Mike "The Situation" Sorentino's Workout Program Revealed

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Props Slaps
 7 years ago '05        #21
BoxdenSleuth 26 heat pts26 OP
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$1,274 | Props total: 97 97
 pkilla111 said:
at people takin this n*gga and this workout plan serious
He markets his book as a self help book, and markets work out products such as DVDs and vitamins.

You really think he'd give a joke workout? What would that do for his reputation when he attempts to keep eating off this type of product?
 7 years ago '04        #22
kingcrump 1 heat pts
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$940 | Props total: 0 0
Who the f**k would buy this book and why?????????? Any of you in here that copped this, LOST.

I caught this show once cuz my brothers chick had it on, possibly the biggest waste of 30 minutes in my life.
 7 years ago '05        #23
BoxdenSleuth 26 heat pts26 OP
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 pkilla111 said:
thats not true. his book was in the humor section. its not a self help book lol you tellin me you gona take self help from this dude. the whole book was a joke. i mean im sure that is his workout, cause you see his abs and bis. but still anyone who would follow that is a moron. and go to amazon.com you can check a preview clip of his upcoming dvd workout. hes mad humorous in that too.
Every article I read call it a self help book, with a humorous take on the lifestyle. Not saying people should use it as such, but he isn't giving fake info since it is labeled as self help for some.

Product Details

* Paperback: 144 pages
* Publisher: Gotham; Original edition (November 2, 2010)
* Language: English
* ISBN-10: 1592406424
* ISBN-13: 978-1592406425
* Product Dimensions: 7.8 x 5.2 x 0.4 inches
* Shipping Weight: 4.8 ounces (View shipping rates and policies)
* Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
2 Reviews
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(1)
4 star:
(1)
3 star: (0)
2 star: (0)
1 star: (0)

› See all 2 customer reviews...
* Amazon Bestsellers Rank: #860 in Books (See Top 100 in Books)
o #3 in Books > Entertainment > Humor > Self-Help & Psychology
o #4 in Books > Entertainment > Humor > Parodies
 7 years ago '08        #24
fit2bboss 8 heat pts
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$5,604 | Props total: 1320 1320
lol no back work out..and legs. its all chest and biceps only..its not a worthy true workout plan.
 7 years ago '07        #25
Pedro505 1 heat pts
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lmao weres the back, shoulders, and legs ...smh haha this n*gga is unproportional
 7 years ago '07        #26
Just1Spark 
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 fit2bboss said:
lol no back work out..and legs. its all chest and biceps only..its not a worthy true workout plan.
i think fist pumping counts as a back/shoulder workout.
 7 years ago '07        #27
st21 1238 heat pts1238
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 Rubix said:
I guess "cheat day" on pg 90 talks more about steroid usage.
 7 years ago '05        #28
meepos 21 heat pts21
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2 ppl in here bought it, and on that amazon description, there are 2 reviews.
 7 years ago '09        #29
Jacc Blacc 55 heat pts55
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dude must have the weakest legs ever
 7 years ago '07        #30
Gwange 1 heat pts
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 Just1Spark said:
i think fist pumping counts as a back/shoulder workout.
 11-13-2010, 01:11 AM         #31
tech5c 
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Seriously, how does this thread have 1200+ view?
 7 years ago '08        #32
Lmac 
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 lexball50 said:
f**k dude where is Ronnies Workout??
My thoughts exactly. He probably had the best physique on the show. But you can't really knock Mike. His goal is to have ripped abs and huge biceps, and he has those. I'm sure the females aren't mad at that, and that's the primary reason he works out.
 7 years ago '06        #33
Yung Dilla 1479 heat pts1479
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lol no way he works abs biceps everyday
 7 years ago '06        #34
Manny05 1 heat pts
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 tech5c said:
Seriously, how does this thread have 1200+ view?
i think you just answered your own question...
why did you come in here lol
 11-14-2010, 03:05 PM         #35
jawilksu 
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 123456 said:
That HAS to be bulls**t...if not, the dumbest workout routine I've probably ever seen.
agreed
 7 years ago '05        #36
hbk83 1 heat pts
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try this ab routine , s**t is serious do 2 sets of everything and you be ripped in like 30 days

[video - click to view]

 7 years ago '04        #37
enetblazin4eva 4 heat pts
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:aloofandbored10:
 7 years ago '04        #38
TheMagicMan|M 2 heat pts
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I don't even have words for this
 11-16-2010, 01:47 PM         #39
PUA Lifestyle 
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 hbk83 said:
try this ab routine , s**t is serious do 2 sets of everything and you be ripped in like 30 days
Get me a link for 8 pack abs...
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