Manny Pacquiao's Full Ab Workout

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Props Slaps
 04-09-2011, 01:07 AM         #21
TampaBay Bucs 
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$n/a | Props total:  
Mayweather in a corner crying like a bi*ch somewhere while his groupies keep spreading a rumor that a crackhead started.

Bobby Pacquiao loss. That n*gga in the background suffering.


Last edited by TampaBay Bucs; 04-09-2011 at 01:09 AM..
 7 years ago '04        #22
HarlemzBishopJ 3 heat pts
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$2,609 | Props total: 275 275
niqqa that's ab ripper x lol


won't lie that shet hurt tho, worse 15 minutes of ya life, feel the burn!
 7 years ago '09        #23
kingstown04 1 heat pts
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$8,576 | Props total: 150 150
 CarmeloStarks said:
He left out the most important part of his workout :gasolnoway:






















[pic - click to view]

 7 years ago '05        #24
WCIB 116 heat pts116
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$25,766 | Props total: 10971 10971
crazy... no football or basketball workout i've ever done comes close...
 7 years ago '06        #25
damn_ryght 
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$3,173 | Props total: 1957 1957
 TampaBay Bucs said:
Mayweather in a corner crying like a bi*ch somewhere while his groupies keep spreading a rumor that a crackhead started.

Bobby Pacquiao loss. That n*gga in the background suffering.
bobby quit after the first minute
 7 years ago '08        #26
Sowhat 1 heat pts
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$1,571 | Props total: 1 1
is there anyway to download this?
 04-09-2011, 07:02 AM         #27
Chillin85 
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Ma them ab workouts hurt like a...
[pic - click to view]

 7 years ago '05        #28
Hold That 104 heat pts104
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$37,670 | Props total: 15301 15301

[video - click to view]

 7 years ago '07        #29
Pistol Peter 33 heat pts33
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$26,679 | Props total: 20 20
 Hold That said:
 04-09-2011, 08:05 AM         #30
MAY LAY LOW 
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the man did more abs in a session than people do for the week, this is not humanly possible dam.........
 7 years ago '05        #31
freshtoodef 5 heat pts
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$5,758 | Props total: 4819 4819
 Prodigy said:

Boxing training > _________
^^^this ive done alot of different sports training but boxing had to be the craziest ive done
 7 years ago '05        #32
Bea5T 137 heat pts137
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$20,515 | Props total: 207 207
 HarlemzBishopJ said:
niqqa that's ab ripper x lol


won't lie that shet hurt tho, worse 15 minutes of ya life, feel the burn!
lol it basically is
 7 years ago '04        #33
WhoThaFuk 2 heat pts
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$2,962 | Props total: 686 686
The beats by Dre headphones increases endurance.
 7 years ago '05        #34
Sivraj 347 heat pts347
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$46,809 | Props total: 13194 13194
Wow that sh*t was crazy I wouldn't make it at all!




  51 - 21 STRK: 1 w in a row WIN PCT: 70% 45 (0) 
  Career: | Aug 17: 20-14, Rank #101 | Aug 16: 163-114, Rank #57 | Aug 15: 638-305, Rank #25 | Aug 14: 350-224, Rank #32 | Aug 13: 442-331, Rank #18 | Aug 12: 1015-657, Rank #9 | Aug 11: 2019-1239, Rank #4 | Aug 10: 1992-1221, Rank #6 | Aug 09: 767-342, Rank #8 *
 7 years ago '05        #35
calilove 7 heat pts
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$557 | Props total: 18 18
 j0kawild said:
Boxing ain't no joke. I was in the best shape of my life wen training for f!ghts

[pic - click to view]

 7 years ago '04        #36
k333zY 
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$387 | Props total: 44 44
 7 years ago '05        #37
calilove 7 heat pts
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$557 | Props total: 18 18
 MadGam325 said:
Son's a beast. :wow:

Dude at the 1:34 mark exercising with Manny was like "fu*k this"
 04-09-2011, 10:41 AM         #38
N Nyce 
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damn that looks like it puts p90x ab ripper to shame.
 04-09-2011, 11:28 AM         #39
22k 
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 Sowhat said:
is there anyway to download this?
if you're on a mac you can do it from the terminal (or get an app to do it)
lsof | grep FlashTmp

"note the location of the temp file"
Choose the highest quality version on youtube, pause it and then let the entire video finish downloading on youtube

cp (paste the location of the temp file) ~/Desktop/video.flv

You can play it back using VLC media player (videolan.org).
if you're on Windows you'll need an app that can save youtube videos.


Last edited by 22k; 04-09-2011 at 11:34 AM..
 7 years ago '05        #40
That Dude 
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$857 | Props total: 98 98
Yo I'm on a mac how do i do this in terminal? can you please give detail instructions?
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