Michael Phelps Reveals Details Of His 12,000 Calories A Day Diet

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 6 years ago '12        #41
ZlatanDrogba 1 heat pts
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 STAY ASLEEP said:
This was news in 2008, I guess it applies since he's swimming in the Olympics now. I seriously wonder how many sh*ts he takes a day tho. How can you swim when youve got a five gallon bucket worth of sh*t sitting in you like an anchor? Seriously.
Yeah man this sh*t ain't new.
 6 years ago '06        #42
RAZAH CUTS 6070 heat pts6070
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 Future said:
How does he stay in shape then cuz u gotta burn off more calories than u consume :wtf:
he's in a pool workin HARD for 6 hrs a day man... he burns all that sh*t off..
 6 years ago '07        #43
JoeDoe22 50 heat pts50
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Dude is trolling yall...12K a day...
 6 years ago '12        #44
ThePainkiller 356 heat pts356
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I only do around 1400-1700 a day damn.
 6 years ago '06        #45
johnny 2 heat pts
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phelps is that dude
 6 years ago '08        #46
GoldBluded 572 heat pts572
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 23codez said:
I take in around 8,000 calories a day. I believe it.

That's spread throughout 7 to 8 meals a day tho.
for what

so that means your eating 1,000 cals per meal
 6 years ago '05        #47
Ari Gold 328 heat pts328
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Floyd mayweather takes in 14,000 a day or so his lawyer says
 6 years ago '12        #48
kiddalex 12 heat pts12
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 23codez said:
To effectively grow muscle you must EAT. I just ate a meal which consisted of 2 small 8 ounce skinless chicken brea$t, 2 baked potatoes, and a small bag of cashews. That's my pre-workout meal. After that i'm taking a mass gainer that is around 800 calories. I'm a hard gainer, so I have to eat more the average person.


Damn bruh. You must be beasting in the weight room.
 07-24-2012, 04:33 PM         #49
kevante  OP
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 XxHeAtMaKeRxX said:
i was about to ask how he manages to eat all that in one day but then i remembered..


[pic - click to view]





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I think by "gallons" they mean Gallon+. That seems easily possible. I'm pretty small and I drink more than a gallon throughout the day

On another note, I've been eating as much as I can and actually have started seeing gains WHILE getting more cut. High calorie diets is where it's at, should have started long ago. I do triathlete training, and the amount of calories burned is insane. Swimming is by far the most tiring part, and burns the most calories. This guy swims for hours and cross trains/weight trains on top of that.


Last edited by kevante; 07-24-2012 at 04:38 PM..
 6 years ago '11        #50
Loso Luciano24 227 heat pts227
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Well, Phelps told Ryan Seacrest that his legendary appetite was a bit exaggerated. From USA Today:

“I never ate that much,” Phelps said. “It’s all a myth. I’ve never eaten that many calories.”

Said Phelps: “I wish. It’s too much though. It’s pretty much impossible.”


 6 years ago '04        #51
cuzjuan 5 heat pts
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he may burn alot of calories but his heart gonna stop as soon as he stops that active sh*t.
cant put junk in the engine and expect it to perform, eventually gonna give out cause aint no where on here i hear them talk about any fruits or veggies in this bi*ch!!!!
 6 years ago '06        #52
Hit Em' Up 61 heat pts61
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 23codez said:
I take in around 8,000 calories a day. I believe it.

That's spread throughout 7 to 8 meals a day tho.
Lol at 8k calories a day..do you not work? Do you just chill at home snacking every hour? Only way I'm buyin that sh*t is if half of your calories are coming from shakes/meal replacements...which are basically loaded with sugar.

Even if you went the easy route and had fast food all day that would be 13 big macs everyday


Last edited by Hit Em' Up; 07-24-2012 at 04:51 PM..
 6 years ago '06        #53
Stupid Fresh 188 heat pts188
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i can do that breakfast every day
 6 years ago '07        #54
kyhoopsgoat 420 heat pts420
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Thought he only ate Subway...
 6 years ago '04        #55
x Tha Arkitek x 65 heat pts65
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 White Face said:
I barely eat 900 calories a day

but im only 5'6 110

id be full for a whole day on that breakfast alone
Ugghhh...that ain't normal guy.
 6 years ago '04        #56
matik23 
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 23codez said:
I take in around 8,000 calories a day. I believe it.

That's spread throughout 7 to 8 meals a day tho.
Do you work? or are you a student? If you're a student you're lucky. I'd like to be on a 8k calorie diet but work doesn't allow it.
 6 years ago '07        #57
JamcnPrettyboy 98 heat pts98
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he talked about this during the last olympics. he burns all the calories back in the pool.
 6 years ago '06        #58
Sammyboi22 1 heat pts
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They consider gatoraide an energy drink. They dont mean monsters.
 6 years ago '06        #59
Sammyboi22 1 heat pts
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Avacados, beans, nuts. Those are all high calorie foods.
 6 years ago '10        #60
Ambassador 444 heat pts444
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That's too much food. I don't care what type of an athlete you are.

Now, someone like me needs to eat like that. I'm skinny as fu*k but I lift everyday and stay in shape. I can use all that protein and fat though. And gallons of energy drinks? What bullsh*t
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