So what numbers y'all putting up?

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Props Slaps
 06-07-2010, 02:08 AM         #1
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131 comments


Kuchiki_Byakuya 
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$n/a | Props total:  
So what numbers y'all putting up?
 

 
I'm a weak lil n*gga I ain't gon lie.

Squat - 205 lbs
Bench - some weak s**t
Deadlift - 205 lbs

5'9" 145 pounds when I got them, but now I'm down to 135 or something. Life got me all stressed out n s**t... can't eat can't sleep.

131 comments for "So what numbers y'all putting up?"

 8 years ago '10        #2
aka ReeSe 6 heat pts
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$18,697 | Props total: 3753 3753
LOL @ "Bench - some weak s**t"

I can't say s**t though, haven't hit the weights in a lil minute. I feel ya on that stress s**t though, just got out of that type of situation. Tryna get back where I was.

Got me in this section getting tips to put on weight.
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 06-07-2010, 08:50 AM         #3
mblock  OP
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dead: 375x5
squat: 295x5
bench: 195x5

this was before i started my cut though, strength is dropping now
hope to get the up to dead and squat 4 plates and bench 2 plates coming winter
 06-07-2010, 09:55 AM         #4
PUA Lifestyle  OP
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I dont do any of that...lol
 8 years ago '08        #5
returnofthemack 2 heat pts
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$740 | Props total: 2 2
DL: 315 x 8
Squat: 275 x 8
Bench: 205 x 5

This is while Im cutting, Im down to about 178 (from 192) and 11% bf. Im still making good progress and my lifts have been quite consistent.
 8 years ago '05        #6
Rubix 
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$8,700 | Props total: 1354 1354
dl: 465 x 6
Squats: 405 x 8
Bench: 365 x 1

Like everybody else, I'm cutting now..I don't really notice any strength drop offs but my endurance is s**ttier...probably has to do with the reduced carb intake tho. I'm about 5'8" 5'9" weigh 197 lbs
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 06-07-2010, 02:07 PM         #7
Kuchiki_Byakuya  OP
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When do you personally figure out for yourselves the time to cut? You'd think you'll just lift until your strength don't go up no more, and then you cut? Or do you shoot for a specific bodyweight you wanna reach?
 8 years ago '06        #8
Sammyboi22 1 heat pts
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$13,653 | Props total: 331 331
bench I never do over 225. no reason
 8 years ago '05        #9
carden2 15 heat pts15
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$13,689 | Props total: 1478 1478
 Rubix said:
dl: 465 x 6
Squats: 405 x 8
Bench: 365 x 1

Like everybody else, I'm cutting now..I don't really notice any strength drop offs but my endurance is s**ttier...probably has to do with the reduced carb intake tho. I'm about 5'8" 5'9" weigh 197 lbs
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damn i hate short ma f**kers just k!lling the bench making me look like a lil b**ch and s**t. the guy i go to the gym with twice a week is a short stocky ma f**ker and he just k!lls s**t does the stack on shoulder press and k!lls bench.

i can bench 225 a few times i think i can get 240 up. i can squat around 300 i don't max out. i dont do deadlifts too much cause i do shrugs off the floor thats enough picking up heavy weights for me. i k!ll shrugs and shoulders though same with legs.
 8 years ago '04        #10
enetblazin4eva 4 heat pts
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$11,179 | Props total: 768 768
:wtf: Don't do deadlifts cause you do shrugs?
 8 years ago '05        #11
Rubix 
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$8,700 | Props total: 1354 1354
 carden2 said:
damn i hate short ma f**kers just k!lling the bench making me look like a lil b**ch and s**t. the guy i go to the gym with twice a week is a short stocky ma f**ker and he just k!lls s**t does the stack on shoulder press and k!lls bench.

i can bench 225 a few times i think i can get 240 up. i can squat around 300 i don't max out. i dont do deadlifts too much cause i do shrugs off the floor thats enough picking up heavy weights for me. i k!ll shrugs and shoulders though same with legs.
Hey man, I'd trade in strength for height anyday lol. When I ball I usually play the 4 tho cuz my post game is my strength. Just funny seeing me going up against guys a foot taller than me tho hahaha.
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 8 years ago '06        #12
niceguy954 31 heat pts31
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$5,388 | Props total: 263 263
6'1 160lb

DL: 265 x7

squat: 205x8

bench:160x7 (upper body weak as s**t)

leg press: 380-400x6 depends how i feel or what song im listing to

these are my last set so im dead tired when doing these...


Last edited by niceguy954; 06-07-2010 at 08:31 PM..
 8 years ago '05        #13
carden2 15 heat pts15
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$13,689 | Props total: 1478 1478
 Rubix said:
Hey man, I'd trade in strength for height anyday lol. When I ball I usually play the 4 tho cuz my post game is my strength. Just funny seeing me going up against guys a foot taller than me tho hahaha.
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yah i understand i was real short all through high school so i thought i'd be short instead i grew to 6'4 and now im about 220 im getting a lot stronger though
 06-08-2010, 11:36 AM         #14
MrAmazing  OP
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$n/a | Props total:  
Max lifts:

Back Squat: 365
Bench: 275
Deadlift: 535
Front Squat: 275 prolly a lil bit more
Standing Military Press: 185


Last edited by MrAmazing; 06-08-2010 at 02:17 PM..
 8 years ago '04        #15
enetblazin4eva 4 heat pts
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$11,179 | Props total: 768 768
Front Squat: 275x5
Lunges: 285x6
Military: 160x3

 Rubix said:
Hey man, I'd trade in strength for height anyday lol. When I ball I usually play the 4 tho cuz my post game is my strength. Just funny seeing me going up against guys a foot taller than me tho hahaha.
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You should play on my team, even tho I got like 9-10 inches on you, I prefer to play the 2-3......
 8 years ago '06        #16
niceguy954 31 heat pts31
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$5,388 | Props total: 263 263
 niceguy954 said:
6'1 160lb

DL: 265 x7

squat: 205x8

bench:160x7 (upper body weak as s**t)

leg press: 380-400x6 depends how i feel or what song im listing to

these are my last set so im dead tired when doing these...
**update squat 225x6...
 8 years ago '04        #17
enetblazin4eva 4 heat pts
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$11,179 | Props total: 768 768
 niceguy954 said:
**update squat 225x6...
 8 years ago '05        #18
pnoi89 12 heat pts12
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$11,797 | Props total: 5774 5774
squats.... 335
bench.... 235
deadlift.... 405

<-- 5'9" 170lbs.
 8 years ago '10        #19
Jostre 
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i see the average bench for some of you guys is 240? damn,, for me thats heavy. just saying, i can do 205 regularly 3 sets 8 reps.
 06-20-2010, 02:36 PM         #20
Sid 6point7  OP
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 akademiks said:
I don't know but my lifts are weak as f**k..

I deadlift maybe 225 on a good day for reps.. I don't bench at all (bone spurs in my wrist), so I prefer to do dumbbell presses.

I stopped doing squats cause it made my a.ss look big (extra pause) and my legs were already huge from when I used to sprint in high school.

Still getting good results though .. Never really been into the powerlifts for some reason.
@ (extra pause)
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