White girl day at the beach problems.

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 5 years ago '07        #121
Pistol Peter 33 heat pts33
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this thread is jokes
 05-09-2013, 12:39 PM         #122
Piccolo 
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 donmeca2020 said:
yea that happens to some of us white folks that are VERY fair complexion. or in your people's words " She be whit a.ss heil "..... its not fun at all. on the real you a.sswipes just amaze me though like you never knew of this.

As for most of BX is white ??? i seriously doubt it. there wouldn't be 20 pages of rants about how its wrong and racist that a black person is blamed for something that they actually did. us "white" people wouldn't be throwing the race card out like and that saying life is unfair. we just take our punishment or bullsh*t like adults and thats it.
Nah i never knew this happens. It's all news to me and you clearly havent been on this site long if you believe it isn't dominated by white kids.
 5 years ago '10        #123
Smoke500 37 heat pts37
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 Dos-effect said:
No cousin, we dont need to........A ton of sun only gives us Vitamin D......where a ton of sun gives whites Skin Cancer.......


Known as the "sunshine vitamin", the body's ability to manufacture Vitamin D naturally occurs after being exposed to the sunshine with as little as ten to 15 minutesa day, three times weekly. This exposure is proved to be sufficient to allow the body to create the Vitamin D recommended by the RDA.
Unfortunately, not all individuals will obtain this level of exposure. With an increase in the rate of UV-related skin cancers, we have found the benefit of outdoor activites may not outweight the risks. Fortunately, because of natural skin cell mutations, it has been determined that the darker one's skin type may be, the less ultraviolet light the skin is exposed to. Thus, possibly reducing the risk of skin cancer is darker complextions. Unfortunately, the dark skin natural skin cell mutations also carry a health risk as darker complexions prevent UV light absorption thus decreasing absorption of Vitamin D.

With dark complexions, the decrease in ultraviolet light provides for a significant impact on calcium absorption and bone growth. From sunlight (ultraviolet light), the body produces an increased production of D(3) which is the vitamin necessary for the body's calcium absorption and bone growth. Hence, the lack of UV light will result in lack of D(3) production and, thereby, decrease bone growth.

As a result, dietary guidelines recommend an increase of Vitamin D intake by those individuals with darker complexions. This vitamin D intake can be found in fortified Vitamin D foods or in supplements. Supplements are a great addition to the daily adult diet. The current recommendation for Vitamin D intake are 5 ug/d for adults, both male and female, from ages nine to 50 years and 10ug/d for adults, both male and female, ages 50 to 70 years. The equivelant supplement would be 200 IU Vitamin D to equate one 5ug/d dosing. For individuals with darker skin complexions, the intake should be increased to a level no greater than 50ug/d or 2000 IU Vitamin D supplement.

Vitamin D provides many other health benefits including offset of steroid affects, improve deficiencies of Alzheimer's disease and may even protect against some other forms of cancer.

With the various skin cancer warnings, many individuals, with both light and dark complexions, have become wary of exposure to sunlight. While this is a growing concern, the lasting effects of too little UV light may not outweigh the benefits in darker complected individuals. For those individuals balancing a life of less sun exposure and/or individuals with darker complexions, a supplement of Vitamin D daily may be your strongest ally ensuring adequate bone growth while preventing UV related skin cancer

This is a myth/folk tale. And honestly this point of view is contributing to a lot of illness/death

Any dermatologist and scientist worth their salt will tell you that excessive sun exposure to blacks can harm them in different ways and put them at risk for cancer. Are blacks as sensitive as whites? Of course not. The point still stands
 5 years ago '05        #124
J 39 heat pts39
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You dumb mother fu*kers actually think that's her skin?
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