Shaun T Beach Body Insanity Work

most viewed right now
 215
Jeezy Sets the Record Straight With Budden and Akademiks | Everyday Struggle
195 comments
@hiphop
most viewed right now
 174
NFL The Explicit Details of Accusations Vs NFL Network Employees
56 comments
@sports
most viewed right now
 89
Video inside Jay Z's Tidal Is Running Out Of Cash & On Verge Of Bankruptcy, Lost $36..
94 comments
@hiphop
most viewed right now
 69
NBA Lonzo Ball still disrespecting Nas
68 comments
@sports

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

 4 years ago '09        #961
mtva24 224 heat pts224
space
avatar space
space
$8,818 | Props total: 1138 1138
Did day 37 max plyo yesterday. I can't lie, I had to skip a workout or two after that sh*t was over I was like I feel like month one was just one big prank, month two is on a different level. fu*k it, bout to be back at it and hit this max cardio in an hour.
 4 years ago '06        #962
realgunta 703 heat pts703
space
avatar space
space
$20,489 | Props total: 16247 16247
^^yeah its pretty challenging.

But trust me, when you complete the entire program bro you will be on a next level fitness level. Trust me, i finished the program last summer and i still have that next level fitness. Like it never left me, at any moment i can go out n do some sort of physically intense activity that most cant do.

Keep in mind that i didnt make any mention of being super strong though, because well insanity is not about being super strong, its more about being physically fit
 4 years ago '04        #963
TniaS 7 heat pts
space
avatar space
space
$4,490 | Props total: 720 720
Anyone up on P90X3 yet?
 4 years ago '04        #964
justinjones 307 heat pts307
space
avatar space
space
$49,384 | Props total: 6410 6410
 TniaS said:
Anyone up on P90X3 yet?
has happened yet?

started t25 today
 4 years ago '09        #965
mtva24 224 heat pts224
space
avatar space
space
$8,818 | Props total: 1138 1138
Just got done with that Max Recovery bullsh*t (day 39)
 4 years ago '05        #966
JayThunder 
space
avatar space
space
$1,984 | Props total: 80 80
Wassup BX. I did insanity a couple years ago. I did the first 30 days and weight lifted 6x a week at the time. i had gone from 242 to 150lbs in about 6 months ( my last month i did insanity). I plan ole quit doing it when the vids became an hour long in month 2, and jumped str8 into p90x and a bulkin phase, with insanity replacing my cardio days. Since then i been wifed up for 3 years and have a desk job, so i gained about 50 pounds this year alone, and i am up to 234. I started insanity again with 2 of my closest friends (thank god i didn't delete the files) monday and I am sore as a bish. I used to do pure cardio straight, and I can't imagine how I will survive it tomorrow, lol. I read every comment in this thread, and it has been motivating me since monday when we started. My friend is taking daily post workout ig pics too so It motivates us as well. I'll keep ya posted
 4 years ago '05        #967
JayThunder 
space
avatar space
space
$1,984 | Props total: 80 80
i'm also going on a trip in january for a week, so I plan to skip the recovery week. God help me,lol
 4 years ago '05        #968
JayThunder 
space
avatar space
space
$1,984 | Props total: 80 80
still on it! haven't missed a day yet. I am already much more flexible than last week.
 01-03-2014, 12:49 PM         #969
ThugMentality 
space
space
space
$n/a | Props total:  
 JayThunder said:
still on it! haven't missed a day yet. I am already much more flexible than last week.
good

i myself am going to have to get back on this because I haven't been very disciplined for the past 2 months
 4 years ago '04        #970
doloe 12 heat pts12
space
avatar space
space
$554 | Props total: 97 97
fu*k this sh*t
 4 years ago '05        #971
JayThunder 
space
avatar space
space
$1,984 | Props total: 80 80
 doloe said:
fu*k this sh*t
Stick with it. Eat healthy and it gets easier
 4 years ago '04        #972
RedSpyda 
space
avatar space
space
$2,580 | Props total: 0 0
2 more days and I'll be doing the fit test again. Going to try for two consecutive rounds with lifting at least 3x a week plus doing IF.. pray for me lol
 4 years ago '09        #973
mtva24 224 heat pts224
space
avatar space
space
$8,818 | Props total: 1138 1138
 doloe said:
fu*k this sh*t


Bout to start week 3 of month 2. I missed a day here and there due to the holidays. I'm still scared to do the fit test and then max interval circuit. I just did the fit test + that recovery week workout yesterday instead. Took tonight off because I had to run my son up the highway after work, but I'm back to chasing it tomorrow.
 4 years ago '08        #974
40ozHenny 38 heat pts38
space
avatar space
space
$3,543 | Props total: 1215 1215
Anyone got Links?
 4 years ago '09        #975
mtva24 224 heat pts224
space
avatar space
space
$8,818 | Props total: 1138 1138
 40ozHenny said:
Anyone got Links?
 4 years ago '06        #976
NCAT_Boi 1 heat pts
space
avatar space
space
$1,518 | Props total: 19 19

[pic - click to view]

 4 years ago '05        #977
JayThunder 
space
avatar space
space
$1,984 | Props total: 80 80
im back from my trip, and i am still on it! I have been struggling tho, and almost hurled today, but I kept my composure and did my thing. I was thinking of doubling up til I "caught up" but that is proving harder than i envisioned.
 4 years ago '09        #978
mtva24 224 heat pts224
space
avatar space
space
$8,818 | Props total: 1138 1138
 JayThunder said:
im back from my trip, and i am still on it! I have been struggling tho, and almost hurled today, but I kept my composure and did my thing. I was thinking of doubling up til I "caught up" but that is proving harder than i envisioned.
Which workout did you do? I'm starting my final week tomorrow...Downloaded that T25 and P90x3 last week. I tried both and they don't come close to insanity...
 4 years ago '05        #979
JayThunder 
space
avatar space
space
$1,984 | Props total: 80 80
 mtva24 said:
Which workout did you do? I'm starting my final week tomorrow...Downloaded that T25 and P90x3 last week. I tried both and they don't come close to insanity...
i did pure cardio/ cardio abs. I am down 5 lbs this week ( i obviously gained some on vaca). i am about to be on week 4 monday.

As for t25 not comparing, i'm a bit disappointed hearing that. imma look into asylum then next...
 4 years ago '09        #980
mtva24 224 heat pts224
space
avatar space
space
$8,818 | Props total: 1138 1138
 JayThunder said:
i did pure cardio/ cardio abs. I am down 5 lbs this week ( i obviously gained some on vaca). i am about to be on week 4 monday.

As for t25 not comparing, i'm a bit disappointed hearing that. imma look into asylum then next...
Damn, how you shedding pounds like that? What kind of dieting you doing?
Home      
  
 

 






most viewed right now
 51
Pineapple Pwussy 🍍 😻
41 comments
21 hours ago
@thotsdimesetc
most viewed right now
 49
Dec 11 - The bubble is here: People taking out mortgages to cop bitcoins
216 comments
23 hours ago
@news
most viewed right now
 46
Guy programs old Chuck E Cheese Animatronics to perform Pop Lock and Drop It
38 comments
24 hours ago
@wild'ish
most viewed right now
 23
Whoo Kid says 50 Cent used to be out here beatin up random drug dealers
145 comments
20 hours ago
@hiphop
most viewed right now
 21
Image(s) inside Fake Ashanti Look WAAY BADDER Than The Real Ashanti
36 comments
21 hours ago
@thotsdimesetc
most viewed right now
 16
The internet reacts to people getting finessed by the mother of the viral bull..
191 comments
24 hours ago
@wild'ish
most viewed right now
 15
Image(s) inside Dec 11 - Government agencies announce plan to sellout the internet
137 comments
23 hours ago
@news
most viewed right now
 11
male rape survivor talks about how he got raped twice
55 comments
20 hours ago
@wild'ish
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy