1 thing that has been holding me back from a social media detox aside from being addicted to social media lol, I didnt want to lose all the post since I've been on the gram for years and have pics and vids on here that I dont have anywhere else.
Here is how you can get your data sent to you.
Instagram will send you an email with a link to the files. You click on the zip files to download.
Go to your instagram profile
Go to settings
Go to privacy
Click Download Data