Boxden hiphop sports wild'ish thots&dimes games movies news tech gear rides
trending now most viewers #top20 top yesterday all sections videos pics tracks headlines

How To lose chest fat ?

most watched this minute | see more
most viewed right now
50 viewing
Video inside Looks like Beyonce stole half of her video from another director
113 comments
@hiphop
most viewed right now
50 viewing
Video inside I love my black women but thick white girls.....
68 comments
@thotsdimesetc
most viewed right now
38 viewing
 Image inside Big Tymers Back!
42 comments
@hiphop
most viewed right now
34 viewing
Well Damn Beyonce - "Formation" *New Song + Video* #BlackExcellence
221 comments
@hiphop
people viewing this topic:   (0 members and 1 guests)
 


let em know Share this on TwitterShare this on Facebook
Props w/ the most Props:  0
Slaps w/ the most Slaps:  0
 How To lose chest fat ?
Old 5 years agoclass of '09 - away - #1
5909 pageviews
30 comments


WezLFaCe_KiD 54 heat pts54 space
avatar space
space
$13,926 | POWERFUL
i have like a big upper chest that sticks out not like man b00bs but i could grab some fat .. i wanna lose it cuz i feel i like sorta funny when i wear a regular t shirt . its not bad or anything but i feel self conscious about it


i just been doin push ups to try for a month i always do push ups off and off but ive been doing them more often now . i can do like 55 in one rep .

any suggestions.
im 5'5 160-165 lbs
Reply With Quote

top in section
14 viewing
Image inside [NSFW] J Hood Just Tried To Break The Internet...*pause
125 comments
top in misc/24hrs
top in section
15 viewing
 Image inside Bruhs, all he wanted to do was sleep! | Bx GIF Record
20 comments
top in wild'ish/24hrs

Old 5 years agoclass of '08 - away - #2
Crankdatkfc 23 heat pts23 space
avatar space
space
$3,020 | 20675127
Chest fat.....?


Oh you mean tities? I doubt you can target one area to lose weight at.
Reply With Quote
Old 5 years agoclass of '06 - away - #3
MrAmazing  space
avatar space
space
$1,516 | 5610299
no such thing as spot reduction.

lose body fat
Reply With Quote
Old 5 years agoclass of '09 - away - #4
jasperfect 2 heat pts space
avatar space
space
$1,508 | 5442858
Run, Jump rope and swim (if you can). Cardio is the only way to lose fat. Titty boy.
Reply With Quote
Old 5 years agoclass of '07 - on now - #5
Drk 10 heat pts10 space
avatar space
space
$8,876 | POWERFUL
eat healthy, do cardio, lift weights, that is all
Reply With Quote
Old 5 years agoclass of '05 - away - #6
MadGam325 14 heat pts14 space
avatar space
space
$10,221 | POWERFUL


Just drink water only and cut out white grains (rice bread pasta). And in some cardio and focus on the chest when you workout and you should be good.
Reply With Quote
Old 5 years agoclass of '04 - away - #7
Chea!  space
avatar space
space
$998 | 4662886
Burn more calories than you take in.

