How to realign your jaw

most viewed right now
 193
Image(s) inside Fif Clownin On Janet Jackson
19 comments
@hiphop
most viewed right now
 113
NBA Ex Lakers Coach B Scott to DLo, "Fxck Point Rat"
13 comments
@sports
most viewed right now
 73
Image(s) inside sarah macdonald
49 comments
@thotsdimesetc
most viewed right now
 63
Video inside 2K17 AI Double Team Cheese Out of Control?
39 comments
@games

section   (0 bx goons and 2 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
 5 years ago '04        #1
51874 pageviews
12 comments


chirpflare 172 heat pts172
space
avatar space
space
$4,016 | Props total: 14 14
How to realign your jaw
 

 
1) Put tongue on roof of mouth open mouth breathe in slowly for 2 counts and out for 2 counts do this 10 times.

2) Make a fist place under chin push with fist while pushing against fist with jaw (open your mouth) hold for 10 seconds release repeat 10 times.

3) put your left fist on left side of jaw just under jaw joint put pressure hold 10 seconds release repeat 10 times then do same on right side.

4) place index finger on each side of jaw and then open and close jaw slowly repeat 10 times.

5) hold chin between your thumb and index finger shake chin back and forth gently 10 times

Do these exercises as often as you wish there is no limit on how mnay times you can do them.

Note if jaw starts clicking release and repeat exercises slower and more gently.

This helps to align the bite and allows the jaw to spread and make room for teeth.
It also relieves stress headaches ringing in ears neck pain back pain etc.

12 comments for "How to realign your jaw"

 5 years ago '05        #2
NomiS 2 heat pts
space
avatar space
space
$6,107 | Props total: 20 20
ima need pictures brah
 5 years ago '06        #3
FullTimeHustla 11 heat pts11
space
space
space
$1,642 | Props total: 1 1
realign your jaw fu*k u mean?
 4 years ago '05        #4
slanger55 2 heat pts
space
avatar space
space
$4,269 | Props total: 244 244
ill try this out one day
 4 years ago '06        #5
Special Edd 140 heat pts140
space
avatar space
space
$21,629 | Props total: 1586 1586
i cant take this serious with your fu*king avy laughing like im doing something dumb
 4 years ago '09        #6
Two Five Design 7 heat pts
space
space
space
$2,186 | Props total: 9 9
Needed this, seriously
 4 years ago '07        #7
J_Duece 1 heat pts
space
avatar space
space
$2,310 | Props total: 356 356
Can someone explain? I'm slow as turtle sh*t.
 4 years ago '10        #8
Troublesome91 46 heat pts46
space
avatar space
space
$5,068 | Props total: 970 970
props wifey could use this them deepthroatin sessions overdraftin a nigguh bank account
 4 years ago '06        #9
philly337 18 heat pts18
space
avatar space
space
$25,713 | Props total: 2634 2634
Just did it...didn't work
 4 years ago '11        #10
pootysmack 4 heat pts
space
space
space
$1,847 | Props total: 200 200
good for this?

Temporomandibular disorders (TMD) occur as a result of problems with the jaw, jaw joint and surrounding facial muscles that control chewing and moving the jaw. These disorders are often incorrectly called TMJ, which stands for temporomandibular joint.
What Is the Temporomandibular Joint (TMJ)?

The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull, which is immediately in front of the ear on each side of your head. The joints are flexible, allowing the jaw to move smoothly up and down and side to side and enabling you to talk, chew, and yawn. Muscles attached to and surrounding the jaw joint control the position and movement of the jaw.
What Causes TMD?

The cause of TMD is not clear, but dentists believe that symptoms arise from problems with the muscles of the jaw or with the parts of the joint itself.

Injury to the jaw, temporomandibular joint, or muscles of the head and neck – such as from a heavy blow or whiplash – can cause TMD. Other possible causes include:

Grinding or clenching the teeth, which puts a lot of pressure on the TMJ
Dislocation of the soft cushion or disc between the ball and socket
Presence of osteoarthritis or rheumatoid arthritis in the TMJ
Stress, which can cause a person to tighten facial and jaw muscles or clench the teeth
 4 years ago '09        #11
Jacc Blacc 55 heat pts55
space
avatar space
space
$23,265 | Props total: 2768 2768
cant you just go to an orthodontist??? its their profession to do that sh*t and its not that costly as long as you have decent dental insurance
 4 years ago '04        #12
strahan2004 39 heat pts39
space
avatar space
space
$4,896 | Props total: 139 139
WTF is going on in there ??? looks like an old hooker tip...
Home      
  
 

 






most viewed right now
 49
Sep 29 - The List of Clinton Associates Who’ve Died Mysteriously.
196 comments
19 hours ago
@misc
most viewed right now
 39
Video inside Big Fase 100 (Games Brother) Has Warning For Meek Mill on Siccness.net ..
70 comments
2 days ago
@hiphop
most viewed right now
 29
2 ugly women fu-k a 15 year old boy at a pizza party
149 comments
1 day ago
@wild'ish
most viewed right now
 26
ugly duckling chelsea clinton claims weed is killing people :cmonsonn:
67 comments
19 hours ago
@wild'ish
most viewed right now
 18
Video inside Philly rapper Quilly gets chain snatched at Mcdonalds
111 comments
24 hours ago
@misc
most viewed right now
 15
NFL Jaguars Jalen Ramsey with a real suspect interview
169 comments
1 day ago
@sports
most viewed right now
 13
NBA Bobby Simmons testifying against one of Chicago's Most Feared Gangs
208 comments
1 day ago
@sports
most viewed right now
 11
Dave East | Kairi Chanel (Official Mixtape/Album Discussion Thread)
141 comments
1 day ago
@hiphop
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy