Shaun T Beach Body Insanity Work

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Props Slaps
 6 years ago '04        #161
Menace718 1 heat pts
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$5,695 | Props total: 847 847
I even had a Nutri-Grian bar and a salad for a late lunch, I fu*ked up. That Max Interval Circuit is gonna whoop my a.ss for that tomorrow
 6 years ago '07        #162
kjayb51 2 heat pts
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 Noobster77 said:
true true. im reading about month two and im shook but ima go at it when the time comes
I want to go back to month 1
 6 years ago '11        #163
Noobster77 1 heat pts
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$231 | Props total: 0 0
not gonna be home today so not gonna be able to get at it
 6 years ago '07        #164
kjayb51 2 heat pts
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$285 | Props total: 7 7
Update

Weighed in at 218. Started 232

6 days into month 2. My back is sore as fu*k from all these got damn pushups and weird stretches :willfrown:

Don't feel like going to gym today but fu*k it I'm on a mission
 6 years ago '11        #165
Noobster77 1 heat pts
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took a day trip to DC today , havent done insanity in two days, forgive me Shaun T
 6 years ago '11        #166
Noobster77 1 heat pts
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back at it today
 6 years ago '05        #167
Bea5T 137 heat pts137
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Yall aint man enough to step into the asylum?

 6 years ago '04        #168
Menace718 1 heat pts
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 Bea5T said:
Yall aint man enough to step into the asylum?

I was looking to get that but the links were dead. If someone would re-up it I would be interested in it
 6 years ago '11        #169
Noobster77 1 heat pts
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 Bea5T said:
Yall aint man enough to step into the asylum?

im broke and asylum needs equipment... not yet
 6 years ago '05        #170
Bea5T 137 heat pts137
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 Noobster77 said:
im broke and asylum needs equipment... not yet
Don't get the equipment from the beachbody website

you can find cheaper ladders and pullup bars on any sports equipment site
 6 years ago '08        #171
GrownmanJ 21 heat pts21
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Got my fit test tomorrow, amped...
 6 years ago '04        #172
Menace718 1 heat pts
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 GrownmanJ said:
Got my fit test tomorrow, amped...
Welcome to Insanity.....


[pic - click to view]

 6 years ago '06        #173
zaney 
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where's the best place I can get or download this at?
 6 years ago '04        #174
Menace718 1 heat pts
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Go back a page or two
 6 years ago '11        #175
Noobster77 1 heat pts
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 zaney said:
where's the best place I can get or download this at?
we all got this legally
 6 years ago '08        #176
GrownmanJ 21 heat pts21
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Just finished day 1, the fit test. Had to pause about 2 times to catch my breathe. My results as follows

101, 45, 75, 35, 11, 14, 31, 30

But like old dude said above, my back was sore. Had to ice that boy down. Will ice it again tonight.

Ready for day 2...
 6 years ago '10        #177
Trill Livin 69 heat pts69
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on my 3rd day
Learned that you gotta pace yourself, or you'll be tapped out by the last 20 minutes
 6 years ago '07        #178
kjayb51 2 heat pts
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 Trill Livin said:
on my 3rd day
Learned that you gotta pace yourself, or you'll be tapped out by the last 20 minutes
Definitely do it at your own pace...I always think of the people on the workout as fitness trainers and sh*t so I feel ok if I'm falling behind or doing less reps. Your body will get used to the workout after a week or 2...




then month 2 kicks in
[pic - click to view]

 6 years ago '04        #179
tdb33 
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Stick with it and try and at least eat decent and you'll see results. Im 5'7 and weighed around 175 in April. I changed up what i ate and started insanity and I'm down to 150 now. Just finished day 2 of month 2. fu*kin crazy
 6 years ago '11        #180
Noobster77 1 heat pts
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the only problem im having is looking at the scale and seeing almost the same weight after almost finishing up Month 1, but ive read and a lot of people have this same situation. I do look thinner, at least from what other people have been telling me. I do feel my thighs stronger and well i can actually pull off doing some pushups more and more, so muscle is taking place of the fat i had before im guessing. So if anyone has these kinda problems i suggest you throw that scale out
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