Proven way to lose body fat.
Reply With Quote
Old 5 years agoclass of '09 - away - #8
WezLFaCe_KiD 54 heat pts54 space
avatar space
space
$13,926 | POWERFUL
so to lose the man b00bs i think i will
- make sure to the 150 pushups everyday , instead of taking days off
- keep playing b ball
-kut out white grains ( ima vegeterian so i do eat a lot of this)
- now ima have to incorparate jogging in there buts its always damn cold
and drink only water now
thanx bx
Reply With Quote
Old 5 years agoclass of '06 - away - #9
CuZzA 17 heat pts17 space
avatar space
space
$4,216 | 19552530
"Titty boy"
Reply With Quote
Old 5 years agoclass of '10 - away - #10
SoulOnIce 67 heat pts67 space
avatar space
space
$12,846 | POWERFUL
Lots of cardio.
Reply With Quote
Old 5 years agoclass of '06 - away - #11
niceguy954 31 heat pts31 space
avatar space
space
$5,318 | 20761610
damn BX is so ruthless.
Reply With Quote
Old 11-25-2010, 05:28 PMclass of -  - #12
Sid 6point7  space
avatar space
space
$n/a |
WezLFaCe_KiD said:
so to lose the man b00bs i think i will
- make sure to the 150 pushups everyday , instead of taking days off
- keep playing b ball
-kut out white grains ( ima vegeterian so i do eat a lot of this)
- now ima have to incorparate jogging in there buts its always damn cold
and drink only water now
thanx bx
you should start lifting young buck
Reply With Quote
Old 5 years agoclass of '07 - away - #13
dnycem 2 heat pts space
avatar space
space
$10,129 | POWERFUL
jasperfect said:
Run, Jump rope and swim (if you can). Cardio is the only way to lose fat. Titty boy.
Reply With Quote
Old 5 years agoclass of '09 - away - #14
WezLFaCe_KiD 54 heat pts54 space
avatar space
space
$13,926 | POWERFUL
damn yall with that titty boy i might have to post some pics to prove yalll wrong
Reply With Quote
Old 5 years agoclass of '06 - away - #15
niceguy954 31 heat pts31 space
avatar space
space
$5,318 | 20761610
WezLFaCe_KiD said:
damn yall with that titty boy i might have to post some pics to prove yalll wrong
noone wants to see you tities man.....
Reply With Quote
Old 5 years agoclass of '08 - away - #16
Crankdatkfc 23 heat pts23 space
avatar space
space
$3,020 | 20675127
WezLFaCe_KiD said:
damn yall with that titty boy i might have to post some pics to prove yalll wrong
You betta not or Smokey might oil dem joints up and do somethin horrible no homo
Reply With Quote
Old 5 years agoclass of '09 - away - #17
WezLFaCe_KiD 54 heat pts54 space
avatar space
space
$13,926 | POWERFUL
:'( 1st tyme ever no pics or gtfo
Reply With Quote
Old 5 years agoclass of '04 - away - #18
SpittN4Cash 11 heat pts11 space
avatar space
space
$8,983 | 20565360
WezL FaCe & man t*ts ??
Reply With Quote
Old 5 years agoclass of '04 - away - #19
R Dot 3 heat pts space
avatar space
space
$1,461 | 8135469
You can spot reduce by building muscles in that area which helps burn the fat around them.
f**k doing cardio do some chest exercises, really you should just hit the gym hard.
Reply With Quote
Old 5 years agoclass of '07 - away - #20
Lex Lossis 71 heat pts71 space
avatar space
space
$24,989 | POWERFUL
You guys are ridiculous.
Reply With Quote
 
Home > >
  
    
          join bx

 







most viewed right now
22 viewing
Image inside Bx Thread of the Week | The 2nd Cumming of Christ
63 comments
1 day ago
@thotsdimesetc
most viewed right now
15 viewing
Image inside Ciara Walsh Is Gorgeous
54 comments
1 day ago
@thotsdimesetc
most viewed right now
13 viewing
Image inside Guy Falls Asleep At Work, The Internet Takes Him On Photoshop Adventures
171 comments
2 days ago
@wild'ish
most viewed right now
10 viewing
Image inside Thick Car Saleswoman...Kai Lynn
66 comments
2 days ago
@thotsdimesetc
most viewed right now
8 viewing
Image inside The Goat 2pac (makaveli the dons) illegitimate Daughter
91 comments
2 days ago
@thotsdimesetc
most viewed right now
6 viewing
Damn, dude studied the sh*t out of Pac
41 comments
1 day ago
@hiphop
most viewed right now
3 viewing
Image inside Hilary Duff In Bikini - Sexy Ass Milf
67 comments
2 days ago
@thotsdimesetc
most viewed right now
3 viewing
Image inside Feb 5 - Wife crashes her own funeral, shocks her husband, who had paid..
85 comments
1 day ago
@news
^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |   BX 1998-end of time