breakfast to eat before playing basketball?

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 7 years ago '07        #1
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notic99 25 heat pts25
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breakfast to eat before playing basketball?
 

 
i usually play basketball at like 10-11 am as soon as i wake up and i never eat

any suggestions on a good light breakfast meal to eat before going out to play

i cant play long because my stomach starts hurting and i start to loose energy


props for the help

11 comments for "breakfast to eat before playing basketball?"

 7 years ago '06        #2
T.C_So_Fresh 8 heat pts
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Eggs

no vector cereal.....bcuz milk+workout/ball= :(
 7 years ago '07        #3
notic99 25 heat pts25 OP
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 T.C_So_Fresh said:
Eggs

no vector cereal.....bcuz milk+workout/ball= :(
yea milk in general messes my stomach up <

especially when i first wake up.. i have to drink lactaid... but later in the day i can drink regular milk again
 06-18-2011, 09:32 AM         #4
Chopzilla 
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Carbs and protein.

Eggs and two slices of toast
or
Oatmeal and a shake
 7 years ago '06        #5
iCON-8 1 heat pts
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Oatmeal >>>>>

i use to eat that before bball and it was probably the best thing for sustained energy throughout the game
 06-18-2011, 11:12 AM         #6
PeteyRoll 
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straight up came in here to say oatmeal too. lol
 7 years ago '04        #7
enetblazin4eva 4 heat pts
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I go with wild salmon, brown rice, broccoli and yams. A quick, cheap, easy meal would be a shake consisting of whey and oats.
 7 years ago '05        #8
Rubix 
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Oatmeal + banana + protein shake + cup of black coffee.
 7 years ago '05        #9
adam1122 2 heat pts
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I either do oatmeal with blueberries or wheat bread with reduced fat peanut butter and a banana
 7 years ago '05        #10
bi0 5 heat pts
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banana + water ...... after eat some grapes + apple + water you'll drop mad weight in no time.... I did this a few years ago i went from 220 to 180 i try to stay around 200 even... am kinda tall but i went from playing football to full court b ball...
 7 years ago '09        #11
Jacc Blacc 56 heat pts56
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 Mr_Chopsticks said:
Carbs and protein.

Eggs and two slices of toast
or
Oatmeal and a shake

just make sure you use water........i did a oatmeal/shake with milk before i went to go play lacross and i threw the fukk up during the game, mil dont sit well with me when i playing hard
 06-19-2011, 09:31 AM         #12
Got Cheeve? 
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Drink beer and smoke cigarettes pregame and post game and matter of fact at all times. stop being a pus*y.
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