10 Weird Facts About Getting in Shape for Men

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 5 years ago '11        #21
jayholc 
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Pretty Good read
 5 years ago '05        #22
Rubix 
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Oh no not again...
 5 years ago '08        #23
thetfd 1471 heat pts1471
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 Sticks said:
This.
Almond milk tho>
Blue Diamond!
 5 years ago '09        #24
TriniSoldier 64 heat pts64
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 regularjoe said:
I feel like I'm the only person who doesn't like chocolate milk, chocolate in general, and ice cream. (Although, I'll eat ice cream from time to time.... like twice a year).
The only chocolate I can stand is butterfingers, hot chocolate, and oreos.
 06-30-2012, 12:53 PM         #25
LebronOnYoBtch 
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milk thread
 5 years ago '11        #26
Sandor Clegane 68 heat pts68
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always wanted to try almond milk. gonna get some next time I go grocery shopping
 5 years ago '07        #27
Bruce Leeroy 
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 Sticks said:
This.
Almond milk tho>
indeed
 5 years ago '07        #28
Deniro732 8 heat pts
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Props
 5 years ago '09        #29
Jacc Blacc 55 heat pts55
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train with more weight on 1 side?????

i cant imagine bench pressing with unequal weights
 07-02-2012, 09:56 AM         #30
Sid 6point7 
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I thought this was a pretty solid read, some interesting points, most of which I agree with and some proven and some head scratching ones. Mainly the point about putting more weight on one side.

 5 years ago '10        #31
Magnum Brown 2 heat pts
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Someone help me out here... What's the benefits of Almond Milk?
 5 years ago '04        #32
123456 1 heat pts
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I didn't like most of this article....train with more weight on 1 side is the dumbest sh*t I've ever read.
 07-02-2012, 12:12 PM         #33
WordOnThaStreet 
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another excuse for beer belly bench pressers not to run laps
 07-02-2012, 12:20 PM         #34
tech5c 
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Everything on the list looks good to me

As for #3 it's not meant to be for barbell exercises. Try doing a farmer's walk with two different weighted DB's. You need to use your core more to stabilize than with two evenly weighted DB's. Clearly this isn't meant for every single exercise.
 5 years ago '05        #35
adam1122 2 heat pts
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This is the closest I've came to varying weights on each side. Amazing core exercise.


[video - click to view]

 5 years ago '06        #36
Sammyboi22 
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 Gattsau said:
Yup it's fu*king delicious!
I agree. My only complaint is that its so low in protein.
 5 years ago '08        #37
Illuminati 194 heat pts194
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 TH35 said:
I thought I was the only one. I don't like chocolate ice cream, cake, cookies, milk, etc... chocolate is disgusting. I never touch it, other than women.
same here and i barely get along with the women
 5 years ago '06        #38
RAZAH CUTS 5839 heat pts5839
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good read... info about cardio was good...
 5 years ago '06        #39
nightmare 429 heat pts429
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 Mr_Plenty said:
^^^^^^^^the big t*ts in your avy is the truth
you aint lying
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