Been doing a juice detox for 17 days and lost 28 pounds

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 5 years ago '06        #421
dagreat1_87 8 heat pts
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$1,915 | Props total: 3567 3567
super motivated by this thread. bought my juicer and fruits/veggies over the weekend. had to put off starting it until tomorrow since i had all day training at my job and didnt want to take a chance of having to leave every 20 min cuz of some juice diet side effect lol. i'll be posting my results like many of the others did.
 5 years ago '06        #422
dagreat1_87 8 heat pts
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$1,915 | Props total: 3567 3567
got dam that first day was hard. my starting weight was 184.2 lbs

results after day 1: 183.4 lbs........progress lol
 5 years ago '06        #423
mikeydooodie 3 heat pts
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$2,903 | Props total: 200 200
down 15 pounds since monday. its all water weight but whatever the numbers going down are a motivator
 5 years ago '06        #424
mikeydooodie 3 heat pts
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$2,903 | Props total: 200 200
herbal teas have been saving my life also ive been having tomato/pepper and basil soup for dinner which also is a life saver
 5 years ago '06        #425
dagreat1_87 8 heat pts
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$1,915 | Props total: 3567 3567
day 2: 180.8....total loss of 3.4 lbs so far.
 5 years ago '06        #426
mikeydooodie 3 heat pts
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$2,903 | Props total: 200 200
I'm on day 5 and this morning according to the scale 20lbs down, but last weekend I drank all weekend and ate real bad so my weight Monday might have been more than normal but whatever. I really miss food though lol. And deathstar what kinda meals you eating on the weekend bc I feel Saturday night/Sunday will be the roughest part of the week. I wanna try to go 30 days possibly more
 5 years ago '06        #427
dagreat1_87 8 heat pts
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$1,915 | Props total: 3567 3567
20lbs?!? what type of recipes are you using? im way behind you lol......day 3: 179.7 smh.
 5 years ago '06        #428
mikeydooodie 3 heat pts
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$2,903 | Props total: 200 200
I think it's really 10, like I said I spent last weekend eating and drinking all weekend so my weight Monday was a little skewed
 5 years ago '06        #429
dagreat1_87 8 heat pts
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$1,915 | Props total: 3567 3567
ahh i gotcha. well i had a relapse. i see why they say you shouldn't exercise during juicing. did a bunch of yard work and felt sick as sh*t so i ended up eating an apple and some peanuts. woke and this morning.......176.9 still lost almost three pounds haha!


Last edited by dagreat1_87; 04-28-2013 at 12:19 PM..
 5 years ago '04        #430
Steve07 
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$1,336 | Props total: 72 72
Starting it up again (longest I've ever done was 15 days). Gonna do a small quick juicing detox for 7 days starting today. I'm not a dude that needs to lose crazy weight (5"9 145 lbs).

Breakfast drink:

Apples (3)
Ginger (2" piece)
Carrots (5)
Pear (3)
Lemon (1)
Orange or Grapefruit (1)
Cucumber (3)
Spinach (Handful)


Lunch Drink:

Carrots (10)
Ginger (2" piece)
Kale (handful)
Spinach (Handful)
Red Beets (3)
Celery (4)
Cucumber (3)
Apple or Pear (1)

Dinner Drink:

Carrots (15)
Ginger (2" piece)
Kale (handful)
Spinach (handful)
Lemon (1)
Red Beets (2)
Celery (4)
Cucumber (3)
Apple (3)

Water, Water, Water throughout the day. If I'm not lazy I usually add lemon juice to my 1.5L bottles of water that I carry. If I get hungry at any point I make a snack drink of Apples (2), carrots (8).


Last edited by Steve07; 05-02-2013 at 07:23 AM..
 04-28-2013, 05:07 PM         #431
A6249CF 
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 Randeezle said:
hXXp://www.sendspace.com/file/xiamiy

just fix the url, sorry these links die too quick that might keep it alive longer.

Oh BTW, I'm about to get the guide just like this one but it has smoothie recipes instead. Let me know if yall want that one too.
nuff love my brother

==================================

was 17 1/2 stone (245lbs), saw this thread and got down to 14 1/2 stone(203lbs) (not the healthy way)

had all the bi*ches n life was good

went jail for a while and put back on all that weight. Sitting on my a.ss all day and living like a king in da bin. Found my love for junk food again

Joined the gym 4 weeks ago, 17 stone (238lbs) atm. Weird thing is I have the same physique I did at 15 stone, so I'm not sure where that 2 stone is at.

I'm a tall dude, but I felt like when I was 15 stone (210lbs) I shrunk abit coz one of my boys that was always shorter than me was the same height. Now I'm back to towering him

I'm fully on the gym life right now, been building muscle n sh*t but just don't feel comfortable being 17stone. So gonna lose aim to lose 14lbs n build from there. Always easier to put weight on anyway

14. 3/4 (203lbs) is my target. Wish me luck, its exam season so I should be good.

will update. Peace

edit- for lbs to stone conversion


Last edited by A6249CF; 04-28-2013 at 05:18 PM..
 04-29-2013, 06:54 PM         #432
A6249CF 
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Start weight 238lbs

Thats me in my avy a month ago in Amsterdam

Day 1: down 5lbs
 5 years ago '04        #433
luv4music 7 heat pts
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$12,692 | Props total: 1461 1461
i've been doing the same sorta thing, but i add a cup of rolled oats into the breakfast shake so the slow release energy to get you thru the day with no fats


it could make the biggest difference to anyone who feels lethargic during the day
 04-30-2013, 04:31 AM         #434
HDBeatz 
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 old-skool said:
how much is it costing you guys for a month?
This is what I want to know too.


[video - click to view]

 05-02-2013, 06:19 AM         #435
A6249CF 
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relapsed, at work needed energy. ate tune pasta

then this morning had oats banana n orange for breakfst

not soo bad, lost sh*t load of weight though, almost a stone (14lbs) in 4 days
 5 years ago '04        #436
Steve07 
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$1,336 | Props total: 72 72
Day 5 still going strong. Worst day was day 3 had a bunch of temptations but kept at it. 2 more days to go for my mini 7 day cleanse. Should be smooth sailing.
 5 years ago '12        #437
Code Chaos 8 heat pts
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$1,033 | Props total: 29 29
Just watched Fat, Sick, and Nearly Dead...motivated to try this out.


Last edited by Code Chaos; 05-02-2013 at 09:19 PM..
 05-09-2013, 01:42 PM         #438
A6249CF 
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I reached a weight I'm comfortable with
 5 years ago '04        #439
JFamis 235 heat pts235 OP
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$16,973 | Props total: 4302 4302
I actually started a juice fast again last Saturday. I've lost 14lbs. In six days.
 5 years ago '04        #440
dmotto 
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$815 | Props total: 1 1
I'm also interested but are there any cheap juicers available on the market? because spending around
600 us is simply too much for me
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