Training Routines of Boxing Superstars and Greats

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Props Slaps
 8 years ago '10        #21
beast mode 26 heat pts26
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$14,443 | Props total: 2458 2458
the endurance you have to have to train like top professional boxers is CRAZY.
 8 years ago '05        #22
Schavez98 7 heat pts
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$3,767 | Props total: 1924 1924
Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
 8 years ago '05        #23
Schavez98 7 heat pts
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Copped!
 09-22-2010, 10:50 AM         #24
Johnny Blaze 
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great post. props
 12-02-2010, 04:29 PM         #25
awbasa 
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this makes me want to get up and go running lol
 7 years ago '08        #26
Slicedadon 3 heat pts
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$804 | Props total: 701 701
Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
 6 years ago '10        #27
TSweeze 
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$568 | Props total: 21 21
Can I get a reup for Mayweather?
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 5 years ago '06        #28
STILL.DETOX|m 705 heat pts705 OP
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 TSweeze said:
Can I get a reup for Mayweather?
mad late but just saw your post


[pic - click to view]

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 5 years ago '06        #29
philly337 21 heat pts21
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 STILL.DETOX said:
mad late but just saw your post


[pic - click to view]

That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day


Last edited by philly337; 03-23-2013 at 09:46 AM..
 3 years ago '05        #30
thisisme 
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why cant i see the images lol
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 3 years ago '05        #31
Tha Boss 35 heat pts35
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Mayweather going to bed at midnight then wakes at 11am
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 3 years ago '04        #32
100mil 3 heat pts
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seems like great reads.... but i cant see any images......please help.
 3 years ago '05        #33
MlLkMan 
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 100mil said:
seems like great reads.... but i cant see any images......please help.
sh*t is 5 years old
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 2 years ago '06        #34
God Emcee 59 heat pts59
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Word. Re-up this sh*t! I saved that Floyd jpeg lol. That sh*t is golden.
 2 years ago '10        #35
alogan9225 82 heat pts82
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Floyd's sounds about right for someone who really trying to get that cardio in

He's not a boxer, but that Herschel Walker workout serious too
 2 years ago '04        #36
highstylin 5 heat pts
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I don't have an account to see the images
what's mayweather do
 2 years ago '16        #37
The Waraba 13 heat pts13
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$671 | Props total: 2075 2075
 STILL.DETOX said:
Ivan Calderon:


Miguel Cotto:



Diego Corrales:


Roberto Duran:


Floyd Mayweather Jr.:


Tommy Hearns:


Jeff Lacy:



Manny Pacquiao:



Mike Tyson:



Vitali Klitschko:



Ronald "Winky" Wright:



Nonito Donaire



Micky Ward



Juan Manuel Marquez


Danny Green


Antonio Tarver
OP can you please Re-Up them sh*ts ? None of them working now
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 2 years ago '12        #38
Superstarbrown7 17 heat pts17
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Why didn't I see this thread before good post
 2 years ago '11        #39
indagame 22 heat pts22
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 philly337 said:
That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day
Did you do any weightlifting or had you already done body building for years and then turned to this workout?
 2 years ago '06        #40
philly337 21 heat pts21
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$30,061 | Props total: 13747 13747
 indagame said:
Did you do any weightlifting or had you already done body building for years and then turned to this workout?
No, never lifted weights until recently (years after I quit boxing). Boxing works every muscle in your body
UrZTrulY-KINg gave props
 
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