Been doing a juice detox for 17 days and lost 28 pounds

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 6 years ago '12        #281
DutchyGabbana 
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 6 years ago '04        #282
DIGI 116 heat pts116
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Morning of Day 2: 268.5 lbs, loss of 2.5 lbs.

Last night was a struggle. Wife wanted to go to my favorite Italian spot... I went to test myself, and only had lentil soup.


Last edited by DIGI; 06-24-2012 at 08:11 PM..
 6 years ago '09        #283
TraV 77 heat pts77
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Just got my "juicing" blender in. Now the hard part. The recipes and shopping.
 6 years ago '04        #284
JFamis 236 heat pts236 OP
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Been making this recipe...

1 Pineapple
8 Kale Leaves
Wheat Grass
2 Cucumbers

Really, really good...
 6 years ago '04        #285
DIGI 116 heat pts116
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Morning of day 3: 266.7 lbs, 1.8 lbs lost, 4.3 lbs total loss.

So yesterday I caved and had the vegetarian soup from panera with a whole gain baguette.

EDIT: today's weight is actually 265.8, I went to the Dr to get bloodwork done and some shots for my trip. That means I lost 2.7 since yesterday, for a total of 5.2 lbs total loss.

Today's Juice: The Cincinnati Red

4 Cincinnati Radishes
1 half red Cabbage
1 watermelon wedge
2 heirloom beets (bulb, stem, and leaves
1 red pepper
1/2 pint of strawberries
1/4 pint blueberries
small bunch of red grapes
1 red pear
2 red plums
1/2 Pineapple
1 tomato

Note: if you use plums, i'd suggest you peel them after you remove the pit, because the skin will somehow get through the filter.


Last edited by DIGI; 06-24-2012 at 08:12 PM..
 6 years ago '07        #286
infamxus 12 heat pts12
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 JFamis said:
Been making this recipe...

1 Pineapple
8 Kale Leaves
Wheat Grass
2 Cucumbers

Really, really good...
a whole pineapple?
 6 years ago '04        #287
DIGI 116 heat pts116
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 JFamis said:
Been making this recipe...

1 Pineapple
8 Kale Leaves
Wheat Grass
2 Cucumbers

Really, really good...
How much does this make?
 6 years ago '04        #288
JFamis 236 heat pts236 OP
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 infamxus said:
a whole pineapple?
Yes.

 <<InphDigi>> said:
How much does this make?
40 oz.
 6 years ago '04        #289
DIGI 116 heat pts116
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Morning of Day 4, 263.0 lbs, loss of 2.8 lbs, total loss of 8lbs.

I find that eating a vegetarian soup at night for dinner has helped curb the hunger, so last night I had more lentil soup.

This week is going to be more difficult, as summer classes start up for me. I only plan on doing this for 10 days, and after that I will still juice daily, but I will get back to eating also. I'm going to Mexico next friday for 7 days, so when I come back I will probably do another fast to help detox from the massive amounts of food and alcohol that I will intake.


Last edited by DIGI; 06-24-2012 at 08:12 PM..
 6 years ago '12        #290
Taste Maker 29 heat pts29
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Just bought the Breville dual disc juicer. Going to start with the recipe from the movie fat sick and nearly dead. My question is do you drink the same juice all day or different ones throughout the day. Also how many times a day do you drink a juice? Has anyone also mixed in some protein shakes and continued to work out?
 6 years ago '04        #291
DIGI 116 heat pts116
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^^^ So far, i've stuck with the same routine and juice, with exception of the Cincinnati Red one I made.

I usually make enough for about 64oz for a day, and drink on that and water. At night I have usually been eating lentil or vegetarian soups.
 6 years ago '09        #292
TriniSoldier 69 heat pts69
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For my n*ggas that lift, yall don't lose muscle tone and sh*t doin this?
 6 years ago '07        #293
infamxus 12 heat pts12
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 JFamis said:
Yes.



40 oz.
after drinkin this nasty sh*t for the past week i threw a pineapple in that bi*ch today and


[pic - click to view]

 6 years ago '04        #294
DIGI 116 heat pts116
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Morning of day 5: 260.8 lbs, loss of 2.2 lbs. Total loss is 10.2 lbs.
 6 years ago '07        #295
biff 16 heat pts16
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$3,693 | Props total: 182 182
im 5'11 163 i wana try this but dont wana loose to much weight or mass ive had trouble sleeping for the past 6 years been on anti depressants meds for anxuety, insomnia, anti psychotics but dont wana take them for the rest of my life. Gona try this for a week to 10 days hopefully i dont get to skinny
 6 years ago '10        #296
shoeprano27 23 heat pts23
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Would tattoos be moved?
 6 years ago '08        #297
Earbum 
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I want to thank everyone for there amazing stories and im put I'm going to start this today. What's the best way to get started ?
 6 years ago '09        #298
TriniSoldier 69 heat pts69
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 Earbum said:
I want to thank everyone for there amazing stories and im put I'm going to start this today. What's the best way to get started ?
I'd say the logical steps would be order the products you need that were listed in the thread, download the book homie posted, and while you wait for the sh*t to get ordered off amazon just do your own independent research and look through recipes.
 6 years ago '04        #299
ShaneDawg 2 heat pts
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i'm back on this starting today. the last 2 weeks i have not been eating very healthy. i will be fasting until july 6th, which will be a 12 day fast. i will post updates when i can
 6 years ago '12        #300
Taste Maker 29 heat pts29
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Day 1 of my juice fast. Total weight 185. Been drinking juice all day. I actually feel really good although I will probably go to bed a little early. I don't really like the taste of the juice but Im doing it for the results not the taste. Im going to stick with it for 30 days and then see how it goes. I may decide to throw in a daily non dairy protein shake so I can continue to work out. Any one have thoughts on this?
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