Game benching 315, calling out Jim Jones :dead:

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 6 years ago '06        #41
kat717 5 heat pts
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 adulel08 said:
So we gonna act like spotter wasn't cheating with him in the gym?
I was thinking the same sh*t
 6 years ago '05        #42
Mac1 
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I'm under 160 and bench 315....game is soft
 03-13-2012, 02:38 PM         #43
Stayburnin 
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 SpyDa said:
this. im 6'3 215lb benching 315lb... I wont front though what pushed me over the bench press mark was.... incline, incline and more incline.... bench press increased alot with incline..

I've always been told incline and decline are more important than flat...

true???

i believe you but did you get to 315 after 3 months of working out or it took a while and you had to work out hard. n*ggas on here are makin it seem like someone 230 is naturally supposed to bench 315. when they work out for a while thats true but it takes a lot of work.

this is not something that is ridiculous but its def a good feat. you have to work out hard to get to 315. its not somethin unbelievable but it def takes a lot of work to get to that level so you can at least give him props.
 6 years ago '08        #44
portis187 29 heat pts29
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video proof or all you bi*ches are lying
 6 years ago '04        #45
SpyDa 180 heat pts180
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 Stayburnin said:
i believe you but did you get to 315 after 3 months of working out or it took a while and you had to work out hard. n*ggas on here are makin it seem like someone 230 is naturally supposed to bench 315. when they work out for a while thats true but it takes a lot of work.

this is not something that is ridiculous but its def a good feat. you have to work out hard to get to 315. its not somethin unbelievable but it def takes a lot of work to get to that level so you can at least give him props.


sh*t it took me a long time to hit 300lb so I give respect. i weighted 185lb's was benching like 130lb's when i started. took damn near 2 years to get up to 215lb in weight and bench 300lb. but do to my work schedule i didnt really dedicate my time till 7 months ago.
 03-13-2012, 03:23 PM         #46
tech5c 
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Anybody working out for a couple years and is over 190 lbs. should be able to bench 300+ and squat/desdlift 450+. Neither is that hard of a feat it just takes consistency.

When you make the jump to a 2x BW bench and 2.5-3x BW squat/deadlift then that's when it becomes something that took hard work and years of training to accomplish.
 6 years ago '07        #47
JAY-H 1 heat pts
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 Mac1 said:
I'm under 160 and bench 315....game is soft
i'm calling b.s on this 1
 03-13-2012, 06:26 PM         #48
Mom'sGreat 
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 adulel08 said:
So we gonna act like spotter wasn't cheating with him in the gym?
my thoughts exactly
 6 years ago '06        #49
darockva 
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 Prodigy said:
3 plates isn't heavy for a guy Game's size and weight? Lmao you're a fu*kin moron.

The fact that you think weight of person benching is the only variable that plays into how impressive a lift is show how stupid you really are.

It's not that special so hop off Game's nuts lol. The fact that you a.ssumed I believe that only one variable determines a good lift proves that you are a wannabe smartasS and is really a dumbasS hiding behind a computer monitor . Like I said, he may have hit it once....maaaaybe twice. Guy had his hands on it the entirrrre time so who knows, he might as well did it on a smith machine.

I played college ball so I guess it's natural for me to laugh at negros like you who think 315 is really something special. Me being 30+ lbs lighter than Game and benching it as much as him without a spotter makes me While it makes your gay a.ss Do something with ya self
 6 years ago '10        #50
mcruz 2 heat pts
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 tech5c said:
Is there a chart for a deadlift or squat standards?
 6 years ago '04        #51
SpyDa 180 heat pts180
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 mcruz said:
Is there a chart for a deadlift or squat standards?
 6 years ago '04        #52
Prodigy 36 heat pts36
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 darockva said:
It's not that special so hop off Game's nuts lol. The fact that you a.ssumed I believe that only one variable determines a good lift proves that you are a wannabe smartasS and is really a dumbasS hiding behind a computer monitor . Like I said, he may have hit it once....maaaaybe twice. Guy had his hands on it the entirrrre time so who knows, he might as well did it on a smith machine.

I played college ball so I guess it's natural for me to laugh at negros like you who think 315 is really something special. Me being 30+ lbs lighter than Game and benching it as much as him without a spotter makes me While it makes your gay a.ss Do something with ya self
Why's your f*ggot a.ss getting so emotional? Fact is, it's an impressive lift. Nobody's on Game's nuts. And nobody sure as hell gives a fu*k about your life's story and how you were a third stringer on a DIII football team.


Last edited by Prodigy; 03-14-2012 at 01:33 AM..
 6 years ago '06        #53
bigmike5115 
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lol at him being 230lbs so 315 isnt good..wtf you guys talking about
 6 years ago '04        #54
efromthev 2 heat pts
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Some people are really smug in here.
 6 years ago '10        #55
Billy Hoyle 
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i forgot everyone in slumz is pushing 4 plates.fu*kin idiots man
 6 years ago '04        #56
SpyDa 180 heat pts180
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 Billy Hoyle said:
i forgot everyone in slumz is pushing 4 plates.fu*kin idiots man


either everybody in here Elite or they got the strength with the big a.ss belly. using that extra fat to lift the weight up calling it easy.

300lbs not light. dont know wtf people in here talking about. 306-316lb's is considered Advanced lifting for his weight....
 6 years ago '05        #57
Sluggernaut 19 heat pts19
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315 ain't sh*t.

I'm 5'6, 180 lbs btw.

This n*gga is boo boo.
 6 years ago '05        #58
Sluggernaut 19 heat pts19
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 OldeEnglish22oz said:
315 ain't sh*t.

I'm 5'6, 180 lbs btw.

This n*gga is boo boo.
Edit, yes I'm a fuccin' midget before that gets out there.

and most people think I got short-man syndrome anyways, so not much fuccin' with me.
 6 years ago '04        #59
GollyI'mGully 69 heat pts69
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 Wallabees said:
I have always heard that flat and incline are more important than decline. Not sure what to believe.
decline is good if you want to fu*k up your shoulders

stick to flat and incline
 6 years ago '04        #60
SpyDa 180 heat pts180
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 OldeEnglish22oz said:
315 ain't sh*t.

I'm 5'6, 180 lbs btw.

This n*gga is boo boo.


im sure it's very easy for you with your little arms....
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