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Props Slaps
 5 years ago '13        #41
Xavi619 104 heat pts104
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$3,222 | Props total: 5645 5645
good sh*t bruh
 5 years ago '06        #42
KingK 28 heat pts28
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$15,250 | Props total: 748 748
Oats Oats Oats Oats....

Good job tho man. What are your plans now? You gonna continue losing weight, maintain or start bulking?
 5 years ago '06        #43
Blockburner28 67 heat pts67 OP
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$14,732 | Props total: 1820 1820
 DaKingIsBack said:
Oats Oats Oats Oats....

Good job tho man. What are your plans now? You gonna continue losing weight, maintain or start bulking?
I want to just build muscle. I knew people who were 190ish, but look like they were 200ish

 tonystarks21 said:
thanks man

suprisingly 270(april 8th)... didnt feel or look like i weighed that much but when i stepped on the scale i was 270 the last time i checked before my initial weigh in i was 250 so i gained a ton of weight so I needed to make a lifestyle change. My one month progress I was 250 lbs(may 8th).. so i lost 20 lbs. then I checked yesterday morning to see how I was doing and I dropped to 237 lbs. I think my goal right now is about 210lbs by like end of august and I'll see how I look from there. I hope by my 2 month progress(june 8th) I can get down to 230 lbs... which will be hard even if I don't get down to that weght I'll still be satisfied with around 233-235. I'm 6'1 got some lanky a.ss long arms so I wanna see how I'll look at 210 or even lighter with a more toned up body.
Oh WOW impressive man. Keep pushing you will get there. I still remember the moment I seen 189 I was like
 5 years ago '05        #44
Kokujin Kotei|m 13 heat pts13
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$11,644 | Props total: 1967 1967
Literally 3 days & i've lost 3 pounds just doing what you said. I didn't realise how much body fat I had so now I'm at a point where i need to decide whether i keep cutting n get to skin and bones mode or build some muscle in and just let my body fill in...

Either way:
[pic - click to view]

 5 years ago '08        #45
Andre3stacks 20 heat pts20
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$19,462 | Props total: 9454 9454
how tall are u?
 5 years ago '05        #46
Kokujin Kotei|m 13 heat pts13
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$11,644 | Props total: 1967 1967
 Andre3stacks said:
how tall are u?
5'7, or 67"
 5 years ago '05        #47
Kokujin Kotei|m 13 heat pts13
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$11,644 | Props total: 1967 1967
hey everybody, just an update: i that little bit of advice worked, i'm now at 165lbs in less than a week. right now i'm flipping the coin wondering if i should get to 160 or just maintain this and get to bulking. I won't highjack this thread anymore, but Blockburner that advice was fu*king helpful! thanks a billion
 5 years ago '06        #48
Blockburner28 67 heat pts67 OP
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$14,732 | Props total: 1820 1820
 Kokujin Kotei said:
Literally 3 days & i've lost 3 pounds just doing what you said. I didn't realise how much body fat I had so now I'm at a point where i need to decide whether i keep cutting n get to skin and bones mode or build some muscle in and just let my body fill in...

Either way:
[pic - click to view]

keep it up man
 5 years ago '06        #49
Blockburner28 67 heat pts67 OP
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$14,732 | Props total: 1820 1820
 Kokujin Kotei said:
hey everybody, just an update: i that little bit of advice worked, i'm now at 165lbs in less than a week. right now i'm flipping the coin wondering if i should get to 160 or just maintain this and get to bulking. I won't highjack this thread anymore, but Blockburner that advice was fu*king helpful! thanks a billion
I'm glad it worked for you and I don't take it as highjack. Do what you think is best for you. Many people told me i'm to skinny, you shouldn't have lost that much weight etc. I Love how I look and that all what matters.
 5 years ago '06        #50
Yung Dilla 1498 heat pts1498
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$57,451 | Props total: 36396 36396


Any n*ggas from cali??
 5 years ago '11        #51
BtMkRs 12 heat pts12
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$8,303 | Props total: 6444 6444
honey buns


Bravo. its crazy how 17 pounds can change your look.

Anybody have to Force themselves to eat ? I dont even Want anything until 12pm
 5 years ago '05        #52
HARBINGER 450 heat pts450
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$49,878 | Props total: 8483 8483
How tall are you?
 5 years ago '05        #53
HARBINGER 450 heat pts450
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$49,878 | Props total: 8483 8483
Nvmd.. already answered but good job. You didnt look like you weight 200plus in the b4s tho
 5 years ago '13        #54
PursuitProgress 
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$1,376 | Props total: 122 122
Can't front man I'm impressed & motivated! Props.
 06-12-2013, 12:28 PM         #55
lifeofaYG 
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what did you do for abs?
 5 years ago '10        #56
lboog1423 298 heat pts298
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$35,247 | Props total: 18793 18793
when you say cold drink are you referring to alcohol or temperature.

Ive heard warmer temp drinks are better as well
 5 years ago '06        #57
Blockburner28 67 heat pts67 OP
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$14,732 | Props total: 1820 1820
Sorry forgot all about this thread. I will try to answer all the questions for you guys
 5 years ago '06        #58
Blockburner28 67 heat pts67 OP
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$14,732 | Props total: 1820 1820
 Flying Jesus said:
so were you running before you started this in march, or were you just able to run 3 miles off the bat? seem's kind of hard getting into it, i can barely run 5 mins on the treadmill
No I started running about a week after I started the diet. I was only able to run 1 lap at first lol. My first day I did 1 mile in 15 mins. Now I can run 3 miles in 18 mins. It took time, but just hang in there. I knew where I wanted my body to be and I pushed for it.

 BtMkRs said:
honey buns


Bravo. its crazy how 17 pounds can change your look.

Anybody have to Force themselves to eat ? I dont even Want anything until 12pm
Right I have to force myself to eat now cause i'm not used to eating all those calories lol

 critiQue said:
How tall are you?
5'11

 critiQue said:
Nvmd.. already answered but good job. You didnt look like you weight 200plus in the b4s tho
218 :(

 PursuitProgress said:
Can't front man I'm impressed & motivated! Props.
THanks man, if I can do it anyone could trust me when I say this

 lifeofaYG said:
what did you do for abs?
RUN! Other then that eating right. Abs are made in the kitchen.

 lboog1423 said:
when you say cold drink are you referring to alcohol or temperature.

Ive heard warmer temp drinks are better as well
my bad for misleading you guys. Where i'm from we call "Coke, Pepsi etc. cold drinks.
 5 years ago '04        #59
PrisonRules 70 heat pts70
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$26,907 | Props total: 5725 5725
good work breh..what kind of calories where u consuming total a day
 5 years ago '10        #60
lboog1423 298 heat pts298
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$35,247 | Props total: 18793 18793
 Blockburner28 said:

my bad for misleading you guys. Where i'm from we call "Coke, Pepsi etc. cold drinks.
ahhhh


good sh*t fam
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