Rare Ray Allen photos

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Props Slaps
 7 years ago '08        #21
gagethedesigner 16 heat pts16
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$9,861 | Props total: 506 506
da 3PtGod
 7 years ago '10        #22
#JewLife 111 heat pts111
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 Mr_Chopsticks said:
Heavy seated and standing calf raises and hit the stair master but the major tip is when you "step" place your foot so your toes are the only part on the step, no more than that and contract your calf really tight at the top of each step you take. Stretch em out before through or your gonna get a crippling cramp
i been super setting lately

i get on the leg press machine, put on 225 lbs and push with my toes at the very bottom of the platform. I'll do a slow, long holding set of 5 in each direction [toes straight, slightly turned in, and wide] ... then I run over to the mirror, grab 2 50 lb dumbbells and repeat

noticed some improvement lately but I got a long way to go... I'm very naturally built up top but I got them cyclist legs right now
 7 years ago '08        #23
JCyclops 13 heat pts13
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Ray's kick game is >>>>>>>>>>>

All those custom Js :cool-smiley-009:
 02-10-2011, 07:45 PM         #24
Chopzilla  OP
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 Thee Yung Star said:
i been super setting lately

i get on the leg press machine, put on 225 lbs and push with my toes at the very bottom of the platform. I'll do a slow, long holding set of 5 in each direction [toes straight, slightly turned in, and wide] ... then I run over to the mirror, grab 2 50 lb dumbbells and repeat

noticed some improvement lately but I got a long way to go... I'm very naturally built up top but I got them cyclist legs right now
Well s**t you know what your doing then but hang in there you'll hit your goal Im a short dude so my legs dont got no problems growing its just my outer is lagging alot more than the inner ones
 7 years ago '10        #25
daviddunn 11 heat pts11
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Is Ray Allen's publicist on Boxden?
 7 years ago '10        #26
#JewLife 111 heat pts111
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$18,187 | Props total: 8541 8541
 Mr_Chopsticks said:
Well s**t you know what your doing then but hang in there you'll hit your goal Im a short dude so my legs dont got no problems growing its just my outer is lagging alot more than the inner ones
im short too, thats the prob. my shoulders = wide as f**k. my traps = big even if i'm don't workout for 5 years. my legs = skinny and cut. i should have powerful legs at my size... might start doing legs twice a week [as much as that would suck]
 7 years ago '06        #27
illstate11 
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$2,227 | Props total: 90 90
i hate the day after leg day no homo cant even sit to take a s**t a n*gga be so sore. feeling like my grandpops movin like a old man.
 7 years ago '10        #28
#JewLife 111 heat pts111
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 illstate11 said:
i hate the day after leg day no homo cant even sit to take a s**t a n*gga be so sore. feeling like my grandpops movin like a old man.
hell yea. i swear after doing legs i could get jacked by a 13 year old and not be able to do s**t about it
 7 years ago '10        #29
Lurker Brasi 10 heat pts10
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Can somebody message me how to create a thread please
 7 years ago '06        #30
Cezaroh 1 heat pts
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Even though I m a Laker fan I respect Ray Allen he was the Sonics...
 02-10-2011, 08:23 PM         #31
Chopzilla  OP
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 Thee Yung Star said:
hell yea. i swear after doing legs i could get jacked by a 13 year old and not be able to do s**t about it
Lol have you limping around and when you gotta sit down to take a s**t you gotta slow down and just plop down on the toilet..I hate that soreness especially in the hamstrings but
 7 years ago '05        #32
Based_One 87 heat pts87
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$10,168 | Props total: 8920 8920
Ray Allen that n*gga was pissed when we traded him to rent Payton
 7 years ago '10        #33
LORD PLISSKEN 15 heat pts15
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$21,015 | Props total: 8032 8032
Jesus been my n*gga since forever
 7 years ago '04        #34
Javon23 287 heat pts287
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 7 years ago '08        #35
Future 44 heat pts44
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I love this man more than anyone....Not in a gay way :mamoru2:
 02-10-2011, 10:06 PM         #36
jamesvan87  OP
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these some damn random pics he could get up tho back in his day i forgot lol
 7 years ago '10        #37
Cashis Clay 25 heat pts25
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Baby Jesus!!
 7 years ago '07        #38
keithbm1111 97 heat pts97
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 SaTown's Finest said:
Arguably the prettiest jump shot in the history of the game. Effortless.
Not arguable. Fact.

Dude still throws it down. Not a llt, but when he dunks, he dunks it hard
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