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Weightloss


 
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 13 years ago '05        #51
Jazzy Soul 27 heat pts27
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$14,162 | Props total: 13 13
Yep... just a pain to stick to... but I'm trying to do it now...

 09-27-2005, 03:52 AM         #52
aberkal  OP
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the best diet, eat right and move more!

 09-28-2005, 11:55 PM         #53
Ruffin  OP
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If you want to lose weight and you have a cardiovascular workout plus a weight training workout, use ECA stack if you can get your hands on it. E stands for Ephedra if you know what I mean!

 13 years ago '05        #54
dominicanluimi 
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$707 | Props total: 1 1
This is a great post. this will help me getr along in my diet plan

 13 years ago '05        #55
dameons 10 heat pts10
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$1,600 | Props total: 109 109
I bought a used Bowflex for 500$, and it sick...I've lossed 20 lb's and love the mother..Tha dumbell one I see on t.v. all the time looks dope.

 13 years ago '05        #56
raymondfrdrck 
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$282 | Props total: 33 33
That is going to helpful as sh*t

 11-02-2005, 01:44 PM         #57
Madrox74  OP
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props

 13 years ago '04        #58
malik1 
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$981 | Props total: 2 2
thanks for the info.

 11-11-2005, 10:15 AM         #59
Mr.12Guage  OP
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cool.....

 11-13-2005, 01:40 AM         #60
Paolo  OP
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good lookin out.. I already do this and boxing, i also used to take xenadrine to give me a runnin start on loosing weight.


I props back

 13 years ago '05        #61
hateitorloveit 
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$230 | Props total: 0 0
good sh*t ... Propz.. I was 235 then I thought i better do something .. started eating right lost 20 pounds then stepped it up jogged 3 times a week lost alot more weight ... now that its cold i got to teh gym mon-fri eat boiled chicken wit BROC and lots of water .... now iam at 185 .... goal is 170... so ya hardest part is keeping it up and not cheating good luck everyone

 11-20-2005, 06:08 PM         #62
XxMpRxX  OP
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yo thanx for the info i'm gonna try it out.

 11-30-2005, 07:43 PM         #63
SlavCultureKing  OP
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Mad Props..I lost 25 pounds doing my own thing but..I hurt myself in the process

I see now I was doing MAD stuff wrong. Need to lose 25 more..I'll try this over the winter and see how it goes.

 12-02-2005, 11:02 AM         #64
mari24  OP
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good advice . . wut do u think about certain diets like the south beach diet? worth it or not?

 12-11-2005, 10:29 PM         #65
Waldo Faldo  OP
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Great Post

 13 years ago '04        #66
OnTheReal 
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Great post with good info but, I don't understand this.......

"Diet Soda: Still a no go. It may have zero calories but its also considered another one of a dieters worst nightmare."

 12-14-2005, 10:21 PM         #67
ohslax61  OP
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good post on that, props

 12-20-2005, 06:01 AM         #68
ayebc  OP
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Yeah What he was sayin is true. The most important part of weight loss is still cardio, cardio, cardio

 12-21-2005, 07:08 PM         #69
s1m1  OP
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THis is good stuff. I'm trying to get in shape, and it's not easy. I'm 47 and I use to be in top shape. I kind of let myself go, but now I'm trying to make a come-back. Good stuff. I needed that... PROPS!

 12-26-2005, 11:05 AM         #70
Slimss  OP
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Great post, Im trying to loss 40lbs. by summer of 06

 12-30-2005, 05:03 PM         #71
mcampbell2810  OP
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 phatboi1984 said
im try this
me to cuz im gettin alil big my self

 01-04-2006, 07:00 PM         #72
Rich P.  OP
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thanx man nice tipps.I prefer fu*kING to lose weight. its the best sport if you have a nice girl

 13 years ago '04        #73
MrBeaN504 
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$190 | Props total: 2 2
for real i didt know boxden had this section....i am going to start this sh*t for real

 01-09-2006, 11:57 PM         #74
INVAZN  OP
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thanks man!

 01-12-2006, 11:46 AM         #75
ai3theanswer  OP
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propz... good post

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