Man Loses 250 Lbs Using "99 cent" diet

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 5 years ago '13        #61
Guvnor 1122 heat pts1122
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That's good to hear. I'm start eating healthier myself,this is definitely inspiring
 5 years ago '04        #62
PrisonRules 70 heat pts70
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 Ricolove11 said:
He really didnt look like no 450 on that video
ya da nigg exaggerating a lot. nowhere close to 450. u know u gotta lie a little bit to make it sound better.

still good for him for getting healthy.

I never seen a dollar store sell fruits and veggies..must be a la thing
 5 years ago '10        #63
Petty Wap 21 heat pts21
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 Isiah61 said:
Good sh*t. He found a hella of 99 cent store. "Oatmeal, raisins, nuts, bananas, apples, oranges, bell peppers, spinach, salad dressing, tuna fish, eggs" The 99 cents stores Ive seen don have sh*t
The store "Dollar Tree" has it... Not sure about other stores...
 5 years ago '07        #64
gjray 16 heat pts16
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 Isiah61 said:
Good sh*t. He found a hella of 99 cent store. "Oatmeal, raisins, nuts, bananas, apples, oranges, bell peppers, spinach, salad dressing, tuna fish, eggs" The 99 cents stores Ive seen don have sh*t
yea he did luck up at 99 Cent store. I know they have the basics snacks and stuff but spinach and fruits would be crazy to find at 99 cent store unless they are about to spoil soon. sometimes the 99 cent store gets over on you, you think you are getting a deal when actually u could go to walmart pay 50 cent more and double the quantity that the dollar store is offering.
 06-06-2013, 11:23 AM         #65
InnanetGsRunSht 
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 tokinjohn said:

[pic - click to view]


almost down a 100lbs... still have a long road ahead of me but I feel great now!!!! props to any1 that's doing the damn thing with the weight loss...
I hope you don't mind if I post this on my FB. Congratulations.
 06-06-2013, 12:25 PM         #66
Old Man Quillis 
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 Chris daRealist said:
I think walking is extremely underrated for losing fat.
This!!!
 5 years ago '05        #67
tokinjohn 2291 heat pts2291
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 InnanetGsRunSht said:
I hope you don't mind if I post this on my FB. Congratulations.
Go ahead, thanks....
 5 years ago '04        #68
getyagameup 24 heat pts24
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not surprising. someone almost has to die before they get into shape. it he lifted weights, he would've done that in half the time. congrats to him though. eat right and exercise and you'll be the size you want. it's not rocket science. he should've been doing this from gate.....i teach my kids now that they have to eat right and exercise.
 5 years ago '05        #69
tokinjohn 2291 heat pts2291
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 InnanetGsRunSht said:
I hope you don't mind if I post this on my FB. Congratulations.
Whats the name of your fb? Or just pm the link if u can..
 5 years ago '05        #70
tokinjohn 2291 heat pts2291
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iMaGrOWNassMAN! gatorade and powerade really that bad for you?
nothing beats water... or fresh fruit in your water but u can checkout this link
 5 years ago '07        #71
Bruce Leeroy 
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Great story. Walking is definitely a great way to help with weight loss. I knocked off 17 pounds by walking/jumping rope/lifting/doing calisthenics and most importantly changing my eating habits. It's gotta be a lifestyle change and you have to want it. I walk twice a day for a half hour at a time. It really works.
 5 years ago '07        #72
TH35 103 heat pts103
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 Bart Pimpson said:
Everybody got their own way of losing weight

aint no right way for everybody

water for no more soda tho>>>>>>>>>
Yup drinking strictly water helps you cut weight quick.
 5 years ago '10        #73
ZoneOut 2 heat pts
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man this is good to see, congrats @ tokinjohn i need that kinda of inspiration rite now. i let my weight get crazy over the past few years. i saw a picture of myself from my sons 1st birthday a couple months back and i was done, my sh*t is WAY outta line. im back in the gym for the past month with my neighbor (a fitness trainer) and it feels great. still tightening up on my diet and i got a long way to go but its good, gotta set the example for my son
 5 years ago '07        #74
michelleski495 
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great story. I never would've thought walking worked wonders the way some of you guys are saying. oh and out here in California (LA) theres a big chain of stores called "99˘ Only" stores and they got everything in there..it comes thru real good
 06-07-2013, 10:42 AM         #75
Sid 6point7 
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 Tha Problum said:
It is. Everyone is so fixated on this high intensity sprint for 15-20 minutes and go home stuff. But walking for an hour a day is extremely underrated.
Either work.
 5 years ago '08        #76
fit2bboss 8 heat pts
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I always shop at the .99 cent store first to see some good deals..saves a lot of money. For chicken brea$ts and tuna patty, I usually get them at any local grocery store..Safeway and targets are the two stores I mostly go for those things. But vegetables, fruits, bread and any other stuff..I get them at a .99 cent store.
 5 years ago '10        #77
SoFresh170 27 heat pts27
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Wow. Guess I'ma be at the gym an hour longer on my cardio days. Thinking about walking for an hour, elliptical for half hour and some sit ups
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