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 4 years ago '06        #981
realgunta 749 heat pts749
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$22,936 | Props total: 27550 27550
^^^yeah for weight loss do Insanity

to fine tune your speed, agility, coordination, strength etc do Asylum

for some weight loss but in a shorter program per day do T25

i did all of them and YES insanity is the best if you are strictly trying to lose weight. If you do and complete the insanity program you should have lost weight as well as gained a high level of cardiovascular endurance. Well thats what happened with me.


Last edited by realgunta; 01-19-2014 at 02:00 PM..
 4 years ago '05        #982
JayThunder 
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$2,057 | Props total: 145 145
 mtva24 said:
Damn, how you shedding pounds like that? What kind of dieting you doing?
first off i am over 225lbs , so its easier for me to lose weight than if you weigh less than me,lol.
my diet consists of chicken, wheat bread, turkey, brown rice, bananas, peanut butter, carrots,spinach, tomatoes, almond milk, protein shakes, pistachios, flax seed, oatmeal, oj, and lots of tea w/ brown sugar. meals/ snacks spread over 4-6 meals. never topping 2000 cals/day
 4 years ago '04        #983
Socer38910 
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$2,865 | Props total: 80 80
anyone got that T25?
 4 years ago '08        #984
M 3 heat pts
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$16,614 | Props total: 8084 8084
Just started Insanity again. I did like T25 but lately I've been wanting to do a workout that will kick my a.ss, and for me that's Insanity.


Anyone have Asylum I wanna try that next
 4 years ago '05        #985
JayThunder 
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$2,057 | Props total: 145 145
i switched over from insanity to T25. I didn't have the energy to lift and do insanity. I start T25 today
 4 years ago '12        #986
sigNN 14 heat pts14
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$7,040 | Props total: 4061 4061
i started t25 last night sh*t had me


only lasted 15min out of the 25


but ama continue to keep going and hope for the best, my fu*ken legs are k!lling me right now
 4 years ago '04        #987
justinjones 310 heat pts310
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$50,648 | Props total: 9577 9577
im ending the first 5 weeks of t25 and lost 20+ pounds...but i probably eating wrong though
 4 years ago '04        #988
DonofDons21 
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$6,318 | Props total: 823 823
Who got a link for t25. I'm gonna start doing it with wifey to help shed baby weight
 02-15-2014, 09:34 AM         #989
ts21 
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started insanity again almost done week 2 , fu*kign slacked the first time around i was keeping up with it but then i stopped doing it..so i just started over again and my goal is to complete it.. I feel my edurance coming back after the first few days of doing it
 4 years ago '04        #990
Snipper 14 heat pts14
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$5,299 | Props total: 1118 1118
 justinjones said:
im ending the first 5 weeks of t25 and lost 20+ pounds...but i probably eating wrong though
Wow just finish Week 3 of Alpha and I haven't lost much weight.
But I do notice a difference in my body.
 4 years ago '09        #991
mtva24 224 heat pts224
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$8,994 | Props total: 1543 1543
 Snipper said:
Wow just finish Week 3 of Alpha and I haven't lost much weight.
But I do notice a difference in my body.
Week 2 of alpha no weight loss. Finished insanity 3 week ago, but didn't lose much. I need to change my eating habits lol.
 4 years ago '08        #992
M 3 heat pts
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$16,614 | Props total: 8084 8084
Been doing a mixture of Insanity and T25, about to get into the 2nd month DVDs, kinda wish I didn't know what was coming up


Still looking for the Asylum though
 4 years ago '09        #993
mtva24 224 heat pts224
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 M said:
Been doing a mixture of Insanity and T25, about to get into the 2nd month DVDs, kinda wish I didn't know what was coming up


Still looking for the Asylum though
Month 2 is tough, but you will be on board after your 2nd/3rd time doing those workouts. The bi*ch about month 2 is the duration. Them damn workouts are 50-60 minutes.
 4 years ago '08        #994
M 3 heat pts
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 mtva24 said:
Month 2 is tough, but you will be on board after your 2nd/3rd time doing those workouts. The bi*ch about month 2 is the duration. Them damn workouts are 50-60 minutes.
Oh yeah, I know this is my 3rd time doing it. But you're right, the worst part about them is the time, I love the first month cause they're all 30-40 minutes.


I ended up doing the P90X Plyo workout last night, I liked it a lot.
 4 years ago '04        #995
Tha Professor 
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$113 | Props total: 2 2
Been on the T25, first month lost like 6lbs and kept it off. I don't weigh much as it is . I started it more for the cardio and 25 min time. I get done sometimes and just straight sweating. I started Beta this week and it stepped up the game. Feel a lot better then I did before I started T25 at all. I would recommend it to anyone who wants to try, as long as you stay with it you will see some kind of results.
 4 years ago '04        #996
KURUPTION!!! 541 heat pts541
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$34,670 | Props total: 1131 1131
 Tha Professor said:
Been on the T25, first month lost like 6lbs and kept it off. I don't weigh much as it is . I started it more for the cardio and 25 min time. I get done sometimes and just straight sweating. I started Beta this week and it stepped up the game. Feel a lot better then I did before I started T25 at all. I would recommend it to anyone who wants to try, as long as you stay with it you will see some kind of results.
Been doing T25 myself. cut my calorie intake to 2400 a day. Lost 13 lbs in 5 weeks. sh*t's pretty good and not as brutal/long as insanity is so it's easier to fit in. By the time I finished insanity I had no knees left.
 4 years ago '04        #997
KURUPTION!!! 541 heat pts541
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$34,670 | Props total: 1131 1131
 realgunta said:

i did all of them and YES insanity is the best if you are strictly trying to lose weight. If you do and complete the insanity program you should have lost weight as well as gained a high level of cardiovascular endurance. Well thats what happened with me.
My endurance went through the roof doing insanity. Back then, I didn't even stick with the diet at all and lost damn near 15 pounds. Two year later I had pretty much gained it back, so I jumped on T25 and lost it all again. Trying to keep it off this time.
 4 years ago '07        #998
dloc757 11 heat pts11
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$730 | Props total: 377 377
Insanity is dope. Asylum is fu*king ridiculous - I couldn't hang with them the entire time at all.

I'll try T25 eventually but until then it's jumping rope and sprints for cardio
 4 years ago '04        #999
Snipper 14 heat pts14
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$5,299 | Props total: 1118 1118
I am in week 4 of Alpha, and I am currently struggling to keep up with the planks/push ups (have to follow the modifier). Would it be a good idea to go to Beta after week 5, or should I do another go around on Alpha?
 4 years ago '04        #1000
justinjones 310 heat pts310
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 Snipper said:
Wow just finish Week 3 of Alpha and I haven't lost much weight.
But I do notice a difference in my body.

i also do the elliptical 5-6 days a week and changed my diet up serious. im almost done with beta and i lost 50 total. my goal was to lose at least 80 all together . im gonna keep this weight off and do all of these different videos. i shouldn't even got that big but eating fast food for lunch everyday for 9 months with zero exercise will do that to you. i haven't been this fit in like 5 years.

im trying to figure out if im gonna do insanity or p90x3 after this
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