Been doing a juice detox for 17 days and lost 28 pounds

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 6 years ago '11        #121
xo xo xo 85 heat pts85
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Congrats on losing weight. But how does this juicing work? I'm a bit confused. Can you tell me what you did daily? Did you drink only during breakfast lunch and dinner or every hour? Did you add any foods?
 6 years ago '04        #122
JFamis 235 heat pts235 OP
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 xo xo xo said:
Congrats on losing weight. But how does this juicing work? I'm a bit confused. Can you tell me what you did daily? Did you drink only during breakfast lunch and dinner or every hour? Did you add any foods?
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
 6 years ago '06        #123
chrisf249 
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what juicer do ya recommend? Im not tryin to spend no more than 80 dollars on a juicer, im lookin at the Waring extractor
 6 years ago '06        #124
old-skool 97 heat pts97
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how much is it costing you guys for a month?
 6 years ago '04        #125
ColdReign 
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 JFamis said:
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
Read that you really shouldn't store the juice as all the most benefitial nutrients are gone within 30min of making it due the fact that the minute you juice fresh produce, the cell walls of the produce break open, which provide the nutrients. Many of these nutrients are very sensitive to air, heat, light and time and will cause their degeneration. Also remember that there are no preservatives in fresh juice. It can go rancid quickly.
 6 years ago '11        #126
xo xo xo 85 heat pts85
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 JFamis said:
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
oh ok got it, thanks.....
 6 years ago '05        #127
MeziaaL 4 heat pts
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Awesome thread! I plan on going 100% Raw foodist and creating a lifestyle out of this so thanks for this thread! I'm not doing it for weight loss but for health and spiritual reasons.
 6 years ago '04        #128
JFamis 235 heat pts235 OP
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 ColdReign said:
Read that you really shouldn't store the juice as all the most benefitial nutrients are gone within 30min of making it due the fact that the minute you juice fresh produce, the cell walls of the produce break open, which provide the nutrients. Many of these nutrients are very sensitive to air, heat, light and time and will cause their degeneration. Also remember that there are no preservatives in fresh juice. It can go rancid quickly.
That's why I used mason jars. Cleaning the juicer is a pain in the a.ss and I don't have time like that to make juice for every meal, especially since I work like 11 hours a day.
 6 years ago '08        #129
Future 44 heat pts44
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Thats all u eat? and nothing else ?
 6 years ago '04        #130
efromthev 2 heat pts
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I'm going to ask my grandpa if I can borrow his juicer because he never uses it. But until I go to his house do you think Jamba Juice would work? I saw online there were only two types of Jamba Juice that they recommend to use for a Juice Diet.

Berry up Beet- Strawberries, Blueberries, Mixed Berry Juice, Red Vegetable Juice (Carrots, Beets, Broccoli, Spinach, Kale, Lettuce), Mangos, Ice


Apple N Greens- Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice


How do those look? Neither of those are over 440 calories and that is for the largest size? I think it is around 30 ounces.
 04-05-2012, 11:30 AM         #131
TURTLEGOD562 
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didi u have any loose hanging skin around the belly?
 6 years ago '04        #132
JFamis 235 heat pts235 OP
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 efromthev said:
I'm going to ask my grandpa if I can borrow his juicer because he never uses it. But until I go to his house do you think Jamba Juice would work? I saw online there were only two types of Jamba Juice that they recommend to use for a Juice Diet.

Berry up Beet- Strawberries, Blueberries, Mixed Berry Juice, Red Vegetable Juice (Carrots, Beets, Broccoli, Spinach, Kale, Lettuce), Mangos, Ice


Apple N Greens- Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice


How do those look? Neither of those are over 440 calories and that is for the largest size? I think it is around 30 ounces.
It's nothing like juicing... But it might not be a bad start while you get ready to juice... You might check the sugar content of those drinks.
 6 years ago '04        #133
JFamis 235 heat pts235 OP
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 TURTLEGOD562 said:
didi u have any loose hanging skin around the belly?
I did not, but I think that's because I stayed well hydrated, I could be wrong. I also use cocoa butter every day.
 04-05-2012, 01:08 PM         #134
TURTLEGOD562 
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im 210 5'6 and i started juicing but been gyming 5 days a week. Liftin weights and cardio. just sacred of hanging skin around the belly
 6 years ago '06        #135
StudiosConnect' 3 heat pts
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no pics???
 6 years ago '06        #136
Qbert 22 heat pts22
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This sh*t is very expensive though, I'm pretty sure
 6 years ago '04        #137
JFamis 235 heat pts235 OP
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 StudiosConnect' said:
no pics???
No, sorry. I do marketing for major companies and can't have my Boxden alias tied to my pic.
 6 years ago '04        #138
JFamis 235 heat pts235 OP
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 Skip Jr said:
are you losing so much weight because of the juice or if you did the same thing eith just water, would you lose the same amount of weight?
I wouldn't do a fast with just water. You'll miss out on a lot of essential nutrients your body needs.
 04-09-2012, 05:21 PM         #139
kingmark305321 
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Do you mind sharing your recipes? Starting to do this as well.
 6 years ago '07        #140
Jeet Kune Do 12 heat pts12
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 kingmark305321 said:
Do you mind sharing your recipes? Starting to do this as well.
This. Just copped a juicer as well, wouldn't mind tying a juice detox.
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