Anyone who disagrees is just ignorant.
Could kick a 300lb heavy bag into the ceiling
Performed 1 arm pull ups with ease
Performed push ups on thumb + index finger... with one arm.
Extended V Sits... for about an hour
Sent men flying with "One Inch Punches"
Speed is unrivaled
It doesn't even sound realistic. I'm merely stating the facts.
MMA: "A jack of all trades is a master of none."
You'd be lucky to leave with your spine intact going for his legs.
Is that right? Your avg gymnast can do the same motions easily. Didn't realize that made them great f!ghters.