Am I hurting myself by not drinking protein shakes after workouts?

most viewed right now
 118
Ms Vicky gives my blicky a stiffy with them titties
35 comments
@thotsdimesetc
most viewed right now
 80
NBA BX do you agree with Scottie Pippen??
91 comments
@sports
most viewed right now
 74
May 20 - Europeans Clown US Gun Violence & The NRA - #MAGA
80 comments
@news
most viewed right now
 60
Video inside This was by far the best catfish
94 comments
@wild'ish

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
New replies show every 10 seconds
 8 years ago '10        #21
Jostre 
space
avatar space
space
$1,363 | Props total: 1 1
 enetblazin4eva said:
Deli meats are loaded with sodium and they add sugar. Also deli meats are more expensive compared to buying skinless/boneless chicken brea$t in bulk.
^^^ what he said

loaded with sodium having too much sodium can cause water retention.

gta get that unprocessed stuff.
 07-22-2010, 02:46 AM         #22
keg_70  OP
space
space
space
$n/a | Props total:  
u should be having carbs and protein post workout
 8 years ago '05        #23
Rubix 
space
avatar space
space
$8,700 | Props total: 1354 1354
Chocolate milk post workout is one of the best things to consume. I'd probably opt for that over a protein shake. Glass of choc milk + chicken, veggies and rice is my shiet.
 07-26-2010, 11:50 AM         #24
PUA Lifestyle  OP
space
space
space
$n/a | Props total:  
What about protein bars, is that a suitable replacement?

Im just worried about the arsenic, lead, and mercury is a lot of the protein powders. The article didnt say anything about protein bars so if anyone has any knowledge on that and can weigh in I would appreciate it.
 07-26-2010, 11:59 AM         #25
tech5c  OP
space
space
space
$n/a | Props total:  
No need to worry about the metals in the proteins. I'm sure some of the foods you are eating now contain more metals than some of the protein powders.
 8 years ago '04        #26
enetblazin4eva 4 heat pts
space
avatar space
space
$11,179 | Props total: 768 768
 PUA Lifestyle said:
What about protein bars, is that a suitable replacement?

Im just worried about the arsenic, lead, and mercury is a lot of the protein powders. The article didnt say anything about protein bars so if anyone has any knowledge on that and can weigh in I would appreciate it.
Bars I've seen that are high in protein contain 'whey'.

That hilarious that peeps are getting spooked by that one article. To bad science doesn't work on these blockheads.
 07-26-2010, 03:48 PM         #27
PUA Lifestyle  OP
space
space
space
$n/a | Props total:  
 enetblazin4eva said:
Bars I've seen that are high in protein contain 'whey'.

That hilarious that peeps are getting spooked by that one article. To bad science doesn't work on these blockheads.
Oh look we have a mister know it all...im sure you have a perfect body and must be a personal trainer with hundred of clients. You should make a workout dvd with all of your knowledge that you possess so that us guys who just started working out dont have to ask any questions.
 07-26-2010, 05:42 PM         #28
tech5c  OP
space
space
space
$n/a | Props total:  
 PUA Lifestyle said:
Oh look we have a mister know it all...im sure you have a perfect body and must be a personal trainer with hundred of clients. You should make a workout dvd with all of your knowledge that you possess so that us guys who just started working out dont have to ask any questions.
He was trying to point out that protein bars contain whey protein which is the same thing as the powder that people are afraid to take now.
New replies show every 10 seconds
Home      
  
 

 






most viewed right now
 59
Video inside I’ll take “things a brotha wouldn’t do” for $200 Alex
133 comments
20 hours ago
@wild'ish
most viewed right now
 58
Video inside Russians catching up on the the Culture too now, Jheeeeeeeze!!
41 comments
20 hours ago
@thotsdimesetc
most viewed right now
 43
Most dangerous gym fails :obamalmao:
91 comments
22 hours ago
@misc
most viewed right now
 28
Video inside T.I. and Rihanna playing Illuminati games
107 comments
22 hours ago
@hiphop
most viewed right now
 27
Image(s) inside Biggest fall off in music industry history :tylereww:
102 comments
19 hours ago
@thotsdimesetc
most viewed right now
 21
Image(s) inside Arab girls are leveling up too(got a booty and curves)
64 comments
20 hours ago
@thotsdimesetc
most viewed right now
 16
Image(s) inside Im suckin toes and lickin asss. It must be something in the water. Do ..
33 comments
20 hours ago
@thotsdimesetc
most viewed right now
 15
May 19 - 162 democrats in the house voted for the Blue Lives Matter Bill
108 comments
2 days ago
@news
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy