Been doing a juice detox for 17 days and lost 28 pounds

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 5 years ago '05        #341
fully_amazing 12 heat pts12
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Gonna get on this.
 5 years ago '07        #342
pdman57 3 heat pts
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Question...to look into whether i can do this or not and so i dont have to buy a juicer up front...can i sub in bottles of Bolthouse Farm(or similar brands) juice drinks? Im sure it will be a lot more expensive but for the first few days to a week or so i a.ssume that would work, right?
 5 years ago '04        #343
Randeezle 
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Sorry Fam, here is the link for the book.




I have not turned my juicer on for a while... have been eating right and going to the gym in the AM 5 days a week.

Weight is dropping steadily and feeling more energized.
 5 years ago '04        #344
bluedawgalex 3 heat pts
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aight so this morning i bought all the ingredients from the OP 1st post

i got kale, celery,ginger,lemon, apples cucumber & carrots

my question is how many ounces and how many times a day should i be drinking it?

im guessing its 3 times a day just like normal meals right?

can someone point me in the right direction.

thanks in advance. i told my moms about it and she down wit it. i feel like it will help both of us if we pushing each other instead of just doing it by myself.
 5 years ago '04        #345
bluedawgalex 3 heat pts
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anybody???? i just wanna make sure how many times i should be drinking it
 5 years ago '08        #346
GoldBluded 572 heat pts572
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 pdman57 said:
Question...to look into whether i can do this or not and so i dont have to buy a juicer up front...can i sub in bottles of Bolthouse Farm(or similar brands) juice drinks? Im sure it will be a lot more expensive but for the first few days to a week or so i a.ssume that would work, right?
Yea Bolthouse is the sh*t i try to drink one a day. You can cop it from walmart, pathmark or food lion (the cheapest). Get the one called green goodness the whole bottle has 840 calories and its all natural no gmo
 5 years ago '04        #347
Randeezle 
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Drink as much as you need to be full. When earing clean or drinking in this case you can consume way more. I drank 2-3 daily and used water to remain satiated.

The more water you drink the more weight you lose. I made one fruit juice and two green juices for the day. Get you a big water li k e 32oz and that will be your new best friend.

The first couple days are tough but it does work. I used it to drop a quick 30lbs then transitioned to gym 5 days a week. The resukts are real just stay disciplined and youll be looking right for the Summer.
 5 years ago '04        #348
bluedawgalex 3 heat pts
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thanks bruh ^

i drank 3 today, i started getting hungry so i ate a few almonds but i felt good.

and yeah im drinking a sh*t load of water i got some 24 oz bottles and put them in the fridge and i bee downing them all day too.. i feel good. hopefully my stomach adjusts to not eating too much.

trying to look right for xmas and new years. and my college graduation is next month so i gotta look right for that too

*****edit***

one more question.

when y'all do this do you guys sh*t a lot? im askin cuz i started today and didnt sh*t at all

i been pissin like crazy tho

just wanna be sure lol.


Last edited by bluedawgalex; 12-03-2012 at 09:28 PM..
 5 years ago '08        #349
DooM 67 heat pts67
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Finally starting tomorrow, wish me luck!
 5 years ago '11        #350
April Babii 6 heat pts
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what about the nutri-bullet? have any of you tried this yet?
 12-17-2012, 10:06 AM         #351
mcfalcons15 
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That's technically juice in the middle right???


[pic - click to view]

 5 years ago '04        #352
eeemo3 
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tried this, i only lasted a week before i couldnt resist the hunger pains
 5 years ago '11        #353
Norcal 79 heat pts79
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Just read through this entire thread
Pretty interesting seems like people are seeing results, gonna start recommending this to friends since i always get asked cause i work at GNC.

I'd do it myself but i'm trying to gain weight, not lose it.
 5 years ago '07        #354
Gunner 
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I am on day 3 and I am going to go for 30 days. I appreciate all the info I read on here.


Last edited by Gunner; 12-20-2012 at 04:23 AM..
 5 years ago '04        #355
GLADHEATER 
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Thats a great point! He made. I also think you can control the juicing maybe as meal replacements. As you beging to incorporate solids back in to your body!! But just make sure you visit a doctor. Let them give you a check up. And tell you how is your health!!
 5 years ago '04        #356
CA$H MONEY 2 heat pts
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 JFamis said:
I got fat from getting high everyday and eating Taco Bell and ice cream. I'm not eating that sh*t ever again, if I can help it.

And the vegetable juice tastes good.
First congrats on the weight loss.......

Secondly you're exactly right......got fat eating taco bell......shouldve been blowing and eating right.....I've lost 30......instead of smashing junk food, lots and fruits n veggies......basically what you're doing now.....this is the best I've felt since my football days.......
 5 years ago '07        #357
KoolBreeze 10 heat pts10
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juicer just got delivered....im gonna be starting this monday. gonna try to do it for one week and hopefully keep it going for two or three
 5 years ago '05        #358
Universal~Mind 59 heat pts59
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You really shouldn't or rather don't need to "Go on a JUICING diet" exclusively. It works best as being an integral part of a healthy diet. Healthy meaning, eating raw and or whole foods.

Not to mention if you do your research, different veggies/fruits target/help different parts of you.... IMO Juicing should pretty much replace the need for a "Multi-vitamin" for the most part. You can still do the fish oil if fish isn't a semi-regular staple in your diet, but strictly juicing is an extreme if you ask me and we know how that goes....
 5 years ago '04        #359
ImmortalGuru 26 heat pts26
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So just started my juice detox today and so far I'm feelin good. Really looking forward to dropping this weight!
 5 years ago '05        #360
Universal~Mind 59 heat pts59
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 ImmortalGuru said:
So just started my juice detox today and so far I'm feelin good. Really looking forward to dropping this weight!
I lost a little over 10 pounds in just under 3 weeks by having a strict diet no excercise n I haven't even began incorporating JUICING into my diet yet.... Your body needs more than just "JUICING"
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