag for 2o minutes.
-3   

 8 months ago '18        #3
classicrap1  topics gone triple plat - Number 1 spot x12 OP
Props total: 16685 16 K  Slaps total: 21198 21 K
my hand is fu*ked up
-4   

 8 months ago '17        #4
Drknockbootz 
Props total: 7421 7 K  Slaps total: 198 198
+12   

 8 months ago '16        #5
ishVicious 
Props total: 5915 5 K  Slaps total: 589 589
On the speed bag you gotta go more controlled your alternating hand should hit right after third thud, also focus more on your footwork as well.. good to see you working out during this pandemic
+10   

 8 months ago '16        #6
Hoggystyle  topics gone triple plat - Number 1 spot x8
Props total: 82028 82 K  Slaps total: 9014 9 K
Look at this old geezer
+17   

 8 months ago '16        #7
ELAH MENTAT 
Props total: 20848 20 K  Slaps total: 1465 1 K
n*gga...

This can’t be real...

+18   

 8 months ago '15        #8
asap711 
Props total: 1858 1 K  Slaps total: 560 560
The key is footwork
+3   

 8 months ago '04        #9
Matt 
Props total: 234 234  Slaps total: 73 73
Respect man. (even if it is a joke or some ish) Everyone starts somewhere. Don't pay attention to the haters and keep grinding.
+7   

 8 months ago '15        #10
Suave Mente  topics gone triple plat - Number 1 spot x1
Props total: 5898 5 K  Slaps total: 1278 1 K
 Hoggystyle said
Look at this old geezer
Meant to slap. Post a pic of what you look like aging and still being active. Better yet post what you look like now you doof a*s internet bully.

 8 months ago '11        #11
April Babii 
Props total: 1756 1 K  Slaps total: 79 79
 Matt said
Respect man. (even if it is a joke or some ish) Everyone starts somewhere. Don't pay attention to the haters and keep grinding.
Ditto
+1   

 8 months ago '15        #12
chasepayper 
Props total: 4280 4 K  Slaps total: 439 439
Respect. Not hating on you trying. But yo, I see some users on this forum and it makes me wonder about myself. Am I weird too??
+7   

 8 months ago '16        #13
OG Kangaroo 
Props total: 402 402  Slaps total: 41 41
Good on you brother, wrap your hands(at a minimum), you can purchase quick wraps which can help if your not sure how to wrap conventional wraps(they just slip on and you put your gloves on top) and put on some gloves.

Make sure you stretch well before and after, avoiding injury is a good way to ensure you can keep up the hard work.
+6   

 8 months ago '15        #14
Hellmatic 
Props total: 45063 45 K  Slaps total: 4476 4 K
 chasepayper said
Respect. Not hating on you trying. But yo, I see some users on this forum and it makes me wonder about myself. Am I weird too??
+9   

 8 months ago '19        #15
Bonaparteave 
Props total: 127 127  Slaps total: 4 4
You definitely have to wrap your hands especially for the heavy bag or mitt work. You break the small bones in your hand hitting the heavy bag wrong with no wraps bro.
+6   

 8 months ago '11        #16
Tony Franks  topics gone triple plat - Number 1 spot x2
Props total: 27338 27 K  Slaps total: 3875 3 K
definitely. I think most people learn this the first time they try to hit a bag for a few min.

Outta breath after 45 seconds, fingers missing skin, sh*tty timing and footwork so the bag becomes a real opponent for you lol.

I wish i had a heavy bag in my crib man. Not in this thin-walled apt though
+4   

 8 months ago '16        #17
Hoggystyle  topics gone triple plat - Number 1 spot x8
Props total: 82028 82 K  Slaps total: 9014 9 K
 Suave Mente said
Meant to slap. Post a pic of what you look like aging and still being active. Better yet post what you look like now you doof a*s internet bully.
Shut up bi*ch he yo daddy or some sh*t
+1   

 8 months ago '15        #18
Suave Mente  topics gone triple plat - Number 1 spot x1
Props total: 5898 5 K  Slaps total: 1278 1 K
 Hoggystyle said
Shut up bi*ch he yo daddy or some sh*t
I aint fitna go back an forth with you. Just know in real life I'd spit in ya sister face an dare you to do something about it. Enjoy ya superbowl weekend tho sis.
-2   

 8 months ago '16        #19
Hoggystyle  topics gone triple plat - Number 1 spot x8
Props total: 82028 82 K  Slaps total: 9014 9 K
 Suave Mente said
I aint fitna go back an forth with you. Just know in real life I'd spit in ya sister face an dare you to do something about it. Enjoy ya superbowl weekend tho sis.
Stfu I’d box rings round your dumbass and make yo momma watch in horror lame a*s n*gga

 8 months ago '09        #20
messy marv stan  topics gone triple plat - Number 1 spot x72
Props total: 239924 239 K  Slaps total: 26823 26 K
@

 8 months ago '18        #21
classicrap1  topics gone triple plat - Number 1 spot x12 OP
Props total: 16685 16 K  Slaps total: 21198 21 K
 Hoggystyle said
Look at this old geezer
hating a*s bi*ch.

n*gga so i should break my hand. then i cannot work out at all.

then i am going to get fat. and lose my muscle
then you are going to be clowning me even more.

i did not punch as hard as i could because the name of the game is to work smarter not harder.

the less injured i am. the more i can work out.




can you upload a video of you punching a heavy punching bag with barehands.

and your speed bag work.
-3   

 8 months ago '18        #22
classicrap1  topics gone triple plat - Number 1 spot x12 OP
Props total: 16685 16 K  Slaps total: 21198 21 K
 Tony Franks said
definitely. I think most people learn this the first time they try to hit a bag for a few min.

Outta breath after 45 seconds, fingers missing skin, sh*tty timing and footwork so the bag becomes a real opponent for you lol.

I wish i had a heavy bag in my crib man. Not in this thin-walled apt though
this is me. this is what basically happen. i mean this sh*t is tough as fuk.

after 1 minute on that speed bag. i was out of breathe and felt like i ran about 5 minutes on the treadmill.

and after about 1 or 2 minutes i stop and was sweaty.

my hand was sore. and i am already 131 pounds at 6'1!


don't feel bad. i only have a soft desktop punching bag.

but this is why i don't internet tough talk because in real life. after about 1 miute or 4 minutes of f*ghting i am going to be out of breahte.
-2   

 8 months ago '18        #23
classicrap1  topics gone triple plat - Number 1 spot x12 OP
Props total: 16685 16 K  Slaps total: 21198 21 K
 messy marv stan said
@
well well. Looks like your bully and f*g**t friend isn't here to help you destory and degraded me. How you feel now f*g**t.
-1   

 8 months ago '20        #24
Columbo 
Props total: 19827 19 K  Slaps total: 9160 9 K
Great work op keep doing your thang homie
-1   

 8 months ago '17        #25
PackerTrelli3  topics gone triple plat - Number 1 spot x10
Props total: 86533 86 K  Slaps total: 25363 25 K
When starting off, I focused more on my speed rather than exerting force/strength. Once I got quick, I started putting power behind it

For your first time, no need to go all out. Especially with no wraps on ur hand to protect your wrists, cuz those bags got weight that can fu*k up ur wrists


Keep at it tho



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