Boxden hiphop sports wild'ish thots&dimes games movies news tech gear rides
trending now most viewers #top20 top yesterday all sections videos pics tracks headlines

How to realign your jaw

most watched this minute | see more
most viewed right now
135 viewing
 Video inside I love my black women but thick white girls.....
26 comments
@thotsdimesetc
most viewed right now
75 viewing
Audio inside Quentin Miller wrote Back to Back!!!!
143 comments
@hiphop
most viewed right now
67 viewing
 Well Damn Beyonce - "Formation" *New Song + Video* #BlackExcellence
185 comments
@hiphop
most viewed right now
54 viewing
Image inside [NSFW] J Hood Just Tried To Break The Internet...*pause
114 comments
@misc
people viewing this topic:   (0 members and 1 guests)
 

let em know Share this on TwitterShare this on Facebook
Props Posts with the most Props:  0
Slaps Posts with the most Slaps:  0
 How to realign your jaw
Old 4 years agoclass of '04 - away - #1
41614 pageviews
12 comments


chirpflare 171 heat pts171 space
avatar space
space
$4,008 | POWERFUL
1) Put tongue on roof of mouth open mouth breathe in slowly for 2 counts and out for 2 counts do this 10 times.

2) Make a fist place under chin push with fist while pushing against fist with jaw (open your mouth) hold for 10 seconds release repeat 10 times.

3) put your left fist on left side of jaw just under jaw joint put pressure hold 10 seconds release repeat 10 times then do same on right side.

4) place index finger on each side of jaw and then open and close jaw slowly repeat 10 times.

5) hold chin between your thumb and index finger shake chin back and forth gently 10 times

Do these exercises as often as you wish there is no limit on how mnay times you can do them.

Note if jaw starts clicking release and repeat exercises slower and more gently.

This helps to align the bite and allows the jaw to spread and make room for teeth.
It also relieves stress headaches ringing in ears neck pain back pain etc.
Reply With Quote

top in section
39 viewing
Video inside Jay Electronica Disses Kendrick Lamar & Threatens To Smack 50 Cent's Eyeballs Out His Head
210 comments
top in hiphop/24hrs
top in section
53 viewing
Image inside I can be a little Picky, blame the Sticky Icky
28 comments
top in eyecandy/24hrs

Old 4 years agoclass of '05 - away - #2
NomiS 2 heat pts space
avatar space
space
$6,095 | 15403769
ima need pictures brah
Reply With Quote
Old 4 years agoclass of '06 - away - #3
FullTimeHustla 11 heat pts11 space
avatar space
space
$1,639 | 9218039
realign your jaw fu*k u mean?
Reply With Quote
Old 4 years agoclass of '05 - away - #4
slanger55 2 heat pts space
avatar space
space
$4,035 | 19239335
ill try this out one day
Reply With Quote
Old 4 years agoclass of '06 - away - #5
Special Edd 121 heat pts121 space
avatar space
space
$20,371 | POWERFUL
i cant take this serious with your fu*king avy laughing like im doing something dumb
Reply With Quote
Old 4 years agoclass of '09 - away - #6
Two Five Design 7 heat pts space
avatar space
space
$2,176 | 8353556
Needed this, seriously
Reply With Quote
Old 4 years agoclass of '07 - away - #7
J_Duece  space
avatar space
space
$1,973 | 5677584
Can someone explain? I'm slow as turtle sh*t.
Reply With Quote
Old 4 years agoclass of '10 - away - #8
Troublesome91 36 heat pts36 space
avatar space
space
$4,544 | POWERFUL
props wifey could use this them deepthroatin sessions overdraftin a nigguh bank account
Reply With Quote
Old 4 years agoclass of '06 - on now - #9
philly337 16 heat pts16 space
avatar space
space
$24,003 | POWERFUL
Just did it...didn't work
Reply With Quote
Old 4 years agoclass of '11 - away - #10
pootysmack 4 heat pts space
avatar space
space
$1,731 | 8641199
good for this?

Temporomandibular disorders (TMD) occur as a result of problems with the jaw, jaw joint and surrounding facial muscles that control chewing and moving the jaw. These disorders are often incorrectly called TMJ, which stands for temporomandibular joint.
What Is the Temporomandibular Joint (TMJ)?

The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull, which is immediately in front of the ear on each side of your head. The joints are flexible, allowing the jaw to move smoothly up and down and side to side and enabling you to talk, chew, and yawn. Muscles attached to and surrounding the jaw joint control the position and movement of the jaw.
What Causes TMD?

The cause of TMD is not clear, but dentists believe that symptoms arise from problems with the muscles of the jaw or with the parts of the joint itself.

Injury to the jaw, temporomandibular joint, or muscles of the head and neck – such as from a heavy blow or whiplash – can cause TMD. Other possible causes include:

Grinding or clenching the teeth, which puts a lot of pressure on the TMJ
Dislocation of the soft cushion or disc between the ball and socket
Presence of osteoarthritis or rheumatoid arthritis in the TMJ
Stress, which can cause a person to tighten facial and jaw muscles or clench the teeth
Reply With Quote
Old 4 years agoclass of '09 - away - #11
Jacc Blacc 46 heat pts46 space
avatar space
space
$21,671 | 20995867
cant you just go to an orthodontist??? its their profession to do that sh*t and its not that costly as long as you have decent dental insurance
Reply With Quote
Old 4 years agoclass of '04 - away - #12
strahan2004 39 heat pts39 space
avatar space
space
$4,769 | POWERFUL
WTF is going on in there ??? looks like an old hooker tip...
Reply With Quote
 
Home > >
  
    
          join bx

 







most viewed right now
49 viewing
Image inside Nore Just Released A New Contender For Worst Album/Mixtape Cover
51 comments
2 days ago
@hiphop
most viewed right now
33 viewing
Image inside The Goat 2pac (makaveli the dons) illegitimate Daughter
84 comments
1 day ago
@thotsdimesetc
most viewed right now
24 viewing
NFL ESPN made a GIF of Cam and it's like he has no rhythm.
70 comments
1 day ago
@sports
most viewed right now
19 viewing
Image inside Young Barbering Prodigy could fix lebrons hairline . 👀👀
98 comments
1 day ago
@wild'ish
most viewed right now
16 viewing
Image inside Feb 4 - Gay' couple face trial for raping at least 5 of their 9 adopte..
29 comments
2 days ago
@news
most viewed right now
12 viewing
Image inside Feb 5 - Wife crashes her own funeral, shocks her husband, who had paid..
84 comments
1 day ago
@news
most viewed right now
12 viewing
Image inside Hilary Duff In Bikini - Sexy Ass Milf
66 comments
1 day ago
@thotsdimesetc
most viewed right now
7 viewing
Image inside Guy Falls Asleep At Work, The Internet Takes Him On Photoshop Adventures
168 comments
1 day ago
@wild'ish
^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |   BX 1998-end of time