why does my elbow crack when i do tricep exercises

most viewed right now
 51
Image(s) inside These new rappers not normal
27 comments
@wild'ish
most viewed right now
 45
NBA LeBron making fun of scrubs on his Instagram
64 comments
@sports
most viewed right now
 27
Image(s) inside 50 cent finally takes a picture with the best rapper alive.
49 comments
@hiphop
most viewed right now
 24
Image(s) inside You can tell she a freak
18 comments
@thotsdimesetc

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
 04-04-2005, 03:12 PM         #1
11241 pageviews
14 comments


37thchamber 
space
space
space
$n/a | Props total:  
why does my elbow crack when i do tricep exercises
 

 
ok when ever i do these

[pic - click to view]



or something like that i go up and either my left arm or my right just above my elbow cracks (or sorta pops) and after a while it starts to hurt and gets really annoying, my friends have all said they have had the same problem alot before, does any1 know what it is or how to make it stop?


Last edited by 37thchamber; 04-04-2005 at 03:13 PM..

14 comments for "why does my elbow crack when i do tricep exercises"

 12 years ago '04        #2
Dip$etEa$tside 
space
space
space
$5,931 | Props total: 0 0
usually cause u havent worked out that particular part of your body in awhile
 04-05-2005, 01:07 AM         #3
BigLexxx  OP
space
space
space
$n/a | Props total:  
its alright if it doesnt hurt..alot of people have the same problem so you have nothign to worrry about..maybe u should take some glucasime to help fluid the joints, but if it do hurt get that sh*t checked out cause it may be bad 4 you
 04-05-2005, 04:54 AM         #4
Strider  OP
space
space
space
$n/a | Props total:  
omg i have that

but ive had mine 4 tha past 2 years or so, they crack when i do anything lol

but i dont let that stop me, im beninching 120kg at 16 years old chea!
 12 years ago '04        #5
Ganja Man 
space
avatar space
space
$977 | Props total: 44 44
sh*t happens to me when i do push-ups is that cool.
 12 years ago '04        #6
PIJIN 
space
space
space
$323 | Props total: 0 0
take sum cod liver oil capsules

clear it up in a week

costys bout £3 for a weeks worth

just take 2 capsules 3 times a day and they'll stop cracking

u also get that cracking sh*t in your knees sumtimes
 04-05-2005, 09:01 AM         #7
richardsonc  OP
space
space
space
$n/a | Props total:  
its the cartilage my health teacher told me, he said it will hurt u in the long run but not now
 04-05-2005, 11:07 AM         #8
harval  OP
space
space
space
$n/a | Props total:  
a lot of people get it with that particular excersise... btw just wondering but how is your stretching routine beforehand?
 04-05-2005, 05:23 PM         #9
nyykid  OP
space
space
space
$n/a | Props total:  
not saying weight is too heavy but try lighter weights that what i have to do sometimes with my shoulder even though i can handle it muscularwise my bones fu*k up
 12 years ago '98        #10
ronnie|A 10 heat pts10
space
avatar space
space
$30,094 | Props total: 2224 2224
that snapping is your tendons doing. But has harval mentioned above, make sure you stretch good before hand. So many people neglect stretching before hand. Also, stretching inbetween sets like right after a set, is said to stretch your muscle fascia, which in turn gives your muscle cells reason to grow. More rumor and speculation than hard science I think but it wouldnt hurt to try!!
 04-05-2005, 09:57 PM         #11
baller05  OP
space
space
space
$n/a | Props total:  
i'm sorry to say this but,................... you're dying
 04-06-2005, 10:55 AM         #12
37thchamber  OP
space
space
space
$n/a | Props total:  
my stretching routine is alright, useally just like 5 mins of it! i know i should stretch alot more but i useally dont!!

damn i need to get back in the gym, i have been out for 2 months now and the lazyness has kicked in hardcore!
 04-08-2005, 07:04 PM         #13
MKO  OP
space
space
space
$n/a | Props total:  
jus warm up wit some cable pushdowns, jus light weight should help
 04-08-2005, 07:04 PM         #14
MKO  OP
space
space
space
$n/a | Props total:  
i mean rope pushdowns
 04-09-2005, 12:29 AM         #15
BeEazie75  OP
space
space
space
$n/a | Props total:  
hell all my joints crack n*gga... i been workin out for a while...they cracked b4 and they crack now but not as often...i just think the excess strain in ur joints be addin air bubbles and when ur muscles tighten around the joints during exercise the air bubbles just pop...dont ask me how i know this i just do...just a theory i have
Home      
  
 

 






most viewed right now
 16
Hottest girl in the world
49 comments
1 day ago
@thotsdimesetc
most viewed right now
 12
Video inside Super-dark short film was shot entirely in 'Grand Theft Auto V'
32 comments
2 days ago
@games
most viewed right now
 9
Image(s) inside Jun 23 - DA: DeKalb gang members went looking for ‘people to kill’ and..
82 comments
1 day ago
@news
most viewed right now
 7
Image(s) inside Biggie my Goat but he was up in that Notorious Thugs Session looking l..
43 comments
2 days ago
@hiphop
most viewed right now
 7
How many positions would you put her in???
39 comments
1 day ago
@thotsdimesetc
most viewed right now
 6
Women will do anything for money. This takes the cake.
142 comments
1 day ago
@wild'ish
most viewed right now
 6
Article inside Courts grants subpoenas to identify tvaddons & zemtv identities
20 comments
1 day ago
@tech
most viewed right now
 2
Image(s) inside Jun 22 - Road Rage in Cali triggers chain reaction accident
112 comments
2 days ago
@news
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy