The Official Strongest BX Posters Thread

most viewed right now
 136
Katy Perry already done exploiting the culture, unfollows Migos on IG
123 comments
@hiphop
most viewed right now
 110
Video inside Footage From The 1996 Compton Raid, Suge Knight's House & Weapons Seize..
30 comments
@hiphop
most viewed right now
 81
NBA T-mac and Pierce talk about Lebron and Jordan & Pierce says Bron got Baile..
48 comments
@sports
most viewed right now
 73
Image(s) inside Wtf going on Keke Palmer ?
111 comments
@wild'ish

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
 1 year ago '15        #181
KoKaine Dawkins 45 heat pts45
space
avatar space
space
$1,144 | Props total: 1078 1078
5.10
150 pounds

5.3 watts per kilo

in better shape than anyone in this sub
 1 year ago '13        #182
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286
 eazy253 said:
Update 8 weeks later


[pic - click to view]

update

4 weeks from last update. been at it for 12 weeks total.....


[pic - click to view]



Today is also my 93rd day without any drugs or alcohol.
MTtheImperial and 2 others gave props
 
 1 year ago '13        #183
BrothaJoe 
space
space
space
$20 | Props total: 5 5
6.2
230lb
Bench 325 5x
Incline 285 5x
Squat 315 5x never tried max
Not gonna list everything but this should be enough...


Last edited by BrothaJoe; 01-20-2016 at 10:51 PM..
YOURKINGB4EVER gave props
 
 1 year ago '15        #184
FLATBUSHJAMBI 
space
avatar space
space
$86 | Props total: 79 79
I'm gonna stay silent til I can win in my weight class cos' I can place now, but got a benchmark to hit. F*ck yeah; best thread.
 1 year ago '15        #185
Pa live 3 heat pts
space
space
space
$2,569 | Props total: 1277 1277
385 bench and I don't even lift anymore
 1 year ago '13        #186
Chief Sosa 2 heat pts
space
avatar space
space
$1,797 | Props total: 892 892
A lot of estatting in here
Kay Kuttah gave props
 
 1 year ago '13        #187
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286

[pic - click to view]

 1 year ago '13        #188
MTtheImperial 
space
avatar space
space
$210 | Props total: 38 38
 eazy253 said:

[pic - click to view]

what app is this?
 1 year ago '13        #189
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286
 MTtheImperial said:
what app is this?

 1 year ago '13        #190
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286
Still making progress


[pic - click to view]

YOURKINGB4EVER gave props
 
 1 year ago '13        #191
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286
First meet is over. Went 7 for 9. 465kg total @ 112.8kg. Started SL 5x5 with an empty bar 5 months ago.

Sq 303. BP 248. DL 485.
Captain Fresh gave props
 
 1 year ago '16        #192
Yaggy 
space
avatar space
space
$1,344 | Props total: 1545 1545
im a super heavyweight....i never did a max power rep tho...so i wont tell u my numbers but i dont do anything under 20 reps....any exercise.
eazy253 gave props
 
 1 year ago '13        #193
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286
 Kilo Fitness said:
BW: 165
Squat: 375
DL: 455
Bench: 275



(male) 1105.00lbs@165.00lbs bodyweight = 357.67 thats quite a wilks!

you got me by 77 points!

(male) 1048.00lbs@240.00lbs bodyweight = 280.65
Kilo Fitness gave props
 
 12 months ago '06        #194
Reflexx 52 heat pts52
space
avatar space
space
$6,344 | Props total: 4651 4651
dead thread?


[instagram - click to view]


350 bench at 182 lbs a year ago, probably a little higher now


[instagram - click to view]

Black Cobra and 2 others gave props
 
 12 months ago '06        #195
javi1989 23 heat pts23
space
avatar space
space
$14,101 | Props total: 16669 16669
Weight: 130 lbs
Deadlift: 265
Squat: 280
Bench: 145

1x5 numbers


Last edited by javi1989; 06-11-2016 at 02:56 AM..
Bruv slapped this ish
 
 11 months ago '07        #196
dnycem 3 heat pts
space
avatar space
space
$11,404 | Props total: 1322 1322
Weight: 175 Height: 5' 10"

Deadlift(no wraps): 355 4X
Squat(Ass To Grass): 315 3X
Bench : 300
eazy253 gave props
 
 9 months ago '15        #197
RayRay Dotson 20 heat pts20
space
avatar space
space
$1,616 | Props total: 2801 2801

[pic - click to view]

 8 months ago '07        #198
dnycem 3 heat pts
space
avatar space
space
$11,404 | Props total: 1322 1322
 dnycem said:
Weight: 175 Height: 5' 10"

Deadlift(no wraps): 355 4X
Squat(Ass To Grass): 315 3X
Bench : 300
UPDATE:

Deadlift(no wraps): 365 4X
Squat(Ass To Grass): 325 2X
Bench : 285 3X(could do 300 for 1 rep as before but dropped weight to get reps in)
eazy253 gave props
 
 8 months ago '13        #199
eazy253 160 heat pts160
space
avatar space
space
$1,885 | Props total: 2286 2286
Went for 405 today. No lift first attempt. Not deep enough second try. I'm getting close. Going to run the next cycle of 5/3/1 and try again in 3 weeks.


[pic - click to view]




[pic - click to view]

YOURKINGB4EVER and 1 others gave props
 
 7 months ago '16        #200
Kufi Smacker 
space
space
space
$164 | Props total: 28 28
[email changed - confirm acct by email]
6'2 300. Squat is 325. Bench is 655. Deadlift is 350

1330

I owe Lucifer 10 pounds.
Home      
  
 

 






most viewed right now
 41
'18 BENTLEY MULLINER. Who's copping??
14 comments
19 hours ago
@rides
most viewed right now
 37
Video inside Meek Mill May Have Officially Redeemed Himself From The Drake Beef w/Th..
143 comments
1 day ago
@hiphop
most viewed right now
 35
OBLITERATE THE PUNANI!!! beating up & killing the pu$$y is old school "WE GOTT..
109 comments
2 days ago
@thotsdimesetc
most viewed right now
 19
Article inside Exclusive The New Mutants details revealed: X-Men franchise goes hor..
35 comments
2 days ago
@movies
most viewed right now
 17
May 26 - BREAKING: Egypt has launched air strikes on Libya
41 comments
19 hours ago
@news
most viewed right now
 17
audio inside Ebro Responds to Accusations on Joe Budden's Podcast
89 comments
20 hours ago
@hiphop
most viewed right now
 13
BREAKING: Young Buck gives update on G Unit affiliation
60 comments
22 hours ago
@hiphop
most viewed right now
 11
This guy kills it on friday the 13th
51 comments
1 day ago
@games
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